Pascal Heber -
Ironman 70.3 Kraichgau 2023

Quick facts

1245/1060/173Alle/Geschlecht/AK

M35-39Altersklasse

1373Startnummer

DEUNationalität


46:12	2:58:09	1:53:34	5:47:43

Vergleiche Pascal Heber mit anderen Athleten!

1373 Heber

955 Finkenbusch ×

1006 Neth ×

1057 Ludwikowski ×

2080 Kopf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:12	00:46:12	02:25 min/100m	+09:12 (225.) ●	+08:37 (1459.) ●	+08:20 (1797.) ●
Wechsel		00:51:34	00:05:22	-	+00:18 (157.) ●	+00:12 (969.) ●	+00:17 (1223.) ●
Radfahren	19.4 km	01:32:38	00:41:04	28.34 km/h	+02:15 (186.) ●	+01:57 (1148.) ●	+01:22 (1325.) ●
Radfahren	27.5 km	01:47:48	00:15:10	32.04 km/h	+00:45 (176.) ●	+00:35 (1104.) ●	+00:20 (1269.) ●
Radfahren	48.8 km	02:29:41	00:41:53	30.51 km/h	+01:01 (162.) ●	+00:30 (981.) ●	-00:11 (1101.) ●
Radfahren	61.4 km	02:55:15	00:25:34	29.57 km/h	+01:10 (181.) ●	+00:55 (1099.) ●	+00:30 (1251.) ●
Radfahren	77.3 km	03:32:11	00:36:56	25.83 km/h	+01:16 (169.) ●	+01:01 (1039.) ●	+00:25 (1187.) ●
Radfahren	88.6 km	03:49:43	00:17:32	38.67 km/h	-00:06 (135.) ●	-00:22 (832.) ●	-00:37 (933.) ●
Radfahren	88.6 km	03:49:43	02:58:09	29.84 km/h	+06:21 (169.) ●	+04:36 (1039.) ●	+01:49 (1181.) ●
Wechsel		03:54:09	00:04:26	-	+00:36 (174.) ●	+00:37 (1177.) ●	+00:37 (1458.) ●
Laufen	1.3 km	04:00:48	00:06:39	05:06 min/km	+00:28 (176.) ●	+00:21 (1078.) ●	+00:16 (1274.) ●
Laufen	2.6 km	04:07:28	00:06:40	05:07 min/km	+00:26 (172.) ●	+00:19 (1054.) ●	+00:13 (1245.) ●
Laufen	4.4 km	04:17:48	00:10:20	05:44 min/km	+00:28 (171.) ●	+00:18 (997.) ●	+00:10 (1176.) ●
Laufen	6.9 km	04:30:50	00:13:02	05:12 min/km	+00:24 (163.) ●	+00:13 (955.) ●	+00:03 (1130.) ●
Laufen	8.2 km	04:37:37	00:06:47	05:13 min/km	+00:05 (144.) ●	-00:01 (876.) ●	-00:06 (1035.) ●
Laufen	9.4 km	04:44:21	00:06:44	05:36 min/km	+00:01 (146.) ●	-00:07 (861.) ●	-00:13 (1013.) ●
Laufen	11.4 km	04:54:58	00:10:37	05:18 min/km	+00:10 (154.) ●	±00:00 (913.) ●	-00:07 (1082.) ●
Laufen	13.7 km	05:08:10	00:13:12	05:44 min/km	+00:03 (148.) ●	-00:10 (870.) ●	-00:19 (1032.) ●
Laufen	15.1 km	05:15:15	00:07:05	05:03 min/km	+00:11 (158.) ●	+00:03 (922.) ●	-00:01 (1101.) ●
Laufen	16.3 km	05:22:13	00:06:58	05:48 min/km	±00:00 (149.) ●	-00:10 (846.) ●	-00:14 (1010.) ●
Laufen	18.2 km	05:32:55	00:10:42	05:37 min/km	-00:06 (138.) ●	-00:17 (826.) ●	-00:23 (992.) ●
Laufen	20.6 km	05:46:36	00:13:41	05:42 min/km	+00:24 (159.) ●	+00:09 (974.) ●	+00:02 (1177.) ●
Laufen	21.1 km	05:47:43	00:01:07	02:14 min/km	+00:09 (203.) ●	+00:08 (1336.) ●	+00:08 (1636.) ●
Laufen	21.1 km	05:47:43	01:53:34	05:22 min/km	+02:43 (159.) ●	+00:46 (919.) ●	-00:31 (1097.) ●
Total	111.6 km	05:47:43	05:47:43	19.26 km/h	+19:10 (173.) ●	+14:48 (1060.) ●	+10:32 (1245.) ●

Ges	Sex	Ak	Name	#	AK
1213	1035	168	Matthäus Prochownik	347	M35-39	DEU	00:44:01	03:04:04	01:47:25	05:45:19
1216	1037	169	Jens Janusiewicz	843	M35-39	DEU	00:37:46	03:02:47	01:55:31	05:45:32
1220	1040	170	Matthias Schleicher	1262	M35-39	DEU	00:45:31	02:55:00	01:57:54	05:45:48
1229	1047	171	Julian Finkenbusch	955	M35-39	DEU	00:37:02	03:01:18	01:53:55	05:46:21
1230	1048	172	Alexander Neth	1006	M35-39	DEU	00:41:28	03:00:16	01:56:45	05:46:21
1245	1060	173	Pascal Heber	1373	M35-39	DEU	00:46:12	02:58:09	01:53:34	05:47:43
1251	1065	174	Philipp Ludwikowski	1057	M35-39	DEU	00:41:38	02:48:31	02:07:56	05:48:11
1253	1067	175	Thorsten Kopf	2080	M35-39	DEU	00:36:36	03:05:35	01:56:58	05:48:19
1280	1089	176	Daniel Fischer	2123	M35-39	DEU	00:36:08	02:56:26	02:07:46	05:50:09
1285	1093	177	Jan-Niklas Klecker	1154	M35-39	DEU	00:35:04	02:54:29	02:11:44	05:50:20