Manfred Holthausen -
Ironman 70.3 Kraichgau 2023

Quick facts

648/572/15Alle/Geschlecht/AK

M55-59Altersklasse

1736Startnummer

DEUNationalität


37:27	2:44:31	1:42:56	5:11:54

Vergleiche Manfred Holthausen mit anderen Athleten!

1736 Holthausen

680 Jakob ×

1558 Battenfeld ×

1007 Kaps ×

2152 Meiertoberens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:27	00:37:27	01:58 min/100m	-02:53 (52.) ●	-00:08 (859.) ●	-00:25 (1021.) ●
Wechsel		00:41:05	00:03:38	-	-02:36 (9.) ●	-01:32 (418.) ●	-01:27 (538.) ●
Radfahren	19.4 km	01:19:36	00:38:31	30.22 km/h	-03:05 (36.) ●	-00:36 (780.) ●	-01:11 (872.) ●
Radfahren	27.5 km	01:33:35	00:13:59	34.76 km/h	-01:35 (24.) ●	-00:36 (633.) ●	-00:51 (691.) ●
Radfahren	48.8 km	02:12:49	00:39:14	32.57 km/h	-05:09 (17.) ●	-02:09 (580.) ●	-02:50 (629.) ●
Radfahren	61.4 km	02:36:13	00:23:24	32.31 km/h	-03:02 (20.) ●	-01:15 (610.) ●	-01:40 (661.) ●
Radfahren	77.3 km	03:09:16	00:33:03	28.87 km/h	-05:34 (10.) ●	-02:52 (488.) ●	-03:28 (522.) ●
Radfahren	88.6 km	03:25:36	00:16:20	41.51 km/h	-02:32 (10.) ●	-01:34 (412.) ●	-01:49 (442.) ●
Radfahren	88.6 km	03:25:36	02:44:31	32.31 km/h	-20:57 (15.) ●	-09:02 (578.) ●	-11:49 (628.) ●
Wechsel		03:28:58	00:03:22	-	-01:10 (26.) ●	-00:27 (715.) ●	-00:27 (903.) ●
Laufen	1.3 km	03:34:55	00:05:57	04:34 min/km	-01:05 (18.) ●	-00:21 (664.) ●	-00:26 (758.) ●
Laufen	2.6 km	03:40:49	00:05:54	04:32 min/km	-01:15 (15.) ●	-00:27 (625.) ●	-00:33 (715.) ●
Laufen	4.4 km	03:50:08	00:09:19	05:10 min/km	-01:52 (23.) ●	-00:43 (660.) ●	-00:51 (759.) ●
Laufen	6.9 km	04:02:02	00:11:54	04:45 min/km	-02:20 (24.) ●	-00:55 (648.) ●	-01:05 (743.) ●
Laufen	8.2 km	04:08:16	00:06:14	04:47 min/km	-01:15 (19.) ●	-00:34 (590.) ●	-00:39 (671.) ●
Laufen	9.4 km	04:14:31	00:06:15	05:12 min/km	-01:30 (20.) ●	-00:36 (607.) ●	-00:42 (692.) ●
Laufen	11.4 km	04:24:03	00:09:32	04:46 min/km	-02:19 (18.) ●	-01:05 (573.) ●	-01:12 (655.) ●
Laufen	13.7 km	04:36:06	00:12:03	05:14 min/km	-02:47 (18.) ●	-01:19 (563.) ●	-01:28 (644.) ●
Laufen	15.1 km	04:42:28	00:06:22	04:32 min/km	-01:29 (18.) ●	-00:40 (554.) ●	-00:44 (636.) ●
Laufen	16.3 km	04:48:48	00:06:20	05:16 min/km	-01:44 (17.) ●	-00:48 (543.) ●	-00:52 (622.) ●
Laufen	18.2 km	04:58:37	00:09:49	05:10 min/km	-02:34 (20.) ●	-01:10 (578.) ●	-01:16 (668.) ●
Laufen	20.6 km	05:10:55	00:12:18	05:07 min/km	-02:42 (23.) ●	-01:14 (624.) ●	-01:21 (725.) ●
Laufen	21.1 km	05:11:54	00:00:59	01:58 min/km	-00:06 (41.) ●	±00:00 (889.) ●	±00:00 (1062.) ●
Laufen	21.1 km	05:11:54	01:42:56	04:52 min/km	-22:58 (18.) ●	-09:52 (596.) ●	-11:09 (682.) ●
Total	111.6 km	05:11:54	05:11:54	21.47 km/h	-50:34 (15.) ●	-21:01 (572.) ●	-25:17 (648.) ●

Ges	Sex	Ak	Name	#	AK
555	496	10	Uwe Kemmer	264	M55-59	DEU	00:37:37	02:45:17	01:32:39	05:05:41
570	507	11	Volker Kronmueller	171	M55-59	DEU	00:33:45	02:44:45	01:40:36	05:07:05
587	519	12	Bernd Matheis	272	M55-59	DEU	00:37:18	02:42:01	01:40:22	05:08:06
615	544	13	Michael Jakob	680	M55-59	DEU	00:32:44	02:35:53	01:52:10	05:09:49
642	567	14	Ralf Battenfeld	1558	M55-59	CHE	00:33:57	02:41:16	01:45:48	05:11:37
648	572	15	Manfred Holthausen	1736	M55-59	DEU	00:37:27	02:44:31	01:42:56	05:11:54
672	593	16	Wolf-Hendrik Kaps	1007	M55-59	DEU	00:36:02	02:44:34	01:44:06	05:13:27
673	594	17	Ulf Meiertoberens	2152	M55-59	DEU	00:40:58	02:37:43	01:45:33	05:13:28
682	603	18	Joachim Söder	1979	M55-59	DEU	00:35:04	02:47:49	01:39:56	05:13:40
713	628	19	Peter Burkard	268	M55-59	DEU	00:40:31	02:42:54	01:41:29	05:15:21