Max-Otto Griesam -
Ironman 70.3 Kraichgau 2023

Quick facts

155/142/33Alle/Geschlecht/AK

M30-34Altersklasse

156Startnummer

DEUNationalität


34:21	2:29:57	1:24:28	4:33:43

Vergleiche Max-Otto Griesam mit anderen Athleten!

156 Griesam

262 Sturm ×

1358 Mayer ×

1320 Brawand ×

2014 Bohlender ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:21	00:34:21	01:48 min/100m	-01:41 (98.) ●	-03:14 (519.) ●	-03:31 (617.) ●
Wechsel		00:37:35	00:03:14	-	-01:27 (63.) ●	-01:56 (301.) ●	-01:51 (395.) ●
Radfahren	19.4 km	01:11:19	00:33:44	34.51 km/h	-04:22 (33.) ●	-05:23 (137.) ●	-05:58 (144.) ●
Radfahren	27.5 km	01:23:53	00:12:34	38.67 km/h	-01:34 (36.) ●	-02:01 (167.) ●	-02:16 (178.) ●
Radfahren	48.8 km	01:59:52	00:35:59	35.52 km/h	-04:16 (45.) ●	-05:24 (183.) ●	-06:05 (194.) ●
Radfahren	61.4 km	02:21:05	00:21:13	35.63 km/h	-02:42 (37.) ●	-03:26 (167.) ●	-03:51 (178.) ●
Radfahren	77.3 km	02:51:46	00:30:41	31.09 km/h	-03:55 (48.) ●	-05:14 (194.) ●	-05:50 (207.) ●
Radfahren	88.6 km	03:07:32	00:15:46	43 km/h	-01:35 (48.) ●	-02:08 (239.) ●	-02:23 (256.) ●
Radfahren	88.6 km	03:07:32	02:29:57	35.45 km/h	-18:24 (43.) ●	-23:36 (172.) ●	-26:23 (183.) ●
Wechsel		03:09:15	00:01:43	-	-01:48 (1.) ●	-02:06 (3.) ●	-02:06 (9.) ●
Laufen	1.3 km	03:14:20	00:05:05	03:54 min/km	-00:52 (36.) ●	-01:13 (141.) ●	-01:18 (152.) ●
Laufen	2.6 km	03:19:12	00:04:52	03:44 min/km	-01:06 (22.) ●	-01:29 (94.) ●	-01:35 (101.) ●
Laufen	4.4 km	03:26:36	00:07:24	04:06 min/km	-01:55 (19.) ●	-02:38 (71.) ●	-02:46 (76.) ●
Laufen	6.9 km	03:36:05	00:09:29	03:47 min/km	-02:28 (19.) ●	-03:20 (69.) ●	-03:30 (74.) ●
Laufen	8.2 km	03:41:12	00:05:07	03:56 min/km	-01:16 (21.) ●	-01:41 (82.) ●	-01:46 (88.) ●
Laufen	9.4 km	03:46:25	00:05:13	04:20 min/km	-01:11 (33.) ●	-01:38 (137.) ●	-01:44 (148.) ●
Laufen	11.4 km	03:54:11	00:07:46	03:53 min/km	-02:10 (24.) ●	-02:51 (94.) ●	-02:58 (100.) ●
Laufen	13.7 km	04:04:23	00:10:12	04:26 min/km	-02:25 (32.) ●	-03:10 (128.) ●	-03:19 (139.) ●
Laufen	15.1 km	04:09:49	00:05:26	03:52 min/km	-01:14 (32.) ●	-01:36 (132.) ●	-01:40 (146.) ●
Laufen	16.3 km	04:15:01	00:05:12	04:19 min/km	-01:30 (24.) ●	-01:56 (98.) ●	-02:00 (105.) ●
Laufen	18.2 km	04:23:01	00:08:00	04:12 min/km	-02:18 (25.) ●	-02:59 (104.) ●	-03:05 (112.) ●
Laufen	20.6 km	04:32:56	00:09:55	04:07 min/km	-02:47 (22.) ●	-03:37 (101.) ●	-03:44 (108.) ●
Laufen	21.1 km	04:33:43	00:00:47	01:34 min/km	-00:09 (48.) ●	-00:12 (212.) ●	-00:12 (234.) ●
Laufen	21.1 km	04:33:43	01:24:28	04:00 min/km	-21:21 (25.) ●	-28:20 (94.) ●	-29:37 (100.) ●
Total	111.6 km	04:33:43	04:33:43	24.46 km/h	-44:41 (33.) ●	-59:12 (142.) ●	-01:03:28 (155.) ●

Ges	Sex	Ak	Name	#	AK
146	134	28	Markus Faulhaber	269	M30-34	DEU	00:30:10	02:27:14	01:30:11	04:32:47
147	135	29	Mathias Waldschmitt	1187	M30-34	DEU	00:29:56	02:27:46	01:29:08	04:32:49
151	139	30	Jan Streblow	306	M30-34	DEU	00:34:15	02:25:06	01:29:16	04:33:01
152	140	31	Julian Sturm	262	M30-34	CHE	00:34:00	02:26:55	01:28:09	04:33:11
153	141	32	Stefan Mayer	1358	M30-34	DEU	00:32:46	02:27:36	01:28:04	04:33:25
155	142	33	Max-Otto Griesam	156	M30-34	DEU	00:34:21	02:29:57	01:24:28	04:33:43
164	151	34	Sandro Brawand	1320	M30-34	CHE	00:39:41	02:20:18	01:26:15	04:35:01
166	152	35	André Bohlender	2014	M30-34	DEU	00:28:34	02:28:32	01:33:01	04:35:07
167	153	36	Yannik Weber	1973	M30-34	DEU	00:30:41	02:34:50	01:23:53	04:35:10
177	162	37	Jonas Fischle	2003	M30-34	CHE	00:31:28	02:28:10	01:30:32	04:37:06