Regina Berekoven -
Ironman 70.3 Kraichgau 2023

Quick facts

1612/248/19Alle/Geschlecht/AK

F50-54Altersklasse

1033Startnummer

DEUNationalität


44:00	3:13:23	2:06:17	6:19:53

Vergleiche Regina Berekoven mit anderen Athleten!

1033 Berekoven

1536 Roschy ×

901 Bickert ×

1212 Wagner ×

1111 Fritz' ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:00	00:44:00	02:18 min/100m	+02:09 (27.) ●	+05:01 (285.) ●	+06:08 (1682.) ●
Wechsel		00:51:53	00:07:53	-	+01:53 (33.) ●	+02:56 (328.) ●	+02:48 (1794.) ●
Radfahren	19.4 km	01:36:43	00:44:50	25.96 km/h	+00:30 (23.) ●	+02:43 (270.) ●	+05:08 (1730.) ●
Radfahren	27.5 km	01:52:25	00:15:42	30.96 km/h	-01:04 (11.) ●	-00:10 (181.) ●	+00:52 (1443.) ●
Radfahren	48.8 km	02:36:47	00:44:22	28.81 km/h	-03:13 (11.) ●	-00:38 (175.) ●	+02:18 (1408.) ●
Radfahren	61.4 km	03:04:34	00:27:47	27.21 km/h	-00:28 (15.) ●	+00:59 (232.) ●	+02:43 (1613.) ●
Radfahren	77.3 km	03:45:04	00:40:30	23.56 km/h	-00:53 (16.) ●	+01:26 (229.) ●	+03:59 (1582.) ●
Radfahren	88.6 km	04:05:16	00:20:12	33.56 km/h	-00:03 (19.) ●	+00:56 (244.) ●	+02:03 (1629.) ●
Radfahren	88.6 km	04:05:16	03:13:23	27.49 km/h	-05:11 (14.) ●	+05:16 (222.) ●	+17:03 (1569.) ●
Wechsel		04:13:36	00:08:20	-	+03:51 (38.) ●	+04:24 (352.) ●	+04:31 (1958.) ●
Laufen	1.3 km	04:21:14	00:07:38	05:52 min/km	+00:23 (28.) ●	+00:51 (286.) ●	+01:15 (1771.) ●
Laufen	2.6 km	04:28:57	00:07:43	05:56 min/km	+00:15 (25.) ●	+00:49 (276.) ●	+01:16 (1709.) ●
Laufen	4.4 km	04:40:38	00:11:41	06:29 min/km	+00:04 (24.) ●	+00:51 (250.) ●	+01:31 (1601.) ●
Laufen	6.9 km	04:55:30	00:14:52	05:56 min/km	-00:01 (23.) ●	+01:05 (248.) ●	+01:53 (1583.) ●
Laufen	8.2 km	05:03:15	00:07:45	05:57 min/km	±00:00 (22.) ●	+00:30 (248.) ●	+00:52 (1549.) ●
Laufen	9.4 km	05:11:07	00:07:52	06:33 min/km	+00:01 (23.) ●	+00:31 (242.) ●	+00:55 (1523.) ●
Laufen	11.4 km	05:22:42	00:11:35	05:47 min/km	-00:39 (16.) ●	+00:18 (216.) ●	+00:51 (1387.) ●
Laufen	13.7 km	05:37:04	00:14:22	06:14 min/km	-00:57 (14.) ●	+00:10 (209.) ●	+00:51 (1365.) ●
Laufen	15.1 km	05:44:38	00:07:34	05:24 min/km	-00:27 (15.) ●	+00:09 (217.) ●	+00:28 (1380.) ●
Laufen	16.3 km	05:52:13	00:07:35	06:19 min/km	-00:38 (14.) ●	+00:03 (205.) ●	+00:23 (1314.) ●
Laufen	18.2 km	06:03:51	00:11:38	06:07 min/km	-00:57 (15.) ●	+00:07 (211.) ●	+00:33 (1304.) ●
Laufen	20.6 km	06:18:49	00:14:58	06:14 min/km	-00:29 (19.) ●	+00:49 (237.) ●	+01:19 (1464.) ●
Laufen	21.1 km	06:19:53	00:01:04	02:08 min/km	-00:02 (19.) ●	+00:03 (236.) ●	+00:05 (1434.) ●
Laufen	21.1 km	06:19:53	02:06:17	05:59 min/km	-03:27 (21.) ●	+06:16 (235.) ●	+12:12 (1476.) ●
Total	111.6 km	06:19:53	06:19:53	17.63 km/h	-00:45 (19.) ●	+23:53 (248.) ●	+42:42 (1612.) ●

Ges	Sex	Ak	Name	#	AK
1559	234	14	Monika Goldberg	1097	F50-54	DEU	00:43:47	03:17:03	02:03:17	06:13:13
1562	236	15	Anke Reppermund	934	F50-54	DEU	00:40:19	03:08:48	02:16:22	06:13:26
1575	240	16	Joëlle Theobald-Schmit	1805	F50-54	LUX	00:43:18	03:23:03	02:01:05	06:15:19
1579	243	17	Sabine Roschy	1536	F50-54	DEU	00:48:20	03:17:27	01:57:55	06:15:59
1598	245	18	Ulrike Bickert	901	F50-54	DEU	00:41:50	03:33:00	01:53:16	06:18:12
1612	248	19	Regina Berekoven	1033	F50-54	DEU	00:44:00	03:13:23	02:06:17	06:19:53
1619	250	20	Sibylle Wagner	1212	F50-54	CHE	00:41:51	03:20:31	02:05:46	06:20:46
1675	261	21	Lilian Fritz'	1111	F50-54	CHE	00:39:50	03:16:00	02:21:21	06:27:02
1680	263	22	Alexandra Wilke-Rass	225	F50-54	DEU	00:49:44	03:23:59	02:02:54	06:27:21
1690	266	23	Tanja Wittmann	1353	F50-54	DEU	00:48:30	03:18:31	02:08:35	06:28:26