Frank Simon -
Ironman 70.3 Kraichgau 2023

Quick facts

1788/1468/115Alle/Geschlecht/AK

M55-59Altersklasse

1684Startnummer

DEUNationalität


36:52	3:29:36	2:21:31	6:43:53

Vergleiche Frank Simon mit anderen Athleten!

1684 Simon

1145 Mensch ×

2043 Wohlfarth ×

1627 Stotz ×

1974 Schmitt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:52	00:36:52	01:56 min/100m	-03:28 (43.) ●	-00:43 (789.) ●	-01:00 (940.) ●
Wechsel		00:47:39	00:10:47	-	+04:33 (130.) ●	+05:37 (1564.) ●	+05:42 (1943.) ●
Radfahren	19.4 km	01:33:12	00:45:33	25.55 km/h	+03:57 (115.) ●	+06:26 (1469.) ●	+05:51 (1769.) ●
Radfahren	27.5 km	01:50:08	00:16:56	28.7 km/h	+01:22 (108.) ●	+02:21 (1449.) ●	+02:06 (1737.) ●
Radfahren	48.8 km	02:42:10	00:52:02	24.56 km/h	+07:39 (124.) ●	+10:39 (1548.) ●	+09:58 (1896.) ●
Radfahren	61.4 km	03:13:45	00:31:35	23.94 km/h	+05:09 (125.) ●	+06:56 (1556.) ●	+06:31 (1908.) ●
Radfahren	77.3 km	03:56:50	00:43:05	22.14 km/h	+04:28 (117.) ●	+07:10 (1457.) ●	+06:34 (1760.) ●
Radfahren	88.6 km	04:17:15	00:20:25	33.21 km/h	+01:33 (107.) ●	+02:31 (1393.) ●	+02:16 (1667.) ●
Radfahren	88.6 km	04:17:15	03:29:36	25.36 km/h	+24:08 (121.) ●	+36:03 (1506.) ●	+33:16 (1828.) ●
Wechsel		04:22:22	00:05:07	-	+00:35 (94.) ●	+01:18 (1352.) ●	+01:18 (1672.) ●
Laufen	1.3 km	04:29:59	00:07:37	05:51 min/km	+00:35 (102.) ●	+01:19 (1456.) ●	+01:14 (1765.) ●
Laufen	2.6 km	04:37:57	00:07:58	06:07 min/km	+00:49 (102.) ●	+01:37 (1444.) ●	+01:31 (1760.) ●
Laufen	4.4 km	04:51:02	00:13:05	07:16 min/km	+01:54 (114.) ●	+03:03 (1480.) ●	+02:55 (1813.) ●
Laufen	6.9 km	05:07:28	00:16:26	06:34 min/km	+02:12 (117.) ●	+03:37 (1467.) ●	+03:27 (1797.) ●
Laufen	8.2 km	05:16:02	00:08:34	06:35 min/km	+01:05 (112.) ●	+01:46 (1465.) ●	+01:41 (1797.) ●
Laufen	9.4 km	05:24:38	00:08:36	07:09 min/km	+00:51 (99.) ●	+01:45 (1428.) ●	+01:39 (1742.) ●
Laufen	11.4 km	05:39:03	00:14:25	07:12 min/km	+02:34 (121.) ●	+03:48 (1513.) ●	+03:41 (1868.) ●
Laufen	13.7 km	05:54:50	00:15:47	06:51 min/km	+00:57 (90.) ●	+02:25 (1321.) ●	+02:16 (1604.) ●
Laufen	15.1 km	06:03:21	00:08:31	06:04 min/km	+00:40 (96.) ●	+01:29 (1380.) ●	+01:25 (1688.) ●
Laufen	16.3 km	06:12:17	00:08:56	07:26 min/km	+00:52 (95.) ●	+01:48 (1397.) ●	+01:44 (1716.) ●
Laufen	18.2 km	06:26:11	00:13:54	07:18 min/km	+01:31 (100.) ●	+02:55 (1400.) ●	+02:49 (1728.) ●
Laufen	20.6 km	06:42:45	00:16:34	06:54 min/km	+01:34 (96.) ●	+03:02 (1365.) ●	+02:55 (1683.) ●
Laufen	21.1 km	06:43:53	00:01:08	02:16 min/km	+00:03 (90.) ●	+00:09 (1339.) ●	+00:09 (1644.) ●
Laufen	21.1 km	06:43:53	02:21:31	06:42 min/km	+15:37 (103.) ●	+28:43 (1428.) ●	+27:26 (1749.) ●
Total	111.6 km	06:43:53	06:43:53	16.58 km/h	+41:25 (115.) ●	+01:10:58 (1468.) ●	+01:06:42 (1788.) ●

Ges	Sex	Ak	Name	#	AK
1767	1454	110	Philipp Von Holst	1644	M55-59	DEU	00:39:15	03:15:45	02:26:33	06:38:40
1771	1455	111	Jörg Fürtig	825	M55-59	DEU	00:38:22	03:09:50	02:38:17	06:39:12
1778	1459	112	Michael Wolf	483	M55-59	DEU	00:41:42	03:24:38	02:21:54	06:41:03
1779	1460	113	Thomas Mensch	1145	M55-59	DEU	00:59:44	03:12:32	02:14:16	06:41:41
1787	1467	114	Oliver Wohlfarth	2043	M55-59	DEU	00:42:55	03:26:35	02:21:17	06:43:41
1788	1468	115	Frank Simon	1684	M55-59	DEU	00:36:52	03:29:36	02:21:31	06:43:53
1810	1486	116	Markus Stotz	1627	M55-59	DEU	00:41:17	03:13:58	02:39:18	06:47:07
1815	1489	117	Stefan Schmitt	1974	M55-59	DEU	00:45:31	03:28:23	02:23:44	06:47:46
1817	1491	118	Ron Dagan	854	M55-59	ISR	00:44:10	03:29:11	02:19:35	06:48:21
1820	1493	119	Marc Gessner	1916	M55-59	DEU	01:00:53	03:18:28	02:11:14	06:48:50