Ole Aschenbach -
Ironman 70.3 Kraichgau 2023

Quick facts

762/672/37Alle/Geschlecht/AK

M18-24Altersklasse

1659Startnummer

DEUNationalität


36:31	2:39:11	1:56:11	5:18:51

Vergleiche Ole Aschenbach mit anderen Athleten!

1659 Aschenbach

1661 Mauritz ×

1207 Ufer ×

1796 Scheer ×

1929 Witmeur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:31	00:36:31	01:55 min/100m	+03:13 (39.) ●	-01:04 (745.) ●	-01:21 (890.) ●
Wechsel		00:40:41	00:04:10	-	+00:24 (31.) ●	-01:00 (596.) ●	-00:55 (753.) ●
Radfahren	19.4 km	01:17:42	00:37:01	31.45 km/h	+00:29 (33.) ●	-02:06 (540.) ●	-02:41 (592.) ●
Radfahren	27.5 km	01:31:05	00:13:23	36.31 km/h	-00:06 (27.) ●	-01:12 (410.) ●	-01:27 (435.) ●
Radfahren	48.8 km	02:08:33	00:37:28	34.11 km/h	-00:40 (28.) ●	-03:55 (357.) ●	-04:36 (377.) ●
Radfahren	61.4 km	02:30:46	00:22:13	34.03 km/h	-00:37 (26.) ●	-02:26 (344.) ●	-02:51 (364.) ●
Radfahren	77.3 km	03:03:01	00:32:15	29.58 km/h	-00:51 (27.) ●	-03:40 (388.) ●	-04:16 (414.) ●
Radfahren	88.6 km	03:19:52	00:16:51	40.24 km/h	+00:01 (33.) ●	-01:03 (580.) ●	-01:18 (632.) ●
Radfahren	88.6 km	03:19:52	02:39:11	33.4 km/h	-01:44 (29.) ●	-14:22 (420.) ●	-17:09 (446.) ●
Wechsel		03:22:40	00:02:48	-	-00:12 (27.) ●	-01:01 (391.) ●	-01:01 (503.) ●
Laufen	1.3 km	03:28:36	00:05:56	04:33 min/km	+00:21 (35.) ●	-00:22 (655.) ●	-00:27 (749.) ●
Laufen	2.6 km	03:34:43	00:06:07	04:42 min/km	+00:30 (36.) ●	-00:14 (761.) ●	-00:20 (878.) ●
Laufen	4.4 km	03:44:43	00:10:00	05:33 min/km	+01:04 (35.) ●	-00:02 (923.) ●	-00:10 (1074.) ●
Laufen	6.9 km	03:57:55	00:13:12	05:16 min/km	+01:46 (38.) ●	+00:23 (990.) ●	+00:13 (1176.) ●
Laufen	8.2 km	04:04:43	00:06:48	05:13 min/km	+00:40 (35.) ●	±00:00 (892.) ●	-00:05 (1055.) ●
Laufen	9.4 km	04:12:00	00:07:17	06:04 min/km	+01:04 (39.) ●	+00:26 (1094.) ●	+00:20 (1310.) ●
Laufen	11.4 km	04:23:21	00:11:21	05:40 min/km	+01:46 (41.) ●	+00:44 (1111.) ●	+00:37 (1330.) ●
Laufen	13.7 km	04:37:30	00:14:09	06:09 min/km	+01:56 (39.) ●	+00:47 (1085.) ●	+00:38 (1302.) ●
Laufen	15.1 km	04:44:42	00:07:12	05:08 min/km	+00:49 (38.) ●	+00:10 (983.) ●	+00:06 (1176.) ●
Laufen	16.3 km	04:52:08	00:07:26	06:11 min/km	+01:04 (42.) ●	+00:18 (1040.) ●	+00:14 (1253.) ●
Laufen	18.2 km	05:04:25	00:12:17	06:27 min/km	+02:20 (43.) ●	+01:18 (1198.) ●	+01:12 (1457.) ●
Laufen	20.6 km	05:17:57	00:13:32	05:38 min/km	+01:23 (37.) ●	±00:00 (940.) ●	-00:07 (1131.) ●
Laufen	21.1 km	05:18:51	00:00:54	01:48 min/km	+00:01 (32.) ●	-00:05 (611.) ●	-00:05 (706.) ●
Laufen	21.1 km	05:18:51	01:56:11	05:30 min/km	+14:44 (38.) ●	+03:23 (991.) ●	+02:06 (1190.) ●
Total	111.6 km	05:18:51	05:18:51	21 km/h	+16:25 (37.) ●	-14:04 (672.) ●	-18:20 (762.) ●

Ges	Sex	Ak	Name	#	AK
628	556	32	Felix Diederichs	1551	M18-24	DEU	00:33:50	02:38:52	01:50:49	05:11:00
664	585	33	Colin Chételat	1003	M18-24	CHE	00:36:02	02:56:14	01:33:24	05:13:03
675	596	34	Colin Fischer	2109	M18-24	DEU	00:36:12	02:44:11	01:46:11	05:13:31
681	602	35	Leo Mauritz	1661	M18-24	DEU	00:34:53	02:39:02	01:50:15	05:13:39
725	638	36	Marc Ufer	1207	M18-24	DEU	00:30:44	02:35:57	02:03:01	05:16:56
762	672	37	Ole Aschenbach	1659	M18-24	DEU	00:36:31	02:39:11	01:56:11	05:18:51
935	813	38	Dominic Scheer	1796	M18-24	DEU	00:39:32	02:45:26	01:58:44	05:29:02
980	849	39	Charly Witmeur	1929	M18-24	BEL	00:41:10	02:58:50	01:36:26	05:31:04
1023	885	40	Christopher Reese	516	M18-24	DEU	00:37:24	02:53:52	01:51:27	05:33:59
1044	903	41	Moritz Hart	1238	M18-24	DEU	00:41:44	02:49:09	01:56:16	05:35:29