Waldo Duin -
Ironman 70.3 Kraichgau 2023

Quick facts

1068/924/44Alle/Geschlecht/AK

M55-59Altersklasse

147Startnummer

NLDNationalität


33:15	2:52:57	2:01:59	5:36:53

Vergleiche Waldo Duin mit anderen Athleten!

147 Duin

348 Richter ×

2120 Zech ×

1574 Fleischmann ×

1753 Philipp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:15	00:33:15	01:45 min/100m	-07:05 (14.) ●	-04:20 (379.) ●	-04:37 (454.) ●
Wechsel		00:38:19	00:05:04	-	-01:10 (47.) ●	-00:06 (882.) ●	-00:01 (1118.) ●
Radfahren	19.4 km	01:16:10	00:37:51	30.75 km/h	-03:45 (25.) ●	-01:16 (674.) ●	-01:51 (744.) ●
Radfahren	27.5 km	01:30:43	00:14:33	33.4 km/h	-01:01 (43.) ●	-00:02 (885.) ●	-00:17 (993.) ●
Radfahren	48.8 km	02:12:22	00:41:39	30.68 km/h	-02:44 (43.) ●	+00:16 (943.) ●	-00:25 (1056.) ●
Radfahren	61.4 km	02:37:07	00:24:45	30.55 km/h	-01:41 (49.) ●	+00:06 (939.) ●	-00:19 (1060.) ●
Radfahren	77.3 km	03:13:35	00:36:28	26.16 km/h	-02:09 (53.) ●	+00:33 (985.) ●	-00:03 (1120.) ●
Radfahren	88.6 km	03:31:16	00:17:41	38.34 km/h	-01:11 (43.) ●	-00:13 (886.) ●	-00:28 (995.) ●
Radfahren	88.6 km	03:31:16	02:52:57	30.74 km/h	-12:31 (40.) ●	-00:36 (880.) ●	-03:23 (985.) ●
Wechsel		03:34:54	00:03:38	-	-00:54 (44.) ●	-00:11 (873.) ●	-00:11 (1091.) ●
Laufen	1.3 km	03:41:51	00:06:57	05:20 min/km	-00:05 (75.) ●	+00:39 (1228.) ●	+00:34 (1469.) ●
Laufen	2.6 km	03:48:44	00:06:53	05:17 min/km	-00:16 (68.) ●	+00:32 (1161.) ●	+00:26 (1379.) ●
Laufen	4.4 km	03:59:31	00:10:47	05:59 min/km	-00:24 (62.) ●	+00:45 (1122.) ●	+00:37 (1337.) ●
Laufen	6.9 km	04:14:12	00:14:41	05:52 min/km	+00:27 (82.) ●	+01:52 (1279.) ●	+01:42 (1547.) ●
Laufen	8.2 km	04:21:38	00:07:26	05:43 min/km	-00:03 (72.) ●	+00:38 (1177.) ●	+00:33 (1418.) ●
Laufen	9.4 km	04:29:11	00:07:33	06:17 min/km	-00:12 (68.) ●	+00:42 (1175.) ●	+00:36 (1416.) ●
Laufen	11.4 km	04:40:43	00:11:32	05:46 min/km	-00:19 (64.) ●	+00:55 (1150.) ●	+00:48 (1382.) ●
Laufen	13.7 km	04:55:25	00:14:42	06:23 min/km	-00:08 (68.) ●	+01:20 (1187.) ●	+01:11 (1430.) ●
Laufen	15.1 km	05:03:03	00:07:38	05:27 min/km	-00:13 (64.) ●	+00:36 (1163.) ●	+00:32 (1403.) ●
Laufen	16.3 km	05:10:31	00:07:28	06:13 min/km	-00:36 (57.) ●	+00:20 (1053.) ●	+00:16 (1272.) ●
Laufen	18.2 km	05:21:57	00:11:26	06:01 min/km	-00:57 (58.) ●	+00:27 (1033.) ●	+00:21 (1249.) ●
Laufen	20.6 km	05:35:55	00:13:58	05:49 min/km	-01:02 (59.) ●	+00:26 (1044.) ●	+00:19 (1259.) ●
Laufen	21.1 km	05:36:53	00:00:58	01:56 min/km	-00:07 (40.) ●	-00:01 (862.) ●	-00:01 (1032.) ●
Laufen	21.1 km	05:36:53	02:01:59	05:46 min/km	-03:55 (64.) ●	+09:11 (1135.) ●	+07:54 (1364.) ●
Total	111.6 km	05:36:53	05:36:53	19.88 km/h	-25:35 (44.) ●	+03:58 (924.) ●	-00:18 (1068.) ●

Ges	Sex	Ak	Name	#	AK
1005	868	39	Patrick Buchs	723	M55-59	CHE	00:35:34	02:51:13	01:56:49	05:32:34
1015	877	40	Detlef Redante	1032	M55-59	DEU	00:33:13	02:55:10	01:57:13	05:33:04
1030	891	41	Robert Musial	1832	M55-59	POL	00:44:07	02:52:19	01:51:07	05:34:18
1035	895	42	Frank Richter	348	M55-59	DEU	00:36:08	02:53:41	01:55:08	05:34:37
1061	918	43	Jörg Zech	2120	M55-59	DEU	00:30:27	02:53:02	02:05:01	05:36:29
1068	924	44	Waldo Duin	147	M55-59	NLD	00:33:15	02:52:57	02:01:59	05:36:53
1131	968	45	Thomas Fleischmann	1574	M55-59	DEU	00:41:16	02:53:28	01:55:45	05:40:27
1134	970	46	Andreas Philipp	1753	M55-59	DEU	00:36:36	02:55:43	01:56:10	05:40:36
1135	971	47	Holger Dörr	1983	M55-59	DEU	00:37:42	02:50:00	02:04:28	05:40:38
1139	974	48	Mattes Hetterscheidt	1448	M55-59	DEU	00:37:31	03:03:44	01:49:51	05:40:55