Alexander Reddehase -
Ironman 70.3 Kraichgau 2023

Quick facts

1764/1452/236Alle/Geschlecht/AK

M40-44Altersklasse

1030Startnummer

DEUNationalität


44:03	3:14:06	2:24:33	6:38:29

Vergleiche Alexander Reddehase mit anderen Athleten!

1030 Reddehase

785 Houben ×

1927 Rabenecker ×

1177 Freitag ×

697 Guskow ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:03	00:44:03	02:19 min/100m	+05:58 (226.) ●	+06:28 (1379.) ●	+06:11 (1687.) ●
Wechsel		00:52:24	00:08:21	-	+03:15 (246.) ●	+03:11 (1469.) ●	+03:16 (1835.) ●
Radfahren	19.4 km	01:35:19	00:42:55	27.12 km/h	+03:53 (220.) ●	+03:48 (1307.) ●	+03:13 (1532.) ●
Radfahren	27.5 km	01:51:42	00:16:23	29.66 km/h	+01:49 (222.) ●	+01:48 (1365.) ●	+01:33 (1610.) ●
Radfahren	48.8 km	02:38:11	00:46:29	27.49 km/h	+05:23 (227.) ●	+05:06 (1372.) ●	+04:25 (1622.) ●
Radfahren	61.4 km	03:05:54	00:27:43	27.28 km/h	+03:12 (225.) ●	+03:04 (1351.) ●	+02:39 (1598.) ●
Radfahren	77.3 km	03:45:50	00:39:56	23.89 km/h	+04:11 (218.) ●	+04:01 (1303.) ●	+03:25 (1539.) ●
Radfahren	88.6 km	04:06:30	00:20:40	32.81 km/h	+02:47 (228.) ●	+02:46 (1424.) ●	+02:31 (1708.) ●
Radfahren	88.6 km	04:06:30	03:14:06	27.39 km/h	+21:15 (222.) ●	+20:33 (1338.) ●	+17:46 (1582.) ●
Wechsel		04:13:56	00:07:26	-	+03:41 (256.) ●	+03:37 (1561.) ●	+03:37 (1930.) ●
Laufen	1.3 km	04:21:28	00:07:32	05:47 min/km	+01:17 (233.) ●	+01:14 (1425.) ●	+01:09 (1729.) ●
Laufen	2.6 km	04:28:59	00:07:31	05:46 min/km	+01:13 (225.) ●	+01:10 (1363.) ●	+01:04 (1653.) ●
Laufen	4.4 km	04:43:14	00:14:15	07:54 min/km	+04:18 (250.) ●	+04:13 (1542.) ●	+04:05 (1906.) ●
Laufen	6.9 km	04:59:29	00:16:15	06:30 min/km	+03:30 (236.) ●	+03:26 (1457.) ●	+03:16 (1779.) ●
Laufen	8.2 km	05:07:20	00:07:51	06:02 min/km	+01:05 (219.) ●	+01:03 (1315.) ●	+00:58 (1591.) ●
Laufen	9.4 km	05:14:44	00:07:24	06:09 min/km	+00:37 (192.) ●	+00:33 (1125.) ●	+00:27 (1350.) ●
Laufen	11.4 km	05:30:38	00:15:54	07:57 min/km	+05:24 (253.) ●	+05:17 (1567.) ●	+05:10 (1944.) ●
Laufen	13.7 km	05:48:25	00:17:47	07:43 min/km	+04:34 (245.) ●	+04:25 (1498.) ●	+04:16 (1848.) ●
Laufen	15.1 km	05:57:20	00:08:55	06:22 min/km	+01:56 (238.) ●	+01:53 (1455.) ●	+01:49 (1792.) ●
Laufen	16.3 km	06:05:04	00:07:44	06:26 min/km	+00:43 (189.) ●	+00:36 (1135.) ●	+00:32 (1376.) ●
Laufen	18.2 km	06:20:13	00:15:09	07:58 min/km	+04:20 (242.) ●	+04:10 (1493.) ●	+04:04 (1853.) ●
Laufen	20.6 km	06:37:24	00:17:11	07:09 min/km	+03:55 (234.) ●	+03:39 (1421.) ●	+03:32 (1753.) ●
Laufen	21.1 km	06:38:29	00:01:05	02:10 min/km	+00:07 (207.) ●	+00:06 (1233.) ●	+00:06 (1504.) ●
Laufen	21.1 km	06:38:29	02:24:33	06:51 min/km	+32:59 (239.) ●	+31:45 (1464.) ●	+30:28 (1797.) ●
Total	111.6 km	06:38:29	06:38:29	16.8 km/h	+01:07:08 (236.) ●	+01:05:34 (1452.) ●	+01:01:18 (1764.) ●

Ges	Sex	Ak	Name	#	AK
1674	1390	231	Marcel Schwabe	1956	M40-44	DEU	00:43:04	03:18:43	02:11:38	06:26:57
1689	1400	232	Tino Götting-Pfeiffer	672	M40-44	DEU	00:48:40	03:14:12	02:16:33	06:28:22
1754	1443	233	Michael Bartel	1166	M40-44	DEU	00:48:09	03:16:53	02:24:12	06:36:49
1755	1444	234	Dennis Houben	785	M40-44	DEU	01:02:24	03:11:29	02:14:02	06:36:59
1762	1450	235	Simon Rabenecker	1927	M40-44	DEU	00:42:29	03:29:08	02:19:08	06:38:01
1764	1452	236	Alexander Reddehase	1030	M40-44	DEU	00:44:03	03:14:06	02:24:33	06:38:29
1766	1453	237	Stefan Freitag	1177	M40-44	DEU	00:59:38	03:12:35	02:14:52	06:38:38
1781	1461	238	André Guskow	697	M40-44	DEU	00:42:15	03:22:04	02:23:13	06:42:02
1784	1464	239	Martin Kubitzek	617	M40-44	DEU	00:41:34	03:10:58	02:41:43	06:42:10
1786	1466	240	Bogdan Sulima	1405	M40-44	DEU	00:36:36	03:36:42	02:18:39	06:43:41