Matthias Rück -
Ironman 70.3 Kraichgau 2023

Quick facts

268/246/35Alle/Geschlecht/AK

M40-44Altersklasse

1079Startnummer

DEUNationalität


35:13	2:38:54	1:24:57	4:45:48

Vergleiche Matthias Rück mit anderen Athleten!

1079 Rück

1460 Blumenthal ×

997 Kowalke ×

586 Grüttner ×

2166 Warnock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:13	00:35:13	01:51 min/100m	-02:52 (87.) ●	-02:22 (610.) ●	-02:39 (737.) ●
Wechsel		00:39:24	00:04:11	-	-00:55 (97.) ●	-00:59 (600.) ●	-00:54 (760.) ●
Radfahren	19.4 km	01:16:05	00:36:41	31.73 km/h	-02:21 (75.) ●	-02:26 (490.) ●	-03:01 (528.) ●
Radfahren	27.5 km	01:29:20	00:13:15	36.68 km/h	-01:19 (51.) ●	-01:20 (354.) ●	-01:35 (377.) ●
Radfahren	48.8 km	02:07:12	00:37:52	33.75 km/h	-03:14 (66.) ●	-03:31 (409.) ●	-04:12 (435.) ●
Radfahren	61.4 km	02:30:02	00:22:50	33.11 km/h	-01:41 (80.) ●	-01:49 (473.) ●	-02:14 (506.) ●
Radfahren	77.3 km	03:02:10	00:32:08	29.69 km/h	-03:37 (56.) ●	-03:47 (374.) ●	-04:23 (398.) ●
Radfahren	88.6 km	03:18:18	00:16:08	42.02 km/h	-01:45 (51.) ●	-01:46 (338.) ●	-02:01 (363.) ●
Radfahren	88.6 km	03:18:18	02:38:54	33.46 km/h	-13:57 (59.) ●	-14:39 (402.) ●	-17:26 (428.) ●
Wechsel		03:20:51	00:02:33	-	-01:12 (41.) ●	-01:16 (262.) ●	-01:16 (341.) ●
Laufen	1.3 km	03:25:54	00:05:03	03:53 min/km	-01:12 (11.) ●	-01:15 (129.) ●	-01:20 (138.) ●
Laufen	2.6 km	03:31:13	00:05:19	04:05 min/km	-00:59 (47.) ●	-01:02 (299.) ●	-01:08 (327.) ●
Laufen	4.4 km	03:38:58	00:07:45	04:18 min/km	-02:12 (12.) ●	-02:17 (141.) ●	-02:25 (151.) ●
Laufen	6.9 km	03:48:44	00:09:46	03:54 min/km	-02:59 (9.) ●	-03:03 (104.) ●	-03:13 (111.) ●
Laufen	8.2 km	03:53:59	00:05:15	04:02 min/km	-01:31 (10.) ●	-01:33 (117.) ●	-01:38 (124.) ●
Laufen	9.4 km	03:59:07	00:05:08	04:16 min/km	-01:39 (9.) ●	-01:43 (112.) ●	-01:49 (120.) ●
Laufen	11.4 km	04:07:01	00:07:54	03:57 min/km	-02:36 (11.) ●	-02:43 (114.) ●	-02:50 (122.) ●
Laufen	13.7 km	04:16:46	00:09:45	04:14 min/km	-03:28 (6.) ●	-03:37 (74.) ●	-03:46 (79.) ●
Laufen	15.1 km	04:22:06	00:05:20	03:48 min/km	-01:39 (8.) ●	-01:42 (107.) ●	-01:46 (116.) ●
Laufen	16.3 km	04:27:21	00:05:15	04:22 min/km	-01:46 (9.) ●	-01:53 (109.) ●	-01:57 (117.) ●
Laufen	18.2 km	04:35:20	00:07:59	04:12 min/km	-02:50 (8.) ●	-03:00 (99.) ●	-03:06 (105.) ●
Laufen	20.6 km	04:45:01	00:09:41	04:02 min/km	-03:35 (6.) ●	-03:51 (66.) ●	-03:58 (71.) ●
Laufen	21.1 km	04:45:48	00:00:47	01:34 min/km	-00:11 (28.) ●	-00:12 (192.) ●	-00:12 (212.) ●
Laufen	21.1 km	04:45:48	01:24:57	04:01 min/km	-26:37 (8.) ●	-27:51 (100.) ●	-29:08 (106.) ●
Total	111.6 km	04:45:48	04:45:48	23.43 km/h	-45:33 (35.) ●	-47:07 (246.) ●	-51:23 (268.) ●

Ges	Sex	Ak	Name	#	AK
235	214	30	Fabian Wyser	1673	M40-44	CHE	00:33:19	02:31:54	01:32:06	04:42:54
248	227	31	Murat Güney	121	M40-44	TUR	00:31:40	02:36:46	01:29:23	04:43:50
251	230	32	Ruud Bongers	601	M40-44	NLD	00:31:20	02:27:50	01:38:56	04:44:11
260	239	33	Florian Blumenthal	1460	M40-44	CHE	00:32:06	02:30:47	01:37:09	04:45:18
262	241	34	Jörg Kowalke	997	M40-44	DEU	00:37:17	02:30:58	01:29:41	04:45:37
268	246	35	Matthias Rück	1079	M40-44	DEU	00:35:13	02:38:54	01:24:57	04:45:48
272	250	36	Thomas Grüttner	586	M40-44	DEU	00:37:20	02:32:37	01:28:55	04:46:21
280	258	37	Matt Warnock	2166	M40-44	GBR	00:25:49	02:46:59	01:29:40	04:46:55
283	261	38	Christian Jung	141	M40-44	DEU	00:35:01	02:36:14	01:26:30	04:47:05
293	269	39	Sebastian Goeritz	2035	M40-44	DEU	00:31:50	02:33:05	01:37:06	04:47:39