Heiko Karle -
Ironman 70.3 Kraichgau 2023

Quick facts

1361/1150/147Alle/Geschlecht/AK

M45-49Altersklasse

1252Startnummer

DEUNationalität


40:18	2:58:33	2:05:42	5:55:41

Vergleiche Heiko Karle mit anderen Athleten!

1252 Karle

2026 Thiele ×

999 Kies ×

526 Kurt ×

1020 Mann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:18	00:40:18	02:07 min/100m	+01:56 (144.) ●	+02:43 (1146.) ●	+02:26 (1372.) ●
Wechsel		00:46:01	00:05:43	-	+00:12 (133.) ●	+00:33 (1059.) ●	+00:38 (1335.) ●
Radfahren	19.4 km	01:27:00	00:40:59	28.4 km/h	+01:10 (153.) ●	+01:52 (1129.) ●	+01:17 (1301.) ●
Radfahren	27.5 km	01:41:41	00:14:41	33.1 km/h	-00:13 (107.) ●	+00:06 (927.) ●	-00:09 (1046.) ●
Radfahren	48.8 km	02:24:14	00:42:33	30.04 km/h	+00:21 (132.) ●	+01:10 (1045.) ●	+00:29 (1186.) ●
Radfahren	61.4 km	02:49:43	00:25:29	29.67 km/h	+00:19 (134.) ●	+00:50 (1081.) ●	+00:25 (1229.) ●
Radfahren	77.3 km	03:26:39	00:36:56	25.83 km/h	+00:05 (131.) ●	+01:01 (1037.) ●	+00:25 (1183.) ●
Radfahren	88.6 km	03:44:34	00:17:55	37.84 km/h	-00:31 (119.) ●	+00:01 (958.) ●	-00:14 (1080.) ●
Radfahren	88.6 km	03:44:34	02:58:33	29.77 km/h	+01:11 (135.) ●	+05:00 (1054.) ●	+02:13 (1197.) ●
Wechsel		03:49:59	00:05:25	-	+01:27 (197.) ●	+01:36 (1407.) ●	+01:36 (1737.) ●
Laufen	1.3 km	03:57:09	00:07:10	05:30 min/km	+00:43 (177.) ●	+00:52 (1311.) ●	+00:47 (1585.) ●
Laufen	2.6 km	04:04:28	00:07:19	05:37 min/km	+00:45 (177.) ●	+00:58 (1322.) ●	+00:52 (1589.) ●
Laufen	4.4 km	04:15:37	00:11:09	06:11 min/km	+00:44 (157.) ●	+01:07 (1234.) ●	+00:59 (1473.) ●
Laufen	6.9 km	04:30:03	00:14:26	05:46 min/km	+01:08 (163.) ●	+01:37 (1241.) ●	+01:27 (1500.) ●
Laufen	8.2 km	04:37:41	00:07:38	05:52 min/km	+00:35 (157.) ●	+00:50 (1247.) ●	+00:45 (1504.) ●
Laufen	9.4 km	04:45:19	00:07:38	06:21 min/km	+00:30 (152.) ●	+00:47 (1199.) ●	+00:41 (1446.) ●
Laufen	11.4 km	04:56:26	00:11:07	05:33 min/km	+00:09 (130.) ●	+00:30 (1057.) ●	+00:23 (1264.) ●
Laufen	13.7 km	05:10:11	00:13:45	05:58 min/km	-00:05 (120.) ●	+00:23 (991.) ●	+00:14 (1186.) ●
Laufen	15.1 km	05:17:21	00:07:10	05:07 min/km	-00:06 (116.) ●	+00:08 (959.) ●	+00:04 (1144.) ●
Laufen	16.3 km	05:25:10	00:07:49	06:30 min/km	+00:26 (146.) ●	+00:41 (1157.) ●	+00:37 (1406.) ●
Laufen	18.2 km	05:37:45	00:12:35	06:37 min/km	+01:14 (165.) ●	+01:36 (1241.) ●	+01:30 (1516.) ●
Laufen	20.6 km	05:54:42	00:16:57	07:03 min/km	+03:02 (192.) ●	+03:25 (1404.) ●	+03:18 (1731.) ●
Laufen	21.1 km	05:55:41	00:00:59	01:58 min/km	-00:01 (99.) ●	±00:00 (871.) ●	±00:00 (1042.) ●
Laufen	21.1 km	05:55:41	02:05:42	05:57 min/km	+09:04 (157.) ●	+12:54 (1210.) ●	+11:37 (1460.) ●
Total	111.6 km	05:55:41	05:55:41	18.83 km/h	+13:50 (147.) ●	+22:46 (1150.) ●	+18:30 (1361.) ●

Ges	Sex	Ak	Name	#	AK
1298	1102	142	Andreas Geis	1338	M45-49	DEU	00:33:12	03:00:20	01:59:34	05:50:49
1312	1114	143	Gerd Berberich	757	M45-49	DEU	00:38:01	03:05:50	01:58:36	05:51:40
1321	1122	144	Gerald Schubert	246	M45-49	DEU	00:32:47	02:54:05	02:18:21	05:52:14
1326	1126	145	Rudolf Thiele	2026	M45-49	DEU	00:40:01	03:07:40	01:53:12	05:52:40
1350	1142	146	Alex Kies	999	M45-49	LUX	00:44:09	03:02:25	01:59:13	05:54:55
1361	1150	147	Heiko Karle	1252	M45-49	DEU	00:40:18	02:58:33	02:05:42	05:55:41
1365	1154	148	Vedat Kurt	526	M45-49	DEU	00:46:43	03:00:36	01:58:08	05:55:54
1366	1155	149	Oliver Mann	1020	M45-49	DEU	00:41:29	02:58:23	02:05:58	05:55:54
1369	1158	150	Frederic Rob	2005	M45-49	FRA	00:37:50	03:06:17	02:00:31	05:56:14
1376	1163	151	Sven Kölsch	1771	M45-49	DEU	00:35:57	02:58:00	02:11:49	05:57:10