Gudrun Steiner -
Ironman 70.3 Kraichgau 2023

Quick facts

333/27/2Alle/Geschlecht/AK

F40-44Altersklasse

143Startnummer

AUTNationalität


31:09	2:42:07	1:32:41	4:50:23

Vergleiche Gudrun Steiner mit anderen Athleten!

143 Steiner

244 Suuronen ×

861 Zijderveld ×

305 Stausberg ×

193 Eelkema ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:09	00:31:09	01:38 min/100m	-08:45 (5.) ●	-07:50 (44.) ●	-06:43 (255.) ●
Wechsel		00:33:20	00:02:11	-	-02:38 (1.) ●	-02:46 (23.) ●	-02:54 (100.) ●
Radfahren	19.4 km	01:10:01	00:36:41	31.73 km/h	-05:17 (3.) ●	-05:26 (36.) ●	-03:01 (530.) ●
Radfahren	27.5 km	01:23:48	00:13:47	35.26 km/h	-02:05 (4.) ●	-02:05 (45.) ●	-01:03 (614.) ●
Radfahren	48.8 km	02:02:53	00:39:05	32.7 km/h	-05:52 (3.) ●	-05:55 (43.) ●	-02:59 (608.) ●
Radfahren	61.4 km	02:25:41	00:22:48	33.16 km/h	-03:53 (3.) ●	-04:00 (30.) ●	-02:16 (495.) ●
Radfahren	77.3 km	02:58:57	00:33:16	28.68 km/h	-05:43 (4.) ●	-05:48 (41.) ●	-03:15 (570.) ●
Radfahren	88.6 km	03:15:27	00:16:30	41.09 km/h	-02:53 (3.) ●	-02:46 (32.) ●	-01:39 (509.) ●
Radfahren	88.6 km	03:15:27	02:42:07	32.79 km/h	-25:43 (3.) ●	-26:00 (34.) ●	-14:13 (548.) ●
Wechsel		03:17:42	00:02:15	-	-01:25 (3.) ●	-01:41 (23.) ●	-01:34 (155.) ●
Laufen	1.3 km	03:23:39	00:05:57	04:34 min/km	-00:49 (13.) ●	-00:50 (80.) ●	-00:26 (761.) ●
Laufen	2.6 km	03:29:23	00:05:44	04:24 min/km	-01:09 (9.) ●	-01:10 (57.) ●	-00:43 (617.) ●
Laufen	4.4 km	03:38:04	00:08:41	04:49 min/km	-02:05 (5.) ●	-02:09 (42.) ●	-01:29 (485.) ●
Laufen	6.9 km	03:49:06	00:11:02	04:24 min/km	-02:36 (6.) ●	-02:45 (41.) ●	-01:57 (453.) ●
Laufen	8.2 km	03:54:51	00:05:45	04:25 min/km	-01:28 (4.) ●	-01:30 (31.) ●	-01:08 (369.) ●
Laufen	9.4 km	04:00:31	00:05:40	04:43 min/km	-01:35 (4.) ●	-01:41 (30.) ●	-01:17 (359.) ●
Laufen	11.4 km	04:09:01	00:08:30	04:15 min/km	-02:39 (3.) ●	-02:47 (25.) ●	-02:14 (296.) ●
Laufen	13.7 km	04:19:47	00:10:46	04:40 min/km	-03:09 (3.) ●	-03:26 (24.) ●	-02:45 (280.) ●
Laufen	15.1 km	04:25:25	00:05:38	04:01 min/km	-01:42 (2.) ●	-01:47 (21.) ●	-01:28 (232.) ●
Laufen	16.3 km	04:30:59	00:05:34	04:38 min/km	-01:50 (1.) ●	-01:58 (20.) ●	-01:38 (233.) ●
Laufen	18.2 km	04:39:23	00:08:24	04:25 min/km	-02:55 (1.) ●	-03:07 (19.) ●	-02:41 (207.) ●
Laufen	20.6 km	04:49:39	00:10:16	04:16 min/km	-03:37 (1.) ●	-03:53 (13.) ●	-03:23 (166.) ●
Laufen	21.1 km	04:50:23	00:00:44	01:28 min/km	-00:16 (1.) ●	-00:17 (6.) ●	-00:15 (87.) ●
Laufen	21.1 km	04:50:23	01:32:41	04:23 min/km	-25:50 (3.) ●	-27:20 (24.) ●	-21:24 (307.) ●
Total	111.6 km	04:50:23	04:50:23	23.06 km/h	-01:04:21 (2.) ●	-01:05:37 (27.) ●	-46:48 (333.) ●

Ges	Sex	Ak	Name	#	AK
314	26	1	Satu Suuronen	244	F40-44	FIN	00:35:51	02:37:29	01:31:14	04:49:09
333	27	2	Gudrun Steiner	143	F40-44	AUT	00:31:09	02:42:07	01:32:41	04:50:23
365	32	3	Anne Zijderveld	861	F40-44	NLD	00:29:34	02:48:12	01:30:23	04:53:10
425	35	4	Kathrin Stausberg	305	F40-44	DEU	00:30:29	02:46:29	01:33:31	04:56:22
472	43	5	Ingrid Eelkema	193	F40-44	NLD	00:27:37	02:46:00	01:41:18	04:59:15
475	44	6	Alexandra Rudl	1093	F40-44	DEU	00:30:36	02:49:17	01:34:04	04:59:26
507	50	7	Debbie Sanders	447	F40-44	BEL	00:39:43	02:35:48	01:39:18	05:02:13
561	55	8	Katja Stoecker	248	F40-44	DEU	00:38:33	02:44:52	01:35:29	05:06:22
653	70	9	Michèle Rudolf	1570	F40-44	CHE	00:34:42	02:46:19	01:43:59	05:12:22
655	71	10	Amelie Galdo	969	F40-44	FRA	00:31:21	02:52:56	01:42:25	05:12:31