Romain Erard -
Ironman 70.3 Kraichgau 2023

Quick facts

1193/1017/167Alle/Geschlecht/AK

M35-39Altersklasse

1704Startnummer

CHENationalität


42:05	3:01:40	1:49:28	5:44:07

Vergleiche Romain Erard mit anderen Athleten!

1704 Erard

907 Kantschar ×

1807 Steidel ×

347 Prochownik ×

843 Janusiewicz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:05	00:42:05	02:12 min/100m	+05:05 (202.) ●	+04:30 (1278.) ●	+04:13 (1546.) ●
Wechsel		00:47:33	00:05:28	-	+00:24 (163.) ●	+00:18 (993.) ●	+00:23 (1256.) ●
Radfahren	19.4 km	01:28:26	00:40:53	28.47 km/h	+02:04 (184.) ●	+01:46 (1123.) ●	+01:11 (1290.) ●
Radfahren	27.5 km	01:43:24	00:14:58	32.47 km/h	+00:33 (170.) ●	+00:23 (1039.) ●	+00:08 (1188.) ●
Radfahren	48.8 km	02:27:23	00:43:59	29.06 km/h	+03:07 (191.) ●	+02:36 (1191.) ●	+01:55 (1372.) ●
Radfahren	61.4 km	02:53:39	00:26:16	28.78 km/h	+01:52 (190.) ●	+01:37 (1196.) ●	+01:12 (1385.) ●
Radfahren	77.3 km	03:31:09	00:37:30	25.44 km/h	+01:50 (182.) ●	+01:35 (1117.) ●	+00:59 (1279.) ●
Radfahren	88.6 km	03:49:13	00:18:04	37.53 km/h	+00:26 (162.) ●	+00:10 (998.) ●	-00:05 (1134.) ●
Radfahren	88.6 km	03:49:13	03:01:40	29.26 km/h	+09:52 (181.) ●	+08:07 (1137.) ●	+05:20 (1307.) ●
Wechsel		03:54:39	00:05:26	-	+01:36 (216.) ●	+01:37 (1413.) ●	+01:37 (1744.) ●
Laufen	1.3 km	04:00:44	00:06:05	04:40 min/km	-00:06 (120.) ●	-00:13 (741.) ●	-00:18 (856.) ●
Laufen	2.6 km	04:07:04	00:06:20	04:52 min/km	+00:06 (151.) ●	-00:01 (902.) ●	-00:07 (1054.) ●
Laufen	4.4 km	04:16:58	00:09:54	05:29 min/km	+00:02 (154.) ●	-00:08 (883.) ●	-00:16 (1026.) ●
Laufen	6.9 km	04:28:54	00:11:56	04:46 min/km	-00:42 (109.) ●	-00:53 (660.) ●	-01:03 (756.) ●
Laufen	8.2 km	04:35:26	00:06:32	05:01 min/km	-00:10 (125.) ●	-00:16 (751.) ●	-00:21 (873.) ●
Laufen	9.4 km	04:42:06	00:06:40	05:33 min/km	-00:03 (141.) ●	-00:11 (829.) ●	-00:17 (969.) ●
Laufen	11.4 km	04:52:21	00:10:15	05:07 min/km	-00:12 (134.) ●	-00:22 (801.) ●	-00:29 (945.) ●
Laufen	13.7 km	05:05:03	00:12:42	05:31 min/km	-00:27 (125.) ●	-00:40 (730.) ●	-00:49 (850.) ●
Laufen	15.1 km	05:11:52	00:06:49	04:52 min/km	-00:05 (133.) ●	-00:13 (783.) ●	-00:17 (920.) ●
Laufen	16.3 km	05:19:24	00:07:32	06:16 min/km	+00:34 (176.) ●	+00:24 (1074.) ●	+00:20 (1295.) ●
Laufen	18.2 km	05:30:10	00:10:46	05:40 min/km	-00:02 (140.) ●	-00:13 (848.) ●	-00:19 (1019.) ●
Laufen	20.6 km	05:43:13	00:13:03	05:26 min/km	-00:14 (136.) ●	-00:29 (825.) ●	-00:36 (977.) ●
Laufen	21.1 km	05:44:07	00:00:54	01:48 min/km	-00:04 (94.) ●	-00:05 (595.) ●	-00:05 (690.) ●
Laufen	21.1 km	05:44:07	01:49:28	05:11 min/km	-01:23 (135.) ●	-03:20 (792.) ●	-04:37 (925.) ●
Total	111.6 km	05:44:07	05:44:07	19.46 km/h	+15:34 (167.) ●	+11:12 (1017.) ●	+06:56 (1193.) ●

Ges	Sex	Ak	Name	#	AK
1148	979	162	Philipp Reinicke	700	M35-39	DEU	00:33:11	02:58:06	02:01:00	05:41:22
1157	986	163	Simon Engelbert	2163	M35-39	DEU	00:34:37	02:59:58	01:57:12	05:41:49
1161	990	164	Dennis Nieser	456	M35-39	DEU	00:38:32	03:04:18	01:50:52	05:42:04
1166	993	165	Kristoffer Kantschar	907	M35-39	DEU	00:34:22	03:04:02	01:56:24	05:42:28
1189	1013	166	Immanuel Steidel	1807	M35-39	DEU	00:37:14	02:56:44	01:59:30	05:43:45
1193	1017	167	Romain Erard	1704	M35-39	CHE	00:42:05	03:01:40	01:49:28	05:44:07
1213	1035	168	Matthäus Prochownik	347	M35-39	DEU	00:44:01	03:04:04	01:47:25	05:45:19
1216	1037	169	Jens Janusiewicz	843	M35-39	DEU	00:37:46	03:02:47	01:55:31	05:45:32
1220	1040	170	Matthias Schleicher	1262	M35-39	DEU	00:45:31	02:55:00	01:57:54	05:45:48
1229	1047	171	Julian Finkenbusch	955	M35-39	DEU	00:37:02	03:01:18	01:53:55	05:46:21