Dag Rodewald -
Ironman 70.3 Kraichgau 2023

Quick facts

1480/1246/75Alle/Geschlecht/AK

M55-59Altersklasse

1301Startnummer

DEUNationalität


36:36	3:07:41	2:11:23	6:06:28

Vergleiche Dag Rodewald mit anderen Athleten!

1301 Rodewald

2170 Hartmann ×

6423 Wüst ×

332 Paul ×

1340 Spiegel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:36	00:36:36	01:55 min/100m	-03:44 (38.) ●	-00:59 (756.) ●	-01:16 (902.) ●
Wechsel		00:42:59	00:06:23	-	+00:09 (78.) ●	+01:13 (1215.) ●	+01:18 (1531.) ●
Radfahren	19.4 km	01:24:22	00:41:23	28.13 km/h	-00:13 (73.) ●	+02:16 (1183.) ●	+01:41 (1369.) ●
Radfahren	27.5 km	01:39:45	00:15:23	31.59 km/h	-00:11 (70.) ●	+00:48 (1161.) ●	+00:33 (1339.) ●
Radfahren	48.8 km	02:24:37	00:44:52	28.48 km/h	+00:29 (85.) ●	+03:29 (1259.) ●	+02:48 (1462.) ●
Radfahren	61.4 km	02:51:26	00:26:49	28.19 km/h	+00:23 (83.) ●	+02:10 (1260.) ●	+01:45 (1471.) ●
Radfahren	77.3 km	03:30:52	00:39:26	24.19 km/h	+00:49 (79.) ●	+03:31 (1264.) ●	+02:55 (1487.) ●
Radfahren	88.6 km	03:50:40	00:19:48	34.24 km/h	+00:56 (94.) ●	+01:54 (1319.) ●	+01:39 (1560.) ●
Radfahren	88.6 km	03:50:40	03:07:41	28.32 km/h	+02:13 (78.) ●	+14:08 (1238.) ●	+11:21 (1440.) ●
Wechsel		03:55:05	00:04:25	-	-00:07 (75.) ●	+00:36 (1165.) ●	+00:36 (1445.) ●
Laufen	1.3 km	04:01:45	00:06:40	05:07 min/km	-00:22 (51.) ●	+00:22 (1082.) ●	+00:17 (1278.) ●
Laufen	2.6 km	04:08:33	00:06:48	05:13 min/km	-00:21 (61.) ●	+00:27 (1113.) ●	+00:21 (1317.) ●
Laufen	4.4 km	04:20:20	00:11:47	06:32 min/km	+00:36 (92.) ●	+01:45 (1333.) ●	+01:37 (1615.) ●
Laufen	6.9 km	04:35:53	00:15:33	06:13 min/km	+01:19 (95.) ●	+02:44 (1396.) ●	+02:34 (1698.) ●
Laufen	8.2 km	04:43:33	00:07:40	05:53 min/km	+00:11 (84.) ●	+00:52 (1255.) ●	+00:47 (1515.) ●
Laufen	9.4 km	04:51:29	00:07:56	06:36 min/km	+00:11 (75.) ●	+01:05 (1277.) ●	+00:59 (1545.) ●
Laufen	11.4 km	05:04:06	00:12:37	06:18 min/km	+00:46 (87.) ●	+02:00 (1317.) ●	+01:53 (1602.) ●
Laufen	13.7 km	05:19:22	00:15:16	06:38 min/km	+00:26 (78.) ●	+01:54 (1259.) ●	+01:45 (1520.) ●
Laufen	15.1 km	05:27:54	00:08:32	06:05 min/km	+00:41 (97.) ●	+01:30 (1383.) ●	+01:26 (1691.) ●
Laufen	16.3 km	05:36:23	00:08:29	07:04 min/km	+00:25 (77.) ●	+01:21 (1309.) ●	+01:17 (1600.) ●
Laufen	18.2 km	05:49:33	00:13:10	06:55 min/km	+00:47 (85.) ●	+02:11 (1326.) ●	+02:05 (1627.) ●
Laufen	20.6 km	06:05:16	00:15:43	06:32 min/km	+00:43 (91.) ●	+02:11 (1291.) ●	+02:04 (1583.) ●
Laufen	21.1 km	06:06:28	00:01:12	02:24 min/km	+00:07 (104.) ●	+00:13 (1438.) ●	+00:13 (1783.) ●
Laufen	21.1 km	06:06:28	02:11:23	06:13 min/km	+05:29 (81.) ●	+18:35 (1294.) ●	+17:18 (1576.) ●
Total	111.6 km	06:06:28	06:06:28	18.27 km/h	+04:00 (75.) ●	+33:33 (1246.) ●	+29:17 (1480.) ●

Ges	Sex	Ak	Name	#	AK
1399	1180	70	Robert Kornhaas	2031	M55-59	DEU	00:40:43	02:52:45	02:17:23	05:58:57
1414	1194	71	Sven Hofmeister	671	M55-59	DEU	00:34:19	02:58:16	02:17:02	05:59:42
1415	1195	72	Jörg Fries	921	M55-59	DEU	00:43:28	03:02:30	01:59:55	05:59:43
1429	1206	73	Jörg Hartmann	2170	M55-59	DEU	00:41:54	03:00:09	02:05:11	06:01:44
1430	1207	74	Marcel Wüst	6423	M55-59	DEU	00:43:35	03:10:40	01:55:43	06:01:53
1480	1246	75	Dag Rodewald	1301	M55-59	DEU	00:36:36	03:07:41	02:11:23	06:06:28
1494	1256	76	Leonhard Paul	332	M55-59	DEU	00:41:03	03:17:02	01:59:19	06:07:42
1497	1258	77	Robert Spiegel	1340	M55-59	DEU	00:39:22	03:14:10	02:06:46	06:08:01
1504	1264	78	Jörg Kühn	1471	M55-59	DEU	00:40:39	03:10:07	01:58:52	06:08:27
1512	1270	79	Axel Schmuck	1787	M55-59	DEU	00:36:38	03:01:46	02:21:40	06:09:08