Heiko Koeble -
Ironman 70.3 Kraichgau 2023

Quick facts

1751/1442/197Alle/Geschlecht/AK

M45-49Altersklasse

1559Startnummer

DEUNationalität


39:54	3:17:53	2:28:22	6:36:32

Vergleiche Heiko Koeble mit anderen Athleten!

1559 Koeble

2098 Koppenhöfer ×

1863 Guhlan ×

442 Hosang ×

1848 Manges ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:54	00:39:54	02:06 min/100m	+01:32 (138.) ●	+02:19 (1110.) ●	+02:02 (1327.) ●
Wechsel		00:46:09	00:06:15	-	+00:44 (150.) ●	+01:05 (1183.) ●	+01:10 (1487.) ●
Radfahren	19.4 km	01:29:38	00:43:29	26.77 km/h	+03:40 (180.) ●	+04:22 (1349.) ●	+03:47 (1600.) ●
Radfahren	27.5 km	01:45:27	00:15:49	30.73 km/h	+00:55 (169.) ●	+01:14 (1260.) ●	+00:59 (1464.) ●
Radfahren	48.8 km	02:31:15	00:45:48	27.9 km/h	+03:36 (179.) ●	+04:25 (1329.) ●	+03:44 (1558.) ●
Radfahren	61.4 km	02:59:31	00:28:16	26.75 km/h	+03:06 (187.) ●	+03:37 (1400.) ●	+03:12 (1670.) ●
Radfahren	77.3 km	03:44:01	00:44:30	21.44 km/h	+07:39 (201.) ●	+08:35 (1509.) ●	+07:59 (1835.) ●
Radfahren	88.6 km	04:04:02	00:20:01	33.87 km/h	+01:35 (181.) ●	+02:07 (1343.) ●	+01:52 (1601.) ●
Radfahren	88.6 km	04:04:02	03:17:53	26.86 km/h	+20:31 (186.) ●	+24:20 (1399.) ●	+21:33 (1667.) ●
Wechsel		04:08:10	00:04:08	-	+00:10 (141.) ●	+00:19 (1065.) ●	+00:19 (1324.) ●
Laufen	1.3 km	04:16:27	00:08:17	06:22 min/km	+01:50 (211.) ●	+01:59 (1531.) ●	+01:54 (1886.) ●
Laufen	2.6 km	04:26:28	00:10:01	07:42 min/km	+03:27 (216.) ●	+03:40 (1587.) ●	+03:34 (1964.) ●
Laufen	4.4 km	04:39:27	00:12:59	07:12 min/km	+02:34 (194.) ●	+02:57 (1468.) ●	+02:49 (1796.) ●
Laufen	6.9 km	04:55:57	00:16:30	06:36 min/km	+03:12 (194.) ●	+03:41 (1469.) ●	+03:31 (1803.) ●
Laufen	8.2 km	05:04:20	00:08:23	06:26 min/km	+01:20 (186.) ●	+01:35 (1427.) ●	+01:30 (1745.) ●
Laufen	9.4 km	05:13:15	00:08:55	07:25 min/km	+01:47 (194.) ●	+02:04 (1459.) ●	+01:58 (1791.) ●
Laufen	11.4 km	05:27:16	00:14:01	07:00 min/km	+03:03 (197.) ●	+03:24 (1472.) ●	+03:17 (1817.) ●
Laufen	13.7 km	05:44:37	00:17:21	07:32 min/km	+03:31 (198.) ●	+03:59 (1467.) ●	+03:50 (1807.) ●
Laufen	15.1 km	05:53:56	00:09:19	06:39 min/km	+02:03 (201.) ●	+02:17 (1498.) ●	+02:13 (1848.) ●
Laufen	16.3 km	06:03:06	00:09:10	07:38 min/km	+01:47 (194.) ●	+02:02 (1436.) ●	+01:58 (1768.) ●
Laufen	18.2 km	06:18:54	00:15:48	08:18 min/km	+04:27 (209.) ●	+04:49 (1528.) ●	+04:43 (1901.) ●
Laufen	20.6 km	06:35:28	00:16:34	06:54 min/km	+02:39 (186.) ●	+03:02 (1366.) ●	+02:55 (1684.) ●
Laufen	21.1 km	06:36:32	00:01:04	02:08 min/km	+00:04 (155.) ●	+00:05 (1177.) ●	+00:05 (1432.) ●
Laufen	21.1 km	06:36:32	02:28:22	07:01 min/km	+31:44 (200.) ●	+35:34 (1487.) ●	+34:17 (1832.) ●
Total	111.6 km	06:36:32	06:36:32	16.89 km/h	+54:41 (197.) ●	+01:03:37 (1442.) ●	+59:21 (1751.) ●

Ges	Sex	Ak	Name	#	AK
1722	1424	192	Marc-Stephan Vogt	1767	M45-49	DEU	00:39:28	03:20:59	02:22:22	06:33:27
1742	1434	193	Hans Schätzle	1034	M45-49	DEU	00:40:32	03:34:41	02:09:32	06:35:30
1746	1437	194	Stefan Butzlaff	1192	M45-49	DEU	00:46:29	03:27:35	02:12:36	06:36:11
1747	1438	195	Johannes Koppenhöfer	2098	M45-49	DEU	00:38:52	03:23:36	02:22:29	06:36:17
1748	1439	196	Marcus Guhlan	1863	M45-49	DEU	00:44:06	03:17:40	02:19:13	06:36:26
1751	1442	197	Heiko Koeble	1559	M45-49	DEU	00:39:54	03:17:53	02:28:22	06:36:32
1785	1465	198	Nico Hosang	442	M45-49	DEU	00:44:54	03:27:18	02:19:34	06:43:36
1818	1492	199	Olaf Manges	1848	M45-49	DEU	00:41:44	03:20:04	02:33:14	06:48:34
1824	1496	200	Swen Althüser	1022	M45-49	DEU	00:41:53	03:22:48	02:30:52	06:49:14
1828	1500	201	Florian Reiff	1182	M45-49	AUT	00:35:20	03:31:08	02:29:53	06:50:33