Holger Hinrich -
Ironman 70.3 Kraichgau 2023
Quick facts
770/679/116Alle/Geschlecht/AK
M35-39Altersklasse
1676Startnummer
DEUNationalität
33:39 | 2:46:52 | 1:51:07 | 5:19:22 |
Vergleiche Holger Hinrich mit anderen Athleten!
1676 Hinrich
734 Gasser ×
340 Kahl ×
1819 Muller ×
1692 Müller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -03:21 (67.) ● | -03:56 (422.) ● | -04:13 (507.) ● |
Wechsel | 00:39:05 | 00:05:26 | - | +00:22 (161.) ● | +00:16 (986.) ● | +00:21 (1246.) ● | |
Radfahren | 19.4 km | 01:18:07 | 00:39:02 | 29.82 km/h | +00:13 (140.) ● | -00:05 (859.) ● | -00:40 (971.) ● |
Radfahren | 27.5 km | 01:32:10 | 00:14:03 | 34.59 km/h | -00:22 (108.) ● | -00:32 (673.) ● | -00:47 (739.) ● |
Radfahren | 48.8 km | 02:11:36 | 00:39:26 | 32.41 km/h | -01:26 (95.) ● | -01:57 (602.) ● | -02:38 (659.) ● |
Radfahren | 61.4 km | 02:35:38 | 00:24:02 | 31.46 km/h | -00:22 (123.) ● | -00:37 (761.) ● | -01:02 (836.) ● |
Radfahren | 77.3 km | 03:09:30 | 00:33:52 | 28.17 km/h | -01:48 (99.) ● | -02:03 (616.) ● | -02:39 (670.) ● |
Radfahren | 88.6 km | 03:25:57 | 00:16:27 | 41.22 km/h | -01:11 (73.) ● | -01:27 (458.) ● | -01:42 (490.) ● |
Radfahren | 88.6 km | 03:25:57 | 02:46:52 | 31.86 km/h | -04:56 (110.) ● | -06:41 (670.) ● | -09:28 (733.) ● |
Wechsel | 03:28:15 | 00:02:18 | - | -01:32 (15.) ● | -01:31 (136.) ● | -01:31 (187.) ● | |
Laufen | 1.3 km | 03:34:42 | 00:06:27 | 04:57 min/km | +00:16 (161.) ● | +00:09 (982.) ● | +00:04 (1149.) ● |
Laufen | 2.6 km | 03:41:01 | 00:06:19 | 04:51 min/km | +00:05 (150.) ● | -00:02 (892.) ● | -00:08 (1042.) ● |
Laufen | 4.4 km | 03:50:53 | 00:09:52 | 05:28 min/km | ±00:00 (150.) ● | -00:10 (869.) ● | -00:18 (1012.) ● |
Laufen | 6.9 km | 04:03:55 | 00:13:02 | 05:12 min/km | +00:24 (162.) ● | +00:13 (954.) ● | +00:03 (1128.) ● |
Laufen | 8.2 km | 04:10:47 | 00:06:52 | 05:16 min/km | +00:10 (153.) ● | +00:04 (924.) ● | -00:01 (1097.) ● |
Laufen | 9.4 km | 04:17:37 | 00:06:50 | 05:41 min/km | +00:07 (157.) ● | -00:01 (907.) ● | -00:07 (1077.) ● |
Laufen | 11.4 km | 04:28:13 | 00:10:36 | 05:18 min/km | +00:09 (153.) ● | -00:01 (905.) ● | -00:08 (1073.) ● |
Laufen | 13.7 km | 04:41:31 | 00:13:18 | 05:46 min/km | +00:09 (151.) ● | -00:04 (888.) ● | -00:13 (1060.) ● |
Laufen | 15.1 km | 04:48:19 | 00:06:48 | 04:51 min/km | -00:06 (130.) ● | -00:14 (775.) ● | -00:18 (910.) ● |
Laufen | 16.3 km | 04:55:12 | 00:06:53 | 05:44 min/km | -00:05 (140.) ● | -00:15 (806.) ● | -00:19 (953.) ● |
Laufen | 18.2 km | 05:05:51 | 00:10:39 | 05:36 min/km | -00:09 (136.) ● | -00:20 (813.) ● | -00:26 (976.) ● |
Laufen | 20.6 km | 05:18:25 | 00:12:34 | 05:14 min/km | -00:43 (123.) ● | -00:58 (697.) ● | -01:05 (813.) ● |
Laufen | 21.1 km | 05:19:22 | 00:00:57 | 01:54 min/km | -00:01 (121.) ● | -00:02 (779.) ● | -00:02 (935.) ● |
Laufen | 21.1 km | 05:19:22 | 01:51:07 | 05:15 min/km | +00:16 (144.) ● | -01:41 (843.) ● | -02:58 (992.) ● |
Total | 111.6 km | 05:19:22 | 05:19:22 | 20.97 km/h | -09:11 (116.) ● | -13:33 (679.) ● | -17:49 (770.) ● |