Sam Brenkel -
Ironman 70.3 Kraichgau 2023

Quick facts

1569/1308/216Alle/Geschlecht/AK

M30-34Altersklasse

1052Startnummer

GBRNationalität


34:28	3:14:13	2:16:23	6:14:30

Vergleiche Sam Brenkel mit anderen Athleten!

1052 Brenkel

1873 Zähringer ×

1104 Kleinöder ×

432 Gimbel ×

2133 Hastermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:28	00:34:28	01:48 min/100m	-01:34 (102.) ●	-03:07 (535.) ●	-03:24 (638.) ●
Wechsel		00:39:25	00:04:57	-	+00:16 (161.) ●	-00:13 (845.) ●	-00:08 (1072.) ●
Radfahren	19.4 km	01:22:32	00:43:07	27 km/h	+05:01 (213.) ●	+04:00 (1324.) ●	+03:25 (1558.) ●
Radfahren	27.5 km	01:39:01	00:16:29	29.48 km/h	+02:21 (223.) ●	+01:54 (1389.) ●	+01:39 (1650.) ●
Radfahren	48.8 km	02:25:11	00:46:10	27.68 km/h	+05:55 (217.) ●	+04:47 (1351.) ●	+04:06 (1592.) ●
Radfahren	61.4 km	02:52:39	00:27:28	27.52 km/h	+03:33 (211.) ●	+02:49 (1323.) ●	+02:24 (1563.) ●
Radfahren	77.3 km	03:33:17	00:40:38	23.48 km/h	+06:02 (217.) ●	+04:43 (1339.) ●	+04:07 (1591.) ●
Radfahren	88.6 km	03:53:38	00:20:21	33.32 km/h	+03:00 (222.) ●	+02:27 (1387.) ●	+02:12 (1660.) ●
Radfahren	88.6 km	03:53:38	03:14:13	27.37 km/h	+25:52 (216.) ●	+20:40 (1343.) ●	+17:53 (1588.) ●
Wechsel		03:58:07	00:04:29	-	+00:58 (207.) ●	+00:40 (1199.) ●	+00:40 (1483.) ●
Laufen	1.3 km	04:04:47	00:06:40	05:07 min/km	+00:43 (202.) ●	+00:22 (1087.) ●	+00:17 (1285.) ●
Laufen	2.6 km	04:11:52	00:07:05	05:26 min/km	+01:07 (217.) ●	+00:44 (1247.) ●	+00:38 (1487.) ●
Laufen	4.4 km	04:22:55	00:11:03	06:08 min/km	+01:44 (213.) ●	+01:01 (1203.) ●	+00:53 (1436.) ●
Laufen	6.9 km	04:37:53	00:14:58	05:59 min/km	+03:01 (223.) ●	+02:09 (1324.) ●	+01:59 (1599.) ●
Laufen	8.2 km	04:45:43	00:07:50	06:01 min/km	+01:27 (222.) ●	+01:02 (1312.) ●	+00:57 (1588.) ●
Laufen	9.4 km	04:53:42	00:07:59	06:39 min/km	+01:35 (220.) ●	+01:08 (1296.) ●	+01:02 (1567.) ●
Laufen	11.4 km	05:06:23	00:12:41	06:20 min/km	+02:45 (220.) ●	+02:04 (1333.) ●	+01:57 (1622.) ●
Laufen	13.7 km	05:23:17	00:16:54	07:20 min/km	+04:17 (229.) ●	+03:32 (1444.) ●	+03:23 (1772.) ●
Laufen	15.1 km	05:31:54	00:08:37	06:09 min/km	+01:57 (228.) ●	+01:35 (1409.) ●	+01:31 (1726.) ●
Laufen	16.3 km	05:40:47	00:08:53	07:24 min/km	+02:11 (226.) ●	+01:45 (1390.) ●	+01:41 (1705.) ●
Laufen	18.2 km	05:54:43	00:13:56	07:20 min/km	+03:38 (226.) ●	+02:57 (1404.) ●	+02:51 (1733.) ●
Laufen	20.6 km	06:13:17	00:18:34	07:44 min/km	+05:52 (235.) ●	+05:02 (1499.) ●	+04:55 (1858.) ●
Laufen	21.1 km	06:14:30	00:01:13	02:26 min/km	+00:17 (234.) ●	+00:14 (1484.) ●	+00:14 (1837.) ●
Laufen	21.1 km	06:14:30	02:16:23	06:27 min/km	+30:34 (227.) ●	+23:35 (1373.) ●	+22:18 (1677.) ●
Total	111.6 km	06:14:30	06:14:30	17.88 km/h	+56:06 (216.) ●	+41:35 (1308.) ●	+37:19 (1569.) ●

Ges	Sex	Ak	Name	#	AK
1488	1251	211	Michael Lachmann	1234	M30-34	DEU	00:44:21	03:12:50	02:02:24	06:07:12
1491	1254	212	Benjamin Partsch	1933	M30-34	DEU	00:38:17	03:07:31	02:05:44	06:07:22
1501	1261	213	Daniel Tahedl	735	M30-34	DEU	00:40:26	03:13:09	02:07:40	06:08:14
1502	1262	214	Lukas Zähringer	1873	M30-34	DEU	00:41:19	03:15:33	02:02:31	06:08:22
1530	1285	215	Felix Kleinöder	1104	M30-34	DEU	00:38:10	03:20:36	02:02:38	06:11:01
1569	1308	216	Sam Brenkel	1052	M30-34	GBR	00:34:28	03:14:13	02:16:23	06:14:30
1580	1314	217	Matthias Gimbel	432	M30-34	DEU	00:42:52	03:16:15	02:09:58	06:16:08
1582	1316	218	Steven Hastermann	2133	M30-34	DEU	00:41:09	03:15:57	02:09:31	06:16:32
1592	1325	219	Markus Stratz	1989	M30-34	DEU	00:43:02	03:10:11	01:56:38	06:17:18
1606	1337	220	Tim Riedinger	887	M30-34	DEU	00:46:52	03:10:53	02:07:23	06:19:07