Alexander Lang -
Ironman 70.3 Kraichgau 2023
Quick facts
1374/1161/193Alle/Geschlecht/AK
M35-39Altersklasse
1563Startnummer
DEUNationalität
39:59 | 2:54:09 | 2:12:58 | 5:56:57 |
Vergleiche Alexander Lang mit anderen Athleten!
1563 Lang
849 Von Wirth ×
580 Frömel ×
543 Krones ×
1951 Maier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | +02:59 (187.) ● | +02:24 (1123.) ● | +02:07 (1342.) ● |
Wechsel | 00:46:22 | 00:06:23 | - | +01:19 (194.) ● | +01:13 (1214.) ● | +01:18 (1530.) ● | |
Radfahren | 19.4 km | 01:24:45 | 00:38:23 | 30.33 km/h | -00:26 (118.) ● | -00:44 (756.) ● | -01:19 (842.) ● |
Radfahren | 27.5 km | 01:39:03 | 00:14:18 | 33.99 km/h | -00:07 (125.) ● | -00:17 (766.) ● | -00:32 (853.) ● |
Radfahren | 48.8 km | 02:19:08 | 00:40:05 | 31.88 km/h | -00:47 (109.) ● | -01:18 (702.) ● | -01:59 (770.) ● |
Radfahren | 61.4 km | 02:43:50 | 00:24:42 | 30.61 km/h | +00:18 (148.) ● | +00:03 (922.) ● | -00:22 (1039.) ● |
Radfahren | 77.3 km | 03:21:16 | 00:37:26 | 25.49 km/h | +01:46 (181.) ● | +01:31 (1105.) ● | +00:55 (1267.) ● |
Radfahren | 88.6 km | 03:40:31 | 00:19:15 | 35.22 km/h | +01:37 (202.) ● | +01:21 (1232.) ● | +01:06 (1440.) ● |
Radfahren | 88.6 km | 03:40:31 | 02:54:09 | 30.53 km/h | +02:21 (153.) ● | +00:36 (921.) ● | -02:11 (1037.) ● |
Wechsel | 03:43:59 | 00:03:28 | - | -00:22 (117.) ● | -00:21 (779.) ● | -00:21 (973.) ● | |
Laufen | 1.3 km | 03:51:03 | 00:07:04 | 05:26 min/km | +00:53 (208.) ● | +00:46 (1264.) ● | +00:41 (1517.) ● |
Laufen | 2.6 km | 03:57:50 | 00:06:47 | 05:13 min/km | +00:33 (182.) ● | +00:26 (1106.) ● | +00:20 (1308.) ● |
Laufen | 4.4 km | 04:09:00 | 00:11:10 | 06:12 min/km | +01:18 (199.) ● | +01:08 (1237.) ● | +01:00 (1476.) ● |
Laufen | 6.9 km | 04:26:01 | 00:17:01 | 06:48 min/km | +04:23 (229.) ● | +04:12 (1497.) ● | +04:02 (1843.) ● |
Laufen | 8.2 km | 04:34:19 | 00:08:18 | 06:23 min/km | +01:36 (223.) ● | +01:30 (1412.) ● | +01:25 (1725.) ● |
Laufen | 9.4 km | 04:42:55 | 00:08:36 | 07:09 min/km | +01:53 (226.) ● | +01:45 (1427.) ● | +01:39 (1739.) ● |
Laufen | 11.4 km | 04:55:16 | 00:12:21 | 06:10 min/km | +01:54 (203.) ● | +01:44 (1281.) ● | +01:37 (1552.) ● |
Laufen | 13.7 km | 05:09:49 | 00:14:33 | 06:19 min/km | +01:24 (188.) ● | +01:11 (1160.) ● | +01:02 (1395.) ● |
Laufen | 15.1 km | 05:16:50 | 00:07:01 | 05:00 min/km | +00:07 (155.) ● | -00:01 (881.) ● | -00:05 (1051.) ● |
Laufen | 16.3 km | 05:24:41 | 00:07:51 | 06:32 min/km | +00:53 (189.) ● | +00:43 (1163.) ● | +00:39 (1414.) ● |
Laufen | 18.2 km | 05:37:54 | 00:13:13 | 06:57 min/km | +02:25 (210.) ● | +02:14 (1329.) ● | +02:08 (1635.) ● |
Laufen | 20.6 km | 05:55:56 | 00:18:02 | 07:30 min/km | +04:45 (229.) ● | +04:30 (1470.) ● | +04:23 (1822.) ● |
Laufen | 21.1 km | 05:56:57 | 00:01:01 | 02:02 min/km | +00:03 (159.) ● | +00:02 (998.) ● | +00:02 (1196.) ● |
Laufen | 21.1 km | 05:56:57 | 02:12:58 | 06:18 min/km | +22:07 (213.) ● | +20:10 (1325.) ● | +18:53 (1612.) ● |
Total | 111.6 km | 05:56:57 | 05:56:57 | 18.76 km/h | +28:24 (193.) ● | +24:02 (1161.) ● | +19:46 (1374.) ● |