Fabian Rack -
Ironman 70.3 Kraichgau 2023

Quick facts

886/769/80Alle/Geschlecht/AK

M25-29Altersklasse

1094Startnummer

DEUNationalität


33:20	2:49:20	1:57:04	5:25:23

Vergleiche Fabian Rack mit anderen Athleten!

1094 Rack

558 Schmitt ×

826 Fürtig ×

1464 Woest ×

1059 Markovic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:20	00:33:20	01:45 min/100m	-02:26 (54.) ●	-04:15 (386.) ●	-04:32 (464.) ●
Wechsel		00:36:05	00:02:45	-	-01:43 (27.) ●	-02:25 (165.) ●	-02:20 (235.) ●
Radfahren	19.4 km	01:15:14	00:39:09	29.73 km/h	+01:16 (97.) ●	+00:02 (873.) ●	-00:33 (989.) ●
Radfahren	27.5 km	01:29:11	00:13:57	34.84 km/h	-00:06 (75.) ●	-00:38 (617.) ●	-00:53 (673.) ●
Radfahren	48.8 km	02:09:08	00:39:57	31.99 km/h	-00:17 (76.) ●	-01:26 (684.) ●	-02:07 (749.) ●
Radfahren	61.4 km	02:33:08	00:24:00	31.5 km/h	+00:06 (77.) ●	-00:39 (751.) ●	-01:04 (823.) ●
Radfahren	77.3 km	03:07:59	00:34:51	27.37 km/h	+00:06 (78.) ●	-01:04 (766.) ●	-01:40 (848.) ●
Radfahren	88.6 km	03:25:25	00:17:26	38.89 km/h	±00:00 (81.) ●	-00:28 (803.) ●	-00:43 (895.) ●
Radfahren	88.6 km	03:25:25	02:49:20	31.39 km/h	+01:05 (82.) ●	-04:13 (745.) ●	-07:00 (827.) ●
Wechsel		03:28:19	00:02:54	-	-00:31 (65.) ●	-00:55 (445.) ●	-00:55 (570.) ●
Laufen	1.3 km	03:34:38	00:06:19	04:51 min/km	+00:23 (100.) ●	+00:01 (918.) ●	-00:04 (1068.) ●
Laufen	2.6 km	03:40:48	00:06:10	04:44 min/km	+00:09 (89.) ●	-00:11 (797.) ●	-00:17 (919.) ●
Laufen	4.4 km	03:50:24	00:09:36	05:19 min/km	+00:08 (81.) ●	-00:26 (769.) ●	-00:34 (885.) ●
Laufen	6.9 km	04:03:25	00:13:01	05:12 min/km	+00:55 (97.) ●	+00:12 (949.) ●	+00:02 (1123.) ●
Laufen	8.2 km	04:10:30	00:07:05	05:26 min/km	+00:39 (104.) ●	+00:17 (1026.) ●	+00:12 (1222.) ●
Laufen	9.4 km	04:17:38	00:07:08	05:56 min/km	+00:43 (106.) ●	+00:17 (1025.) ●	+00:11 (1225.) ●
Laufen	11.4 km	04:28:43	00:11:05	05:32 min/km	+00:58 (104.) ●	+00:28 (1046.) ●	+00:21 (1253.) ●
Laufen	13.7 km	04:43:12	00:14:29	06:17 min/km	+01:46 (111.) ●	+01:07 (1154.) ●	+00:58 (1387.) ●
Laufen	15.1 km	04:50:53	00:07:41	05:29 min/km	+00:59 (112.) ●	+00:39 (1176.) ●	+00:35 (1424.) ●
Laufen	16.3 km	04:58:32	00:07:39	06:22 min/km	+00:54 (110.) ●	+00:31 (1111.) ●	+00:27 (1343.) ●
Laufen	18.2 km	05:10:38	00:12:06	06:22 min/km	+01:32 (112.) ●	+01:07 (1161.) ●	+01:01 (1412.) ●
Laufen	20.6 km	05:24:28	00:13:50	05:45 min/km	+00:46 (92.) ●	+00:18 (1013.) ●	+00:11 (1224.) ●
Laufen	21.1 km	05:25:23	00:00:55	01:50 min/km	-00:05 (74.) ●	-00:04 (656.) ●	-00:04 (761.) ●
Laufen	21.1 km	05:25:23	01:57:04	05:32 min/km	+09:47 (104.) ●	+04:16 (1024.) ●	+02:59 (1228.) ●
Total	111.6 km	05:25:23	05:25:23	20.58 km/h	+06:12 (80.) ●	-07:32 (769.) ●	-11:48 (886.) ●

Ges	Sex	Ak	Name	#	AK
816	716	75	John-Henry Charles	1957	M25-29	GBR	00:42:47	02:53:46	01:36:21	05:21:37
840	737	76	Jan Hormanns	1607	M25-29	DEU	00:38:48	02:47:53	01:49:03	05:23:05
845	740	77	Yves De Roose	1161	M25-29	BEL	00:33:06	02:46:21	01:56:59	05:23:28
868	758	78	Maximilian Schmitt	558	M25-29	DEU	00:28:56	02:55:31	01:52:39	05:24:19
883	766	79	Daniel Fürtig	826	M25-29	DEU	00:34:53	02:49:46	01:51:19	05:25:01
886	769	80	Fabian Rack	1094	M25-29	DEU	00:33:20	02:49:20	01:57:04	05:25:23
890	773	81	Steven Woest	1464	M25-29	NLD	00:35:00	02:52:39	01:50:46	05:25:30
903	782	82	Sascha Markovic	1059	M25-29	CHE	00:35:13	02:44:47	01:56:35	05:26:42
909	788	83	Christopher Ecker	480	M25-29	DEU	00:37:39	02:51:14	01:46:37	05:27:02
920	798	84	Luis Kress	1246	M25-29	DEU	00:33:49	02:46:43	01:59:17	05:27:44