Benjamin Erb -
Ironman 70.3 Kraichgau 2023

Quick facts

626/554/96Alle/Geschlecht/AK

M35-39Altersklasse

1325Startnummer

DEUNationalität


36:08	2:43:17	1:42:01	5:10:52

Vergleiche Benjamin Erb mit anderen Athleten!

1325 Erb

1473 Wenninger ×

916 Doe ×

1175 Biermann ×

1756 Hammer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:08	00:36:08	01:54 min/100m	-00:52 (127.) ●	-01:27 (710.) ●	-01:44 (849.) ●
Wechsel		00:41:43	00:05:35	-	+00:31 (169.) ●	+00:25 (1029.) ●	+00:30 (1299.) ●
Radfahren	19.4 km	01:18:27	00:36:44	31.69 km/h	-02:05 (77.) ●	-02:23 (496.) ●	-02:58 (539.) ●
Radfahren	27.5 km	01:31:58	00:13:31	35.96 km/h	-00:54 (79.) ●	-01:04 (473.) ●	-01:19 (505.) ●
Radfahren	48.8 km	02:10:48	00:38:50	32.91 km/h	-02:02 (79.) ●	-02:33 (522.) ●	-03:14 (562.) ●
Radfahren	61.4 km	02:34:03	00:23:15	32.52 km/h	-01:09 (91.) ●	-01:24 (577.) ●	-01:49 (620.) ●
Radfahren	77.3 km	03:08:12	00:34:09	27.94 km/h	-01:31 (110.) ●	-01:46 (665.) ●	-02:22 (729.) ●
Radfahren	88.6 km	03:25:00	00:16:48	40.36 km/h	-00:50 (95.) ●	-01:06 (564.) ●	-01:21 (613.) ●
Radfahren	88.6 km	03:25:00	02:43:17	32.56 km/h	-08:31 (82.) ●	-10:16 (545.) ●	-13:03 (590.) ●
Wechsel		03:28:51	00:03:51	-	+00:01 (150.) ●	+00:02 (975.) ●	+00:02 (1212.) ●
Laufen	1.3 km	03:35:04	00:06:13	04:46 min/km	+00:02 (142.) ●	-00:05 (848.) ●	-00:10 (985.) ●
Laufen	2.6 km	03:41:07	00:06:03	04:39 min/km	-00:11 (123.) ●	-00:18 (722.) ●	-00:24 (830.) ●
Laufen	4.4 km	03:50:25	00:09:18	05:09 min/km	-00:34 (106.) ●	-00:44 (654.) ●	-00:52 (753.) ●
Laufen	6.9 km	04:02:12	00:11:47	04:42 min/km	-00:51 (100.) ●	-01:02 (620.) ●	-01:12 (706.) ●
Laufen	8.2 km	04:08:30	00:06:18	04:50 min/km	-00:24 (102.) ●	-00:30 (623.) ●	-00:35 (713.) ●
Laufen	9.4 km	04:14:38	00:06:08	05:06 min/km	-00:35 (91.) ●	-00:43 (545.) ●	-00:49 (621.) ●
Laufen	11.4 km	04:24:05	00:09:27	04:43 min/km	-01:00 (90.) ●	-01:10 (547.) ●	-01:17 (626.) ●
Laufen	13.7 km	04:36:03	00:11:58	05:12 min/km	-01:11 (86.) ●	-01:24 (536.) ●	-01:33 (614.) ●
Laufen	15.1 km	04:42:30	00:06:27	04:36 min/km	-00:27 (97.) ●	-00:35 (613.) ●	-00:39 (705.) ●
Laufen	16.3 km	04:48:43	00:06:13	05:10 min/km	-00:45 (81.) ●	-00:55 (487.) ●	-00:59 (558.) ●
Laufen	18.2 km	04:58:13	00:09:30	05:00 min/km	-01:18 (82.) ●	-01:29 (474.) ●	-01:35 (544.) ●
Laufen	20.6 km	05:09:57	00:11:44	04:53 min/km	-01:33 (76.) ●	-01:48 (493.) ●	-01:55 (561.) ●
Laufen	21.1 km	05:10:52	00:00:55	01:50 min/km	-00:03 (106.) ●	-00:04 (682.) ●	-00:04 (792.) ●
Laufen	21.1 km	05:10:52	01:42:01	04:50 min/km	-08:50 (88.) ●	-10:47 (567.) ●	-12:04 (646.) ●
Total	111.6 km	05:10:52	05:10:52	21.54 km/h	-17:41 (96.) ●	-22:03 (554.) ●	-26:19 (626.) ●

Ges	Sex	Ak	Name	#	AK
603	534	91	Alexander Kuuskoski	1545	M35-39	USA	00:26:53	02:53:06	01:41:30	05:09:04
604	535	92	Christian Kiesewalter	517	M35-39	DEU	00:34:26	02:38:37	01:49:22	05:09:07
605	536	93	Yannic Schneider	1225	M35-39	DEU	00:35:32	02:52:16	01:32:35	05:09:08
608	539	94	Tobias Wenninger	1473	M35-39	DEU	00:33:06	02:43:55	01:44:55	05:09:25
612	542	95	John Doe	916	M35-39	DEU	00:31:01	02:43:01	01:49:28	05:09:33
626	554	96	Benjamin Erb	1325	M35-39	DEU	00:36:08	02:43:17	01:42:01	05:10:52
638	564	97	Kai Biermann	1175	M35-39	DEU	00:36:54	02:42:51	01:42:02	05:11:26
647	571	98	Ralph Hammer	1756	M35-39	DEU	00:37:31	02:46:27	01:37:59	05:11:54
668	589	99	Daniel Waschkowski	1954	M35-39	DEU	00:34:06	02:48:15	01:43:29	05:13:14
670	591	100	Nico Hornung	751	M35-39	DEU	00:35:05	02:38:26	01:54:10	05:13:21