Patrick Krienes -
Ironman 70.3 Kraichgau 2023

Quick facts

158/145/28Alle/Geschlecht/AK

M25-29Altersklasse

1542Startnummer

DEUNationalität


32:31	2:26:05	1:30:20	4:34:31

Vergleiche Patrick Krienes mit anderen Athleten!

1542 Krienes

419 Ellger ×

1972 Müller ×

744 Emich ×

134 Gründler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:31	00:32:31	01:42 min/100m	-03:15 (46.) ●	-05:04 (310.) ●	-05:21 (368.) ●
Wechsel		00:35:45	00:03:14	-	-01:14 (44.) ●	-01:56 (299.) ●	-01:51 (393.) ●
Radfahren	19.4 km	01:08:10	00:32:25	35.91 km/h	-05:28 (7.) ●	-06:42 (65.) ●	-07:17 (65.) ●
Radfahren	27.5 km	01:20:20	00:12:10	39.95 km/h	-01:53 (15.) ●	-02:25 (86.) ●	-02:40 (91.) ●
Radfahren	48.8 km	01:55:10	00:34:50	36.69 km/h	-05:24 (20.) ●	-06:33 (110.) ●	-07:14 (116.) ●
Radfahren	61.4 km	02:16:17	00:21:07	35.8 km/h	-02:47 (27.) ●	-03:32 (150.) ●	-03:57 (154.) ●
Radfahren	77.3 km	02:47:03	00:30:46	31.01 km/h	-03:59 (34.) ●	-05:09 (201.) ●	-05:45 (216.) ●
Radfahren	88.6 km	03:01:50	00:14:47	45.86 km/h	-02:39 (9.) ●	-03:07 (50.) ●	-03:22 (51.) ●
Radfahren	88.6 km	03:01:50	02:26:05	36.39 km/h	-22:10 (15.) ●	-27:28 (103.) ●	-30:15 (108.) ●
Wechsel		03:04:11	00:02:21	-	-01:04 (27.) ●	-01:28 (162.) ●	-01:28 (216.) ●
Laufen	1.3 km	03:09:13	00:05:02	03:52 min/km	-00:54 (22.) ●	-01:16 (124.) ●	-01:21 (133.) ●
Laufen	2.6 km	03:14:14	00:05:01	03:51 min/km	-01:00 (26.) ●	-01:20 (139.) ●	-01:26 (147.) ●
Laufen	4.4 km	03:22:47	00:08:33	04:44 min/km	-00:55 (53.) ●	-01:29 (395.) ●	-01:37 (438.) ●
Laufen	6.9 km	03:32:51	00:10:04	04:01 min/km	-02:02 (26.) ●	-02:45 (157.) ●	-02:55 (168.) ●
Laufen	8.2 km	03:38:15	00:05:24	04:09 min/km	-01:02 (26.) ●	-01:24 (160.) ●	-01:29 (175.) ●
Laufen	9.4 km	03:43:36	00:05:21	04:27 min/km	-01:04 (31.) ●	-01:30 (180.) ●	-01:36 (199.) ●
Laufen	11.4 km	03:53:07	00:09:31	04:45 min/km	-00:36 (62.) ●	-01:06 (564.) ●	-01:13 (646.) ●
Laufen	13.7 km	04:03:39	00:10:32	04:34 min/km	-02:11 (27.) ●	-02:50 (203.) ●	-02:59 (224.) ●
Laufen	15.1 km	04:09:16	00:05:37	04:00 min/km	-01:05 (31.) ●	-01:25 (204.) ●	-01:29 (225.) ●
Laufen	16.3 km	04:14:45	00:05:29	04:34 min/km	-01:16 (27.) ●	-01:39 (175.) ●	-01:43 (195.) ●
Laufen	18.2 km	04:23:05	00:08:20	04:23 min/km	-02:14 (23.) ●	-02:39 (172.) ●	-02:45 (190.) ●
Laufen	20.6 km	04:33:38	00:10:33	04:23 min/km	-02:31 (30.) ●	-02:59 (209.) ●	-03:06 (229.) ●
Laufen	21.1 km	04:34:31	00:00:53	01:46 min/km	-00:07 (63.) ●	-00:06 (533.) ●	-00:06 (612.) ●
Laufen	21.1 km	04:34:31	01:30:20	04:16 min/km	-16:57 (35.) ●	-22:28 (230.) ●	-23:45 (252.) ●
Total	111.6 km	04:34:31	04:34:31	24.39 km/h	-44:40 (28.) ●	-58:24 (145.) ●	-01:02:40 (158.) ●

Ges	Sex	Ak	Name	#	AK
130	120	23	Yannick Friese	706	M25-29	DEU	00:28:43	02:31:54	01:23:12	04:30:45
136	125	24	Lukas Wölffle	1387	M25-29	DEU	00:33:51	02:29:55	01:21:50	04:31:22
137	126	25	Alexander Graf	1463	M25-29	DEU	00:31:02	02:30:08	01:25:37	04:31:26
149	137	26	Leon Ellger	419	M25-29	DEU	00:32:35	02:34:01	01:19:21	04:32:54
150	138	27	Leopold Müller	1972	M25-29	DEU	00:29:10	02:27:27	01:30:17	04:32:58
158	145	28	Patrick Krienes	1542	M25-29	DEU	00:32:31	02:26:05	01:30:20	04:34:31
168	154	29	Bennett Emich	744	M25-29	DEU	00:31:47	02:25:22	01:33:23	04:35:14
170	156	30	Jonas Gründler	134	M25-29	CHE	00:31:53	02:31:45	01:27:24	04:35:48
172	158	31	Tim Odenwald	1935	M25-29	DEU	00:27:32	02:33:56	01:28:52	04:36:04
180	165	32	Richard Prakken	546	M25-29	NLD	00:34:20	02:26:01	01:32:26	04:37:45