Jörn Szepat -
Ironman 70.3 Kraichgau 2023

Quick facts

679/600/100Alle/Geschlecht/AK

M40-44Altersklasse

1109Startnummer

DEUNationalität


38:42	2:48:47	1:38:24	5:13:37

Vergleiche Jörn Szepat mit anderen Athleten!

1109 Szepat

995 Reynders ×

1084 Bürger ×

397 Kessler ×

1426 Schulz ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	+00:37 (156.) ●	+01:07 (993.) ●	+00:50 (1182.) ●
Wechsel		00:44:07	00:05:25	-	+00:19 (163.) ●	+00:15 (981.) ●	+00:20 (1237.) ●
Radfahren	19.4 km	01:22:46	00:38:39	30.12 km/h	-00:23 (133.) ●	-00:28 (799.) ●	-01:03 (897.) ●
Radfahren	27.5 km	01:37:19	00:14:33	33.4 km/h	-00:01 (152.) ●	-00:02 (880.) ●	-00:17 (986.) ●
Radfahren	48.8 km	02:17:13	00:39:54	32.03 km/h	-01:12 (119.) ●	-01:29 (677.) ●	-02:10 (742.) ●
Radfahren	61.4 km	02:40:48	00:23:35	32.06 km/h	-00:56 (116.) ●	-01:04 (644.) ●	-01:29 (702.) ●
Radfahren	77.3 km	03:16:21	00:35:33	26.84 km/h	-00:12 (149.) ●	-00:22 (863.) ●	-00:58 (973.) ●
Radfahren	88.6 km	03:32:54	00:16:33	40.97 km/h	-01:20 (86.) ●	-01:21 (492.) ●	-01:36 (529.) ●
Radfahren	88.6 km	03:32:54	02:48:47	31.5 km/h	-04:04 (124.) ●	-04:46 (720.) ●	-07:33 (799.) ●
Wechsel		03:35:13	00:02:19	-	-01:26 (25.) ●	-01:30 (143.) ●	-01:30 (194.) ●
Laufen	1.3 km	03:41:04	00:05:51	04:30 min/km	-00:24 (95.) ●	-00:27 (578.) ●	-00:32 (658.) ●
Laufen	2.6 km	03:46:46	00:05:42	04:23 min/km	-00:36 (89.) ●	-00:39 (526.) ●	-00:45 (583.) ●
Laufen	4.4 km	03:55:49	00:09:03	05:01 min/km	-00:54 (98.) ●	-00:59 (564.) ●	-01:07 (644.) ●
Laufen	6.9 km	04:07:20	00:11:31	04:36 min/km	-01:14 (96.) ●	-01:18 (544.) ●	-01:28 (616.) ●
Laufen	8.2 km	04:13:23	00:06:03	04:39 min/km	-00:43 (79.) ●	-00:45 (484.) ●	-00:50 (551.) ●
Laufen	9.4 km	04:19:17	00:05:54	04:54 min/km	-00:53 (75.) ●	-00:57 (437.) ●	-01:03 (492.) ●
Laufen	11.4 km	04:28:31	00:09:14	04:37 min/km	-01:16 (81.) ●	-01:23 (468.) ●	-01:30 (535.) ●
Laufen	13.7 km	04:39:51	00:11:20	04:55 min/km	-01:53 (61.) ●	-02:02 (379.) ●	-02:11 (423.) ●
Laufen	15.1 km	04:45:52	00:06:01	04:17 min/km	-00:58 (60.) ●	-01:01 (376.) ●	-01:05 (420.) ●
Laufen	16.3 km	04:51:51	00:05:59	04:59 min/km	-01:02 (60.) ●	-01:09 (374.) ●	-01:13 (420.) ●
Laufen	18.2 km	05:01:09	00:09:18	04:53 min/km	-01:31 (68.) ●	-01:41 (406.) ●	-01:47 (464.) ●
Laufen	20.6 km	05:12:47	00:11:38	04:50 min/km	-01:38 (83.) ●	-01:54 (464.) ●	-02:01 (527.) ●
Laufen	21.1 km	05:13:37	00:00:50	01:40 min/km	-00:08 (54.) ●	-00:09 (329.) ●	-00:09 (367.) ●
Laufen	21.1 km	05:13:37	01:38:24	04:39 min/km	-13:10 (76.) ●	-14:24 (439.) ●	-15:41 (497.) ●
Total	111.6 km	05:13:37	05:13:37	21.35 km/h	-17:44 (100.) ●	-19:18 (600.) ●	-23:34 (679.) ●

Ges	Sex	Ak	Name	#	AK
659	581	95	Stephan Kristen	1862	M40-44	DEU	00:35:17	02:43:11	01:44:51	05:12:50
662	583	96	Benjamin Stoll	1802	M40-44	DEU	00:34:13	02:45:26	01:43:28	05:13:02
663	584	97	Michael Blum	1696	M40-44	DEU	00:35:17	02:51:29	01:38:22	05:13:02
676	597	98	Dominik Reynders	995	M40-44	BEL	00:44:45	02:47:22	01:30:41	05:13:32
678	599	99	Jan Bürger	1084	M40-44	DEU	00:35:30	02:40:32	01:49:04	05:13:35
679	600	100	Jörn Szepat	1109	M40-44	DEU	00:38:42	02:48:47	01:38:24	05:13:37
680	601	101	Benjamin Kessler	397	M40-44	DEU	00:37:43	02:39:04	01:50:00	05:13:37
690	610	102	Christof Schulz	1426	M40-44	DEU	00:36:11	02:47:39	01:39:46	05:14:04
691	611	103	Christian Deeg	2070	M40-44	DEU	00:42:44	02:42:03	01:41:12	05:14:10
694	614	104	Christoph Meyer	1520	M40-44	CHE	00:35:50	02:46:22	01:42:17	05:14:18