Michael Rüttinger -
Ironman 70.3 Kraichgau 2023

Quick facts

1283/1091/187Alle/Geschlecht/AK

M40-44Altersklasse

1195Startnummer

DEUNationalität


40:02	2:59:03	1:58:23	5:50:16

Vergleiche Michael Rüttinger mit anderen Athleten!

1195 Rüttinger

1892 Kroell ×

2071 Rose ×

1637 Arneth ×

1930 Lipps ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:02	00:40:02	02:06 min/100m	+01:57 (176.) ●	+02:27 (1127.) ●	+02:10 (1346.) ●
Wechsel		00:47:10	00:07:08	-	+02:02 (224.) ●	+01:58 (1341.) ●	+02:03 (1675.) ●
Radfahren	19.4 km	01:27:48	00:40:38	28.65 km/h	+01:36 (185.) ●	+01:31 (1091.) ●	+00:56 (1255.) ●
Radfahren	27.5 km	01:43:08	00:15:20	31.7 km/h	+00:46 (192.) ●	+00:45 (1148.) ●	+00:30 (1322.) ●
Radfahren	48.8 km	02:25:42	00:42:34	30.02 km/h	+01:28 (182.) ●	+01:11 (1049.) ●	+00:30 (1191.) ●
Radfahren	61.4 km	02:51:03	00:25:21	29.82 km/h	+00:50 (183.) ●	+00:42 (1061.) ●	+00:17 (1207.) ●
Radfahren	77.3 km	03:28:08	00:37:05	25.73 km/h	+01:20 (175.) ●	+01:10 (1060.) ●	+00:34 (1211.) ●
Radfahren	88.6 km	03:46:13	00:18:05	37.49 km/h	+00:12 (173.) ●	+00:11 (1001.) ●	-00:04 (1137.) ●
Radfahren	88.6 km	03:46:13	02:59:03	29.69 km/h	+06:12 (183.) ●	+05:30 (1071.) ●	+02:43 (1221.) ●
Wechsel		03:51:53	00:05:40	-	+01:55 (235.) ●	+01:51 (1449.) ●	+01:51 (1792.) ●
Laufen	1.3 km	03:58:44	00:06:51	05:16 min/km	+00:36 (204.) ●	+00:33 (1173.) ●	+00:28 (1399.) ●
Laufen	2.6 km	04:05:27	00:06:43	05:10 min/km	+00:25 (188.) ●	+00:22 (1085.) ●	+00:16 (1283.) ●
Laufen	4.4 km	04:16:03	00:10:36	05:53 min/km	+00:39 (189.) ●	+00:34 (1073.) ●	+00:26 (1275.) ●
Laufen	6.9 km	04:29:45	00:13:42	05:28 min/km	+00:57 (189.) ●	+00:53 (1107.) ●	+00:43 (1321.) ●
Laufen	8.2 km	04:36:58	00:07:13	05:33 min/km	+00:27 (183.) ●	+00:25 (1085.) ●	+00:20 (1294.) ●
Laufen	9.4 km	04:44:10	00:07:12	05:59 min/km	+00:25 (176.) ●	+00:21 (1065.) ●	+00:15 (1269.) ●
Laufen	11.4 km	04:55:12	00:11:02	05:31 min/km	+00:32 (173.) ●	+00:25 (1030.) ●	+00:18 (1234.) ●
Laufen	13.7 km	05:09:49	00:14:37	06:21 min/km	+01:24 (199.) ●	+01:15 (1174.) ●	+01:06 (1414.) ●
Laufen	15.1 km	05:16:58	00:07:09	05:06 min/km	+00:10 (164.) ●	+00:07 (949.) ●	+00:03 (1134.) ●
Laufen	16.3 km	05:24:11	00:07:13	06:00 min/km	+00:12 (173.) ●	+00:05 (965.) ●	+00:01 (1159.) ●
Laufen	18.2 km	05:35:38	00:11:27	06:01 min/km	+00:38 (180.) ●	+00:28 (1036.) ●	+00:22 (1253.) ●
Laufen	20.6 km	05:49:16	00:13:38	05:40 min/km	+00:22 (173.) ●	+00:06 (963.) ●	-00:01 (1162.) ●
Laufen	21.1 km	05:50:16	00:01:00	02:00 min/km	+00:02 (161.) ●	+00:01 (973.) ●	+00:01 (1164.) ●
Laufen	21.1 km	05:50:16	01:58:23	05:36 min/km	+06:49 (183.) ●	+05:35 (1059.) ●	+04:18 (1266.) ●
Total	111.6 km	05:50:16	05:50:16	19.12 km/h	+18:55 (187.) ●	+17:21 (1091.) ●	+13:05 (1283.) ●

Ges	Sex	Ak	Name	#	AK
1257	1069	182	Tim Eller	1768	M40-44	DEU	00:41:18	02:59:36	02:01:23	05:48:49
1261	1072	183	Matthias Haas	356	M40-44	DEU	00:38:30	02:54:37	02:06:42	05:48:59
1263	1073	184	Philippe Jacoby	1072	M40-44	LUX	00:37:58	02:57:03	02:03:05	05:49:07
1266	1076	185	Soeren Kroell	1892	M40-44	DEU	00:45:52	03:03:27	01:48:00	05:49:18
1277	1087	186	Stefan Rose	2071	M40-44	DEU	00:42:53	03:02:55	01:51:33	05:49:58
1283	1091	187	Michael Rüttinger	1195	M40-44	DEU	00:40:02	02:59:03	01:58:23	05:50:16
1300	1104	188	Sven Arneth	1637	M40-44	DEU	00:33:48	03:18:00	01:47:49	05:50:55
1302	1106	189	Martin Lipps	1930	M40-44	DEU	00:39:53	03:01:57	02:01:27	05:51:02
1303	1107	190	Jochen Demaerschalk	897	M40-44	BEL	00:36:59	03:09:00	01:56:33	05:51:03
1318	1119	191	Roy Cremers	719	M40-44	NLD	00:36:22	03:00:38	02:07:46	05:51:58