Adrian Sassadeck -
Ironman 70.3 Kraichgau 2023

Quick facts

1844/1510/233Alle/Geschlecht/AK

M35-39Altersklasse

1000Startnummer

DEUNationalität


50:52	3:18:47	2:31:23	6:53:47

Vergleiche Adrian Sassadeck mit anderen Athleten!

1000 Sassadeck

1316 Zierentz ×

1171 Thebaud ×

540 Liebetrau ×

1046 Kleinberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:52	00:50:52	02:40 min/100m	+13:52 (239.) ●	+13:17 (1548.) ●	+13:00 (1918.) ●
Wechsel		00:59:17	00:08:25	-	+03:21 (232.) ●	+03:15 (1475.) ●	+03:20 (1841.) ●
Radfahren	19.4 km	01:43:53	00:44:36	26.1 km/h	+05:47 (222.) ●	+05:29 (1425.) ●	+04:54 (1706.) ●
Radfahren	27.5 km	02:00:33	00:16:40	29.16 km/h	+02:15 (225.) ●	+02:05 (1416.) ●	+01:50 (1689.) ●
Radfahren	48.8 km	02:47:41	00:47:08	27.11 km/h	+06:16 (224.) ●	+05:45 (1403.) ●	+05:04 (1667.) ●
Radfahren	61.4 km	03:16:15	00:28:34	26.46 km/h	+04:10 (222.) ●	+03:55 (1419.) ●	+03:30 (1699.) ●
Radfahren	77.3 km	03:58:29	00:42:14	22.59 km/h	+06:34 (221.) ●	+06:19 (1417.) ●	+05:43 (1706.) ●
Radfahren	88.6 km	04:18:04	00:19:35	34.62 km/h	+01:57 (208.) ●	+01:41 (1293.) ●	+01:26 (1521.) ●
Radfahren	88.6 km	04:18:04	03:18:47	26.74 km/h	+26:59 (225.) ●	+25:14 (1415.) ●	+22:27 (1690.) ●
Wechsel		04:22:24	00:04:20	-	+00:30 (171.) ●	+00:31 (1140.) ●	+00:31 (1417.) ●
Laufen	1.3 km	04:29:36	00:07:12	05:32 min/km	+01:01 (217.) ●	+00:54 (1331.) ●	+00:49 (1609.) ●
Laufen	2.6 km	04:37:21	00:07:45	05:57 min/km	+01:31 (226.) ●	+01:24 (1414.) ●	+01:18 (1718.) ●
Laufen	4.4 km	04:49:51	00:12:30	06:56 min/km	+02:38 (229.) ●	+02:28 (1431.) ●	+02:20 (1743.) ●
Laufen	6.9 km	05:06:26	00:16:35	06:38 min/km	+03:57 (227.) ●	+03:46 (1471.) ●	+03:36 (1806.) ●
Laufen	8.2 km	05:14:55	00:08:29	06:31 min/km	+01:47 (226.) ●	+01:41 (1449.) ●	+01:36 (1776.) ●
Laufen	9.4 km	05:23:30	00:08:35	07:09 min/km	+01:52 (225.) ●	+01:44 (1423.) ●	+01:38 (1733.) ●
Laufen	11.4 km	05:38:53	00:15:23	07:41 min/km	+04:56 (239.) ●	+04:46 (1553.) ●	+04:39 (1928.) ●
Laufen	13.7 km	05:57:25	00:18:32	08:03 min/km	+05:23 (234.) ●	+05:10 (1526.) ●	+05:01 (1888.) ●
Laufen	15.1 km	06:05:48	00:08:23	05:59 min/km	+01:29 (218.) ●	+01:21 (1354.) ●	+01:17 (1659.) ●
Laufen	16.3 km	06:16:34	00:10:46	08:58 min/km	+03:48 (239.) ●	+03:38 (1568.) ●	+03:34 (1944.) ●
Laufen	18.2 km	06:34:12	00:17:38	09:16 min/km	+06:50 (242.) ●	+06:39 (1587.) ●	+06:33 (1970.) ●
Laufen	20.6 km	06:52:34	00:18:22	07:39 min/km	+05:05 (232.) ●	+04:50 (1488.) ●	+04:43 (1845.) ●
Laufen	21.1 km	06:53:47	00:01:13	02:26 min/km	+00:15 (225.) ●	+00:14 (1463.) ●	+00:14 (1815.) ●
Laufen	21.1 km	06:53:47	02:31:23	07:10 min/km	+40:32 (232.) ●	+38:35 (1509.) ●	+37:18 (1863.) ●
Total	111.6 km	06:53:47	06:53:47	16.18 km/h	+01:25:14 (233.) ●	+01:20:52 (1510.) ●	+01:16:36 (1844.) ●

Ges	Sex	Ak	Name	#	AK
1799	1477	228	Benno Jacke	1384	M35-39	DEU	00:53:42	03:25:38	02:14:37	06:45:17
1803	1480	229	Johannes Bader	1911	M35-39	DEU	00:46:37	03:23:16	02:23:53	06:45:41
1806	1483	230	Dmitrii Litvinov	634	M35-39	DEU	00:39:15	03:29:55	02:24:16	06:46:17
1807	1484	231	Philipp Zierentz	1316	M35-39	DEU	00:39:17	03:18:17	02:35:06	06:46:31
1808	1485	232	Daniel Thebaud	1171	M35-39	DEU	00:46:39	03:40:03	02:12:52	06:47:01
1844	1510	233	Adrian Sassadeck	1000	M35-39	DEU	00:50:52	03:18:47	02:31:23	06:53:47
1849	1513	234	Philipp Liebetrau	540	M35-39	DEU	00:47:58	03:16:30	02:41:08	06:54:49
1855	1518	235	Bennett Kleinberg	1046	M35-39	DEU	00:40:46	03:27:35	02:25:11	06:56:25
1869	1525	236	Frank Hohenleitner	1255	M35-39	DEU	01:00:26	03:22:24	02:28:51	07:01:28
1880	1529	237	Christopher Keeler	879	M35-39	DEU	00:38:21	03:32:46	02:35:03	07:04:37