Romina Westphal -
Ironman 70.3 Kraichgau 2023

Quick facts

1901/333/54Alle/Geschlecht/AK

F35-39Altersklasse

1045Startnummer

DEUNationalität


40:40	3:52:23	2:15:52	7:11:06

Vergleiche Romina Westphal mit anderen Athleten!

1045 Westphal

1645 Golla ×

1667 Geyer ×

1362 Cobb ×

1049 Fillinger ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:40	00:40:40	02:08 min/100m	+01:21 (33.) ●	+01:41 (219.) ●	+02:48 (1413.) ●
Wechsel		00:54:20	00:13:40	-	+08:32 (57.) ●	+08:43 (357.) ●	+08:35 (1981.) ●
Radfahren	19.4 km	01:44:35	00:50:15	23.16 km/h	+08:01 (54.) ●	+08:08 (340.) ●	+10:33 (1941.) ●
Radfahren	27.5 km	02:03:34	00:18:59	25.6 km/h	+03:04 (53.) ●	+03:07 (333.) ●	+04:09 (1934.) ●
Radfahren	48.8 km	02:57:42	00:54:08	23.61 km/h	+08:55 (54.) ●	+09:08 (335.) ●	+12:04 (1943.) ●
Radfahren	61.4 km	03:31:31	00:33:49	22.36 km/h	+06:53 (55.) ●	+07:01 (350.) ●	+08:45 (1967.) ●
Radfahren	77.3 km	04:20:02	00:48:31	19.66 km/h	+09:16 (54.) ●	+09:27 (336.) ●	+12:00 (1935.) ●
Radfahren	88.6 km	04:46:43	00:26:41	25.41 km/h	+07:24 (57.) ●	+07:25 (357.) ●	+08:32 (1985.) ●
Radfahren	88.6 km	04:46:43	03:52:23	22.88 km/h	+43:33 (55.) ●	+44:16 (346.) ●	+56:03 (1958.) ●
Wechsel		04:55:14	00:08:31	-	+04:29 (56.) ●	+04:35 (353.) ●	+04:42 (1962.) ●
Laufen	1.3 km	05:02:37	00:07:23	05:40 min/km	+00:35 (44.) ●	+00:36 (269.) ●	+01:00 (1687.) ●
Laufen	2.6 km	05:10:24	00:07:47	05:59 min/km	+00:50 (47.) ●	+00:53 (280.) ●	+01:20 (1725.) ●
Laufen	4.4 km	05:22:43	00:12:19	06:50 min/km	+01:26 (44.) ●	+01:29 (282.) ●	+02:09 (1708.) ●
Laufen	6.9 km	05:38:21	00:15:38	06:15 min/km	+01:52 (43.) ●	+01:51 (280.) ●	+02:39 (1711.) ●
Laufen	8.2 km	05:46:43	00:08:22	06:26 min/km	+01:04 (47.) ●	+01:07 (291.) ●	+01:29 (1741.) ●
Laufen	9.4 km	05:55:18	00:08:35	07:09 min/km	+01:09 (46.) ●	+01:14 (285.) ●	+01:38 (1736.) ●
Laufen	11.4 km	06:08:26	00:13:08	06:34 min/km	+01:44 (46.) ●	+01:51 (287.) ●	+02:24 (1697.) ●
Laufen	13.7 km	06:24:31	00:16:05	06:59 min/km	+01:37 (43.) ●	+01:53 (275.) ●	+02:34 (1661.) ●
Laufen	15.1 km	06:32:52	00:08:21	05:57 min/km	+00:51 (45.) ●	+00:56 (278.) ●	+01:15 (1650.) ●
Laufen	16.3 km	06:41:12	00:08:20	06:56 min/km	+00:39 (41.) ●	+00:48 (259.) ●	+01:08 (1566.) ●
Laufen	18.2 km	06:53:58	00:12:46	06:43 min/km	+01:01 (41.) ●	+01:15 (258.) ●	+01:41 (1550.) ●
Laufen	20.6 km	07:10:00	00:16:02	06:40 min/km	+01:28 (45.) ●	+01:53 (281.) ●	+02:23 (1619.) ●
Laufen	21.1 km	07:11:06	00:01:06	02:12 min/km	+00:04 (42.) ●	+00:05 (264.) ●	+00:07 (1587.) ●
Laufen	21.1 km	07:11:06	02:15:52	06:26 min/km	+14:20 (44.) ●	+15:51 (275.) ●	+21:47 (1665.) ●
Total	111.6 km	07:11:06	07:11:06	15.53 km/h	+01:12:15 (54.) ●	+01:15:06 (333.) ●	+01:33:55 (1901.) ●

Ges	Sex	Ak	Name	#	AK
1868	316	49	Renske Thalen	1784	F35-39	NLD	00:42:25	03:34:29	02:34:50	07:01:13
1873	319	50	Victoria de Vol	502	F35-39	DEU	00:43:11	03:13:50	02:58:34	07:03:32
1875	321	51	Lisa Schotter	1116	F35-39	DEU	01:02:10	03:27:58	02:18:27	07:03:52
1898	331	52	Bettina Golla	1645	F35-39	DEU	00:47:05	03:45:22	02:24:03	07:10:13
1899	332	53	Nina Geyer	1667	F35-39	DEU	00:40:49	03:39:34	02:37:55	07:10:16
1901	333	54	Romina Westphal	1045	F35-39	DEU	00:40:40	03:52:23	02:15:52	07:11:06
1913	338	55	April Cobb	1362	F35-39	USA	00:45:08	03:41:48	02:29:37	07:14:35
1944	346	56	Xenia Fillinger	1049	F35-39	DEU	00:41:31	04:00:39	02:35:23	07:27:07
1975	355	57	Stephanie Rotzoll	1265	F35-39	DEU	00:44:18	03:58:48	02:47:55	07:48:21