René Dalock -
Ironman 70.3 Kraichgau 2023

Quick facts

1822/1494/244Alle/Geschlecht/AK

M40-44Altersklasse

1132Startnummer

DEUNationalität


41:05	3:17:57	2:35:17	6:49:04

Vergleiche René Dalock mit anderen Athleten!

1132 Dalock

1150 Papavasileiou ×

1493 Hassinger ×

1011 Werner ×

581 Schmalzl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:05	00:41:05	02:09 min/100m	+03:00 (195.) ●	+03:30 (1210.) ●	+03:13 (1456.) ●
Wechsel		00:50:02	00:08:57	-	+03:51 (252.) ●	+03:47 (1514.) ●	+03:52 (1887.) ●
Radfahren	19.4 km	01:32:44	00:42:42	27.26 km/h	+03:40 (218.) ●	+03:35 (1293.) ●	+03:00 (1516.) ●
Radfahren	27.5 km	01:49:18	00:16:34	29.34 km/h	+02:00 (227.) ●	+01:59 (1397.) ●	+01:44 (1665.) ●
Radfahren	48.8 km	02:36:45	00:47:27	26.93 km/h	+06:21 (234.) ●	+06:04 (1416.) ●	+05:23 (1687.) ●
Radfahren	61.4 km	03:06:10	00:29:25	25.7 km/h	+04:54 (242.) ●	+04:46 (1485.) ●	+04:21 (1794.) ●
Radfahren	77.3 km	03:47:16	00:41:06	23.21 km/h	+05:21 (228.) ●	+05:11 (1362.) ●	+04:35 (1629.) ●
Radfahren	88.6 km	04:07:59	00:20:43	32.73 km/h	+02:50 (229.) ●	+02:49 (1429.) ●	+02:34 (1713.) ●
Radfahren	88.6 km	04:07:59	03:17:57	26.86 km/h	+25:06 (231.) ●	+24:24 (1400.) ●	+21:37 (1668.) ●
Wechsel		04:13:47	00:05:48	-	+02:03 (239.) ●	+01:59 (1463.) ●	+01:59 (1810.) ●
Laufen	1.3 km	04:22:17	00:08:30	06:32 min/km	+02:15 (251.) ●	+02:12 (1551.) ●	+02:07 (1910.) ●
Laufen	2.6 km	04:31:02	00:08:45	06:43 min/km	+02:27 (252.) ●	+02:24 (1537.) ●	+02:18 (1891.) ●
Laufen	4.4 km	04:47:12	00:16:10	08:58 min/km	+06:13 (257.) ●	+06:08 (1589.) ●	+06:00 (1973.) ●
Laufen	6.9 km	05:04:38	00:17:26	06:58 min/km	+04:41 (246.) ●	+04:37 (1521.) ●	+04:27 (1874.) ●
Laufen	8.2 km	05:12:47	00:08:09	06:16 min/km	+01:23 (230.) ●	+01:21 (1385.) ●	+01:16 (1681.) ●
Laufen	9.4 km	05:23:06	00:10:19	08:35 min/km	+03:32 (256.) ●	+03:28 (1570.) ●	+03:22 (1944.) ●
Laufen	11.4 km	05:37:06	00:14:00	07:00 min/km	+03:30 (240.) ●	+03:23 (1469.) ●	+03:16 (1813.) ●
Laufen	13.7 km	05:54:49	00:17:43	07:42 min/km	+04:30 (244.) ●	+04:21 (1496.) ●	+04:12 (1843.) ●
Laufen	15.1 km	06:03:32	00:08:43	06:13 min/km	+01:44 (230.) ●	+01:41 (1424.) ●	+01:37 (1743.) ●
Laufen	16.3 km	06:13:37	00:10:05	08:24 min/km	+03:04 (251.) ●	+02:57 (1531.) ●	+02:53 (1897.) ●
Laufen	18.2 km	06:29:12	00:15:35	08:12 min/km	+04:46 (247.) ●	+04:36 (1518.) ●	+04:30 (1886.) ●
Laufen	20.6 km	06:47:43	00:18:31	07:42 min/km	+05:15 (243.) ●	+04:59 (1496.) ●	+04:52 (1855.) ●
Laufen	21.1 km	06:49:04	00:01:21	02:42 min/km	+00:23 (252.) ●	+00:22 (1548.) ●	+00:22 (1926.) ●
Laufen	21.1 km	06:49:04	02:35:17	07:21 min/km	+43:43 (249.) ●	+42:29 (1530.) ●	+41:12 (1890.) ●
Total	111.6 km	06:49:04	06:49:04	16.37 km/h	+01:17:43 (244.) ●	+01:16:09 (1494.) ●	+01:11:53 (1822.) ●

Ges	Sex	Ak	Name	#	AK
1784	1464	239	Martin Kubitzek	617	M40-44	DEU	00:41:34	03:10:58	02:41:43	06:42:10
1786	1466	240	Bogdan Sulima	1405	M40-44	DEU	00:36:36	03:36:42	02:18:39	06:43:41
1802	1479	241	Chris Henry	2127	M40-44	ZAF	00:38:58	03:26:49	02:25:52	06:45:37
1804	1481	242	Dimitrios Papavasileiou	1150	M40-44	DEU	00:47:08	03:29:24	02:15:59	06:45:48
1805	1482	243	Jochen Hassinger	1493	M40-44	DEU	00:42:58	03:16:01	02:36:51	06:45:50
1822	1494	244	René Dalock	1132	M40-44	DEU	00:41:05	03:17:57	02:35:17	06:49:04
1833	1503	245	Andreas Werner	1011	M40-44	DEU	00:39:43	03:30:22	02:30:23	06:51:20
1856	1519	246	Markus Schmalzl	581	M40-44	DEU	00:45:27	03:29:59	02:28:58	06:56:27
1881	1530	247	Christian Huth	1295	M40-44	DEU	00:52:42	03:33:49	02:25:39	07:04:40
1882	1531	248	Rene Charbonneau	325	M40-44	DEU	00:50:08	03:20:44	02:44:14	07:04:42