Rolf Ziegler -
Ironman 70.3 Kraichgau 2023

Quick facts

1540/1292/38Alle/Geschlecht/AK

M60-64Altersklasse

1639Startnummer

DEUNationalität


49:11	3:07:32	2:01:59	6:11:35

Vergleiche Rolf Ziegler mit anderen Athleten!

1639 Ziegler

984 Hirtz ×

1742 Wolak ×

228 Fischer ×

1855 Rodeck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:11	00:49:11	02:35 min/100m	+06:35 (55.) ●	+11:36 (1528.) ●	+11:19 (1889.) ●
Wechsel		00:57:44	00:08:33	-	+02:09 (55.) ●	+03:23 (1489.) ●	+03:28 (1856.) ●
Radfahren	19.4 km	01:41:37	00:43:53	26.52 km/h	+01:23 (45.) ●	+04:46 (1375.) ●	+04:11 (1639.) ●
Radfahren	27.5 km	01:57:26	00:15:49	30.73 km/h	+00:01 (35.) ●	+01:14 (1261.) ●	+00:59 (1465.) ●
Radfahren	48.8 km	02:42:47	00:45:21	28.18 km/h	+00:22 (37.) ●	+03:58 (1296.) ●	+03:17 (1513.) ●
Radfahren	61.4 km	03:08:56	00:26:09	28.91 km/h	-00:37 (30.) ●	+01:30 (1178.) ●	+01:05 (1357.) ●
Radfahren	77.3 km	03:46:09	00:37:13	25.63 km/h	-02:01 (27.) ●	+01:18 (1079.) ●	+00:42 (1233.) ●
Radfahren	88.6 km	04:05:16	00:19:07	35.47 km/h	+00:01 (35.) ●	+01:13 (1209.) ●	+00:58 (1409.) ●
Radfahren	88.6 km	04:05:16	03:07:32	28.35 km/h	-00:51 (34.) ●	+13:59 (1233.) ●	+11:12 (1434.) ●
Wechsel		04:09:36	00:04:20	-	-00:12 (34.) ●	+00:31 (1142.) ●	+00:31 (1419.) ●
Laufen	1.3 km	04:16:43	00:07:07	05:28 min/km	-00:01 (34.) ●	+00:49 (1291.) ●	+00:44 (1558.) ●
Laufen	2.6 km	04:23:39	00:06:56	05:20 min/km	-00:19 (26.) ●	+00:35 (1173.) ●	+00:29 (1395.) ●
Laufen	4.4 km	04:34:40	00:11:01	06:07 min/km	-00:30 (31.) ●	+00:59 (1190.) ●	+00:51 (1422.) ●
Laufen	6.9 km	04:49:29	00:14:49	05:55 min/km	+00:04 (38.) ●	+02:00 (1303.) ●	+01:50 (1574.) ●
Laufen	8.2 km	04:56:36	00:07:07	05:28 min/km	-00:38 (22.) ●	+00:19 (1040.) ●	+00:14 (1240.) ●
Laufen	9.4 km	05:03:52	00:07:16	06:03 min/km	-00:34 (24.) ●	+00:25 (1088.) ●	+00:19 (1301.) ●
Laufen	11.4 km	05:15:47	00:11:55	05:57 min/km	-00:28 (35.) ●	+01:18 (1202.) ●	+01:11 (1454.) ●
Laufen	13.7 km	05:29:47	00:14:00	06:05 min/km	-01:09 (25.) ●	+00:38 (1046.) ●	+00:29 (1254.) ●
Laufen	15.1 km	05:37:02	00:07:15	05:10 min/km	-00:41 (21.) ●	+00:13 (1008.) ●	+00:09 (1211.) ●
Laufen	16.3 km	05:44:37	00:07:35	06:19 min/km	-00:32 (27.) ●	+00:27 (1091.) ●	+00:23 (1315.) ●
Laufen	18.2 km	05:56:46	00:12:09	06:23 min/km	-00:23 (33.) ●	+01:10 (1171.) ●	+01:04 (1425.) ●
Laufen	20.6 km	06:10:33	00:13:47	05:44 min/km	-01:41 (25.) ●	+00:15 (993.) ●	+00:08 (1203.) ●
Laufen	21.1 km	06:11:35	00:01:02	02:04 min/km	-00:06 (27.) ●	+00:03 (1074.) ●	+00:03 (1295.) ●
Laufen	21.1 km	06:11:35	02:01:59	05:46 min/km	-06:58 (25.) ●	+09:11 (1132.) ●	+07:54 (1361.) ●
Total	111.6 km	06:11:35	06:11:35	18.02 km/h	+00:43 (38.) ●	+38:40 (1292.) ●	+34:24 (1540.) ●

Ges	Sex	Ak	Name	#	AK
1423	1201	33	Mike Theis	201	M60-64	DEU	00:34:53	03:10:46	02:06:07	06:00:32
1439	1215	34	Andreas Schallert	1179	M60-64	DEU	00:46:38	02:58:13	02:06:27	06:03:19
1456	1228	35	Wolfgang Stegmüller	461	M60-64	DEU	00:39:15	03:10:18	02:06:13	06:04:24
1510	1268	36	Gustav Hirtz	984	M60-64	DEU	00:38:12	03:08:46	02:13:33	06:08:57
1525	1281	37	Marius Wolak	1742	M60-64	DEU	00:40:40	03:15:36	02:05:10	06:10:40
1540	1292	38	Rolf Ziegler	1639	M60-64	DEU	00:49:11	03:07:32	02:01:59	06:11:35
1573	1312	39	Thomas Fischer	228	M60-64	DEU	00:40:25	03:19:02	02:02:45	06:14:57
1583	1317	40	Volker Rodeck	1855	M60-64	DEU	00:34:57	03:04:47	02:20:07	06:16:32
1599	1331	41	Christian Woiciechowsky	1623	M60-64	DEU	01:00:13	02:56:57	02:08:33	06:18:25
1634	1357	42	Dieter Schick	273	M60-64	DEU	00:37:34	03:13:27	02:19:48	06:22:23