Philipp Zierentz -
Ironman 70.3 Kraichgau 2023

Quick facts

1807/1484/231Alle/Geschlecht/AK

M35-39Altersklasse

1316Startnummer

DEUNationalität


39:17	3:18:17	2:35:06	6:46:31

Vergleiche Philipp Zierentz mit anderen Athleten!

1316 Zierentz

1911 Bader ×

634 Litvinov ×

1171 Thebaud ×

1000 Sassadeck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:17	00:39:17	02:04 min/100m	+02:17 (175.) ●	+01:42 (1054.) ●	+01:25 (1252.) ●
Wechsel		00:47:15	00:07:58	-	+02:54 (227.) ●	+02:48 (1446.) ●	+02:53 (1803.) ●
Radfahren	19.4 km	01:30:22	00:43:07	27 km/h	+04:18 (213.) ●	+04:00 (1323.) ●	+03:25 (1557.) ●
Radfahren	27.5 km	01:45:47	00:15:25	31.52 km/h	+01:00 (190.) ●	+00:50 (1171.) ●	+00:35 (1350.) ●
Radfahren	48.8 km	02:29:35	00:43:48	29.18 km/h	+02:56 (188.) ●	+02:25 (1175.) ●	+01:44 (1350.) ●
Radfahren	61.4 km	03:02:48	00:33:13	22.76 km/h	+08:49 (242.) ●	+08:34 (1582.) ●	+08:09 (1956.) ●
Radfahren	77.3 km	03:45:35	00:42:47	22.3 km/h	+07:07 (225.) ●	+06:52 (1448.) ●	+06:16 (1746.) ●
Radfahren	88.6 km	04:05:32	00:19:57	33.98 km/h	+02:19 (214.) ●	+02:03 (1339.) ●	+01:48 (1592.) ●
Radfahren	88.6 km	04:05:32	03:18:17	26.81 km/h	+26:29 (222.) ●	+24:44 (1407.) ●	+21:57 (1676.) ●
Wechsel		04:11:25	00:05:53	-	+02:03 (229.) ●	+02:04 (1474.) ●	+02:04 (1822.) ●
Laufen	1.3 km	04:19:50	00:08:25	06:28 min/km	+02:14 (238.) ●	+02:07 (1546.) ●	+02:02 (1904.) ●
Laufen	2.6 km	04:28:21	00:08:31	06:33 min/km	+02:17 (236.) ●	+02:10 (1521.) ●	+02:04 (1866.) ●
Laufen	4.4 km	04:41:18	00:12:57	07:11 min/km	+03:05 (232.) ●	+02:55 (1464.) ●	+02:47 (1791.) ●
Laufen	6.9 km	04:59:48	00:18:30	07:24 min/km	+05:52 (237.) ●	+05:41 (1558.) ●	+05:31 (1926.) ●
Laufen	8.2 km	05:08:28	00:08:40	06:40 min/km	+01:58 (232.) ●	+01:52 (1479.) ●	+01:47 (1815.) ●
Laufen	9.4 km	05:17:43	00:09:15	07:42 min/km	+02:32 (231.) ●	+02:24 (1489.) ●	+02:18 (1840.) ●
Laufen	11.4 km	05:32:04	00:14:21	07:10 min/km	+03:54 (233.) ●	+03:44 (1507.) ●	+03:37 (1860.) ●
Laufen	13.7 km	05:56:43	00:24:39	10:43 min/km	+11:30 (244.) ●	+11:17 (1600.) ●	+11:08 (1985.) ●
Laufen	15.1 km	06:05:38	00:08:55	06:22 min/km	+02:01 (226.) ●	+01:53 (1457.) ●	+01:49 (1794.) ●
Laufen	16.3 km	06:14:24	00:08:46	07:18 min/km	+01:48 (214.) ●	+01:38 (1361.) ●	+01:34 (1672.) ●
Laufen	18.2 km	06:29:09	00:14:45	07:45 min/km	+03:57 (228.) ●	+03:46 (1472.) ●	+03:40 (1823.) ●
Laufen	20.6 km	06:45:13	00:16:04	06:41 min/km	+02:47 (208.) ●	+02:32 (1319.) ●	+02:25 (1622.) ●
Laufen	21.1 km	06:46:31	00:01:18	02:36 min/km	+00:20 (237.) ●	+00:19 (1531.) ●	+00:19 (1904.) ●
Laufen	21.1 km	06:46:31	02:35:06	07:21 min/km	+44:15 (236.) ●	+42:18 (1527.) ●	+41:01 (1887.) ●
Total	111.6 km	06:46:31	06:46:31	16.47 km/h	+01:17:58 (231.) ●	+01:13:36 (1484.) ●	+01:09:20 (1807.) ●

Ges	Sex	Ak	Name	#	AK
1795	1473	226	Nadir Akkuzu	1038	M35-39	DEU	00:48:02	03:26:39	02:16:45	06:44:51
1797	1475	227	Benjamin Maciejewski	1312	M35-39	DEU	00:42:57	03:09:40	02:40:13	06:44:56
1799	1477	228	Benno Jacke	1384	M35-39	DEU	00:53:42	03:25:38	02:14:37	06:45:17
1803	1480	229	Johannes Bader	1911	M35-39	DEU	00:46:37	03:23:16	02:23:53	06:45:41
1806	1483	230	Dmitrii Litvinov	634	M35-39	DEU	00:39:15	03:29:55	02:24:16	06:46:17
1807	1484	231	Philipp Zierentz	1316	M35-39	DEU	00:39:17	03:18:17	02:35:06	06:46:31
1808	1485	232	Daniel Thebaud	1171	M35-39	DEU	00:46:39	03:40:03	02:12:52	06:47:01
1844	1510	233	Adrian Sassadeck	1000	M35-39	DEU	00:50:52	03:18:47	02:31:23	06:53:47
1849	1513	234	Philipp Liebetrau	540	M35-39	DEU	00:47:58	03:16:30	02:41:08	06:54:49
1855	1518	235	Bennett Kleinberg	1046	M35-39	DEU	00:40:46	03:27:35	02:25:11	06:56:25