Rolf Wilkening -
Ironman 70.3 Kraichgau 2023

Quick facts

861/754/69Alle/Geschlecht/AK

M50-54Altersklasse

1313Startnummer

DEUNationalität


37:56	2:58:12	1:38:17	5:24:05

Vergleiche Rolf Wilkening mit anderen Athleten!

1313 Wilkening

435 Schwenck ×

357 Wehser ×

972 Kuhfuss ×

370 Schiller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:56	00:37:56	01:59 min/100m	-00:54 (92.) ●	+00:21 (912.) ●	+00:04 (1082.) ●
Wechsel		00:44:07	00:06:11	-	+00:35 (120.) ●	+01:01 (1168.) ●	+01:06 (1470.) ●
Radfahren	19.4 km	01:23:50	00:39:43	29.31 km/h	-00:01 (101.) ●	+00:36 (970.) ●	+00:01 (1103.) ●
Radfahren	27.5 km	01:38:33	00:14:43	33.02 km/h	-00:10 (96.) ●	+00:08 (943.) ●	-00:07 (1065.) ●
Radfahren	48.8 km	02:20:00	00:41:27	30.83 km/h	-00:39 (90.) ●	+00:04 (905.) ●	-00:37 (1013.) ●
Radfahren	61.4 km	02:44:54	00:24:54	30.36 km/h	-00:08 (103.) ●	+00:15 (973.) ●	-00:10 (1101.) ●
Radfahren	77.3 km	03:20:10	00:35:16	27.05 km/h	-01:12 (81.) ●	-00:39 (830.) ●	-01:15 (931.) ●
Radfahren	88.6 km	03:42:19	00:22:09	30.61 km/h	+03:57 (177.) ●	+04:15 (1521.) ●	+04:00 (1858.) ●
Radfahren	88.6 km	03:42:19	02:58:12	29.83 km/h	+01:47 (108.) ●	+04:39 (1042.) ●	+01:52 (1184.) ●
Wechsel		03:45:48	00:03:29	-	-00:31 (76.) ●	-00:20 (793.) ●	-00:20 (989.) ●
Laufen	1.3 km	03:51:17	00:05:29	04:13 min/km	-01:00 (20.) ●	-00:49 (360.) ●	-00:54 (397.) ●
Laufen	2.6 km	03:56:53	00:05:36	04:18 min/km	-00:56 (35.) ●	-00:45 (458.) ●	-00:51 (505.) ●
Laufen	4.4 km	04:05:42	00:08:49	04:53 min/km	-01:34 (38.) ●	-01:13 (483.) ●	-01:21 (543.) ●
Laufen	6.9 km	04:17:08	00:11:26	04:34 min/km	-01:44 (45.) ●	-01:23 (507.) ●	-01:33 (577.) ●
Laufen	8.2 km	04:23:02	00:05:54	04:32 min/km	-01:07 (27.) ●	-00:54 (401.) ●	-00:59 (449.) ●
Laufen	9.4 km	04:29:08	00:06:06	05:04 min/km	-01:01 (49.) ●	-00:45 (518.) ●	-00:51 (592.) ●
Laufen	11.4 km	04:38:15	00:09:07	04:33 min/km	-01:49 (39.) ●	-01:30 (432.) ●	-01:37 (490.) ●
Laufen	13.7 km	04:49:58	00:11:43	05:05 min/km	-01:59 (45.) ●	-01:39 (483.) ●	-01:48 (550.) ●
Laufen	15.1 km	04:56:04	00:06:06	04:21 min/km	-01:06 (36.) ●	-00:56 (415.) ●	-01:00 (469.) ●
Laufen	16.3 km	05:02:15	00:06:11	05:09 min/km	-01:12 (45.) ●	-00:57 (470.) ●	-01:01 (538.) ●
Laufen	18.2 km	05:11:51	00:09:36	05:03 min/km	-01:42 (49.) ●	-01:23 (509.) ●	-01:29 (581.) ●
Laufen	20.6 km	05:23:18	00:11:27	04:46 min/km	-02:38 (38.) ●	-02:05 (408.) ●	-02:12 (465.) ●
Laufen	21.1 km	05:24:05	00:00:47	01:34 min/km	-00:13 (12.) ●	-00:12 (177.) ●	-00:12 (195.) ●
Laufen	21.1 km	05:24:05	01:38:17	04:39 min/km	-18:01 (39.) ●	-14:31 (435.) ●	-15:48 (493.) ●
Total	111.6 km	05:24:05	05:24:05	20.66 km/h	-17:04 (69.) ●	-08:50 (754.) ●	-13:06 (861.) ●

Ges	Sex	Ak	Name	#	AK
805	706	64	Joachim Wölke	2017	M50-54	DEU	00:36:16	02:44:30	01:53:45	05:21:06
808	708	65	Denis Van Immerseel	1136	M50-54	BEL	00:39:44	02:43:10	01:51:41	05:21:14
813	713	66	Nico Hirsch	1544	M50-54	DEU	00:35:49	02:55:14	01:39:28	05:21:20
848	742	67	Alexander Schwenck	435	M50-54	DEU	00:33:51	02:47:05	01:51:15	05:23:34
860	753	68	Sven Wehser	357	M50-54	DEU	00:36:05	02:42:39	01:55:28	05:24:02
861	754	69	Rolf Wilkening	1313	M50-54	DEU	00:37:56	02:58:12	01:38:17	05:24:05
893	776	70	Jan Kuhfuss	972	M50-54	DEU	00:37:18	02:46:26	01:53:57	05:25:51
898	779	71	Jochen Schiller	370	M50-54	DEU	00:45:29	02:51:55	01:40:04	05:26:13
900	780	72	Thilo Pfeil	276	M50-54	DEU	00:46:06	02:54:20	01:35:15	05:26:30
921	799	73	Heinrich Foerster	1204	M50-54	DEU	00:40:43	02:55:59	01:41:38	05:27:44