Jonas Spies -
Ironman 70.3 Kraichgau 2023

Quick facts

1783/1463/133Alle/Geschlecht/AK

M25-29Altersklasse

1566Startnummer

DEUNationalität


40:30	3:44:22	2:02:28	6:42:04

Vergleiche Jonas Spies mit anderen Athleten!

1566 Spies

570 Zöller ×

1647 Reichelt ×

742 Abratkiewicz ×

412 Roth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:30	00:40:30	02:07 min/100m	+04:44 (114.) ●	+02:55 (1160.) ●	+02:38 (1394.) ●
Wechsel		00:47:05	00:06:35	-	+02:07 (125.) ●	+01:25 (1259.) ●	+01:30 (1581.) ●
Radfahren	19.4 km	01:37:45	00:50:40	22.97 km/h	+12:47 (140.) ●	+11:33 (1578.) ●	+10:58 (1950.) ●
Radfahren	27.5 km	01:56:30	00:18:45	25.92 km/h	+04:42 (139.) ●	+04:10 (1567.) ●	+03:55 (1922.) ●
Radfahren	48.8 km	02:49:29	00:52:59	24.12 km/h	+12:45 (139.) ●	+11:36 (1568.) ●	+10:55 (1923.) ●
Radfahren	61.4 km	03:22:19	00:32:50	23.03 km/h	+08:56 (140.) ●	+08:11 (1576.) ●	+07:46 (1945.) ●
Radfahren	77.3 km	04:09:22	00:47:03	20.28 km/h	+12:18 (138.) ●	+11:08 (1557.) ●	+10:32 (1907.) ●
Radfahren	88.6 km	04:31:27	00:22:05	30.7 km/h	+04:39 (132.) ●	+04:11 (1516.) ●	+03:56 (1852.) ●
Radfahren	88.6 km	04:31:27	03:44:22	23.69 km/h	+56:07 (140.) ●	+50:49 (1566.) ●	+48:02 (1926.) ●
Wechsel		04:39:36	00:08:09	-	+04:44 (138.) ●	+04:20 (1577.) ●	+04:20 (1955.) ●
Laufen	1.3 km	04:46:40	00:07:04	05:26 min/km	+01:08 (124.) ●	+00:46 (1269.) ●	+00:41 (1527.) ●
Laufen	2.6 km	04:53:38	00:06:58	05:21 min/km	+00:57 (115.) ●	+00:37 (1196.) ●	+00:31 (1426.) ●
Laufen	4.4 km	05:04:06	00:10:28	05:48 min/km	+01:00 (104.) ●	+00:26 (1037.) ●	+00:18 (1226.) ●
Laufen	6.9 km	05:18:13	00:14:07	05:38 min/km	+02:01 (113.) ●	+01:18 (1187.) ●	+01:08 (1424.) ●
Laufen	8.2 km	05:25:29	00:07:16	05:35 min/km	+00:50 (112.) ●	+00:28 (1107.) ●	+00:23 (1322.) ●
Laufen	9.4 km	05:32:32	00:07:03	05:52 min/km	+00:38 (103.) ●	+00:12 (986.) ●	+00:06 (1178.) ●
Laufen	11.4 km	05:46:52	00:14:20	07:10 min/km	+04:13 (134.) ●	+03:43 (1505.) ●	+03:36 (1858.) ●
Laufen	13.7 km	06:00:23	00:13:31	05:52 min/km	+00:48 (96.) ●	+00:09 (942.) ●	±00:00 (1124.) ●
Laufen	15.1 km	06:07:29	00:07:06	05:04 min/km	+00:24 (92.) ●	+00:04 (931.) ●	±00:00 (1115.) ●
Laufen	16.3 km	06:14:36	00:07:07	05:55 min/km	+00:22 (91.) ●	-00:01 (923.) ●	-00:05 (1105.) ●
Laufen	18.2 km	06:26:03	00:11:27	06:01 min/km	+00:53 (102.) ●	+00:28 (1039.) ●	+00:22 (1256.) ●
Laufen	20.6 km	06:40:58	00:14:55	06:12 min/km	+01:51 (111.) ●	+01:23 (1205.) ●	+01:16 (1458.) ●
Laufen	21.1 km	06:42:04	00:01:06	02:12 min/km	+00:06 (127.) ●	+00:07 (1307.) ●	+00:07 (1594.) ●
Laufen	21.1 km	06:42:04	02:02:28	05:48 min/km	+15:11 (111.) ●	+09:40 (1144.) ●	+08:23 (1376.) ●
Total	111.6 km	06:42:04	06:42:04	16.65 km/h	+01:22:53 (133.) ●	+01:09:09 (1463.) ●	+01:04:53 (1783.) ●

Ges	Sex	Ak	Name	#	AK
1712	1416	128	Robin Lee	1251	M25-29	DEU	00:46:31	03:20:06	02:12:54	06:31:38
1723	1425	129	Felix Niederer Santos	1326	M25-29	CHE	00:52:33	03:27:14	02:01:36	06:33:30
1743	1435	130	Joshua Blanton	1453	M25-29	USA	00:40:23	03:40:39	02:06:47	06:35:50
1777	1458	131	Daniel Zöller	570	M25-29	DEU	00:46:43	03:17:31	02:27:03	06:40:53
1782	1462	132	Patrik Reichelt	1647	M25-29	DEU	00:43:40	03:25:21	02:23:37	06:42:03
1783	1463	133	Jonas Spies	1566	M25-29	DEU	00:40:30	03:44:22	02:02:28	06:42:04
1790	1470	134	Alexandre Abratkiewicz	742	M25-29	FRA	00:44:29	03:26:16	02:24:18	06:44:05
1811	1487	135	Valentin Roth	412	M25-29	DEU	00:45:17	03:04:14	02:43:51	06:47:15
1823	1495	136	Janis Henkel	852	M25-29	DEU	00:54:22	03:25:51	02:17:26	06:49:04
1838	1507	137	Norman Bauer	707	M25-29	DEU	00:52:35	03:14:20	02:36:38	06:52:38