Marco Marra -
Ironman 70.3 Kraichgau 2023

Quick facts

1364/1153/127Alle/Geschlecht/AK

M50-54Altersklasse

1355Startnummer

DEUNationalität


39:39	3:05:18	2:01:23	5:55:50

Vergleiche Marco Marra mit anderen Athleten!

1355 Marra

674 Albrecht ×

1561 Bean ×

691 Dietz ×

2096 Spannagel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:39	00:39:39	02:05 min/100m	+00:49 (113.) ●	+02:04 (1086.) ●	+01:47 (1297.) ●
Wechsel		00:43:44	00:04:05	-	-01:31 (53.) ●	-01:05 (561.) ●	-01:00 (713.) ●
Radfahren	19.4 km	01:25:07	00:41:23	28.13 km/h	+01:39 (135.) ●	+02:16 (1185.) ●	+01:41 (1371.) ●
Radfahren	27.5 km	01:40:17	00:15:10	32.04 km/h	+00:17 (121.) ●	+00:35 (1105.) ●	+00:20 (1270.) ●
Radfahren	48.8 km	02:24:51	00:44:34	28.68 km/h	+02:28 (140.) ●	+03:11 (1240.) ●	+02:30 (1439.) ●
Radfahren	61.4 km	02:50:45	00:25:54	29.19 km/h	+00:52 (127.) ●	+01:15 (1145.) ●	+00:50 (1315.) ●
Radfahren	77.3 km	03:30:04	00:39:19	24.26 km/h	+02:51 (144.) ●	+03:24 (1255.) ●	+02:48 (1474.) ●
Radfahren	88.6 km	03:49:02	00:18:58	35.75 km/h	+00:46 (132.) ●	+01:04 (1193.) ●	+00:49 (1387.) ●
Radfahren	88.6 km	03:49:02	03:05:18	28.69 km/h	+08:53 (135.) ●	+11:45 (1200.) ●	+08:58 (1389.) ●
Wechsel		03:54:27	00:05:25	-	+01:25 (166.) ●	+01:36 (1410.) ●	+01:36 (1740.) ●
Laufen	1.3 km	04:01:34	00:07:07	05:28 min/km	+00:38 (145.) ●	+00:49 (1296.) ●	+00:44 (1564.) ●
Laufen	2.6 km	04:08:51	00:07:17	05:36 min/km	+00:45 (147.) ●	+00:56 (1314.) ●	+00:50 (1580.) ●
Laufen	4.4 km	04:19:50	00:10:59	06:06 min/km	+00:36 (124.) ●	+00:57 (1181.) ●	+00:49 (1410.) ●
Laufen	6.9 km	04:33:45	00:13:55	05:34 min/km	+00:45 (123.) ●	+01:06 (1151.) ●	+00:56 (1379.) ●
Laufen	8.2 km	04:41:11	00:07:26	05:43 min/km	+00:25 (128.) ●	+00:38 (1176.) ●	+00:33 (1417.) ●
Laufen	9.4 km	04:48:42	00:07:31	06:15 min/km	+00:24 (123.) ●	+00:40 (1170.) ●	+00:34 (1407.) ●
Laufen	11.4 km	05:00:08	00:11:26	05:43 min/km	+00:30 (121.) ●	+00:49 (1128.) ●	+00:42 (1355.) ●
Laufen	13.7 km	05:14:46	00:14:38	06:21 min/km	+00:56 (132.) ●	+01:16 (1180.) ●	+01:07 (1421.) ●
Laufen	15.1 km	05:22:16	00:07:30	05:21 min/km	+00:18 (127.) ●	+00:28 (1131.) ●	+00:24 (1360.) ●
Laufen	16.3 km	05:29:41	00:07:25	06:10 min/km	+00:02 (115.) ●	+00:17 (1035.) ●	+00:13 (1246.) ●
Laufen	18.2 km	05:40:57	00:11:16	05:55 min/km	-00:02 (102.) ●	+00:17 (992.) ●	+00:11 (1199.) ●
Laufen	20.6 km	05:54:44	00:13:47	05:44 min/km	-00:18 (104.) ●	+00:15 (998.) ●	+00:08 (1208.) ●
Laufen	21.1 km	05:55:50	00:01:06	02:12 min/km	+00:06 (150.) ●	+00:07 (1306.) ●	+00:07 (1593.) ●
Laufen	21.1 km	05:55:50	02:01:23	05:45 min/km	+05:05 (122.) ●	+08:35 (1121.) ●	+07:18 (1346.) ●
Total	111.6 km	05:55:50	05:55:50	18.82 km/h	+14:41 (127.) ●	+22:55 (1153.) ●	+18:39 (1364.) ●

Ges	Sex	Ak	Name	#	AK
1335	1130	122	André Stern	1774	M50-54	DEU	00:36:26	02:55:12	02:14:12	05:53:37
1336	1131	123	Stephan Ehl	1713	M50-54	DEU	00:36:34	03:00:24	02:09:33	05:53:44
1337	1132	124	Jürgen Heyd	1918	M50-54	DEU	00:39:57	02:55:59	02:06:21	05:53:48
1356	1146	125	Michael Albrecht	674	M50-54	DEU	00:38:03	02:58:45	02:07:40	05:55:19
1362	1151	126	Christian Bean	1561	M50-54	DEU	00:37:27	03:02:38	02:05:49	05:55:41
1364	1153	127	Marco Marra	1355	M50-54	DEU	00:39:39	03:05:18	02:01:23	05:55:50
1379	1165	128	Markus Dietz	691	M50-54	DEU	00:38:54	03:03:40	02:03:53	05:57:29
1410	1190	129	Achim Spannagel	2096	M50-54	DEU	00:38:34	02:51:29	02:16:23	05:59:30
1425	1202	130	Michael Orth	1468	M50-54	DEU	00:40:45	03:12:12	01:56:00	06:00:47
1428	1205	131	Marco Wolff	1575	M50-54	DEU	00:38:23	02:59:17	02:07:26	06:01:34