Arnold Adric -
Ironman 70.3 Kraichgau 2023

Quick facts

1608/1339/181Alle/Geschlecht/AK

M45-49Altersklasse

1769Startnummer

DEUNationalität


40:44	3:11:47	2:14:33	6:19:14

Vergleiche Arnold Adric mit anderen Athleten!

1769 Adric

966 Kuhlmann ×

2025 Richter ×

1378 Löhnert ×

1066 Lerf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:44	00:40:44	02:08 min/100m	+02:22 (152.) ●	+03:09 (1182.) ●	+02:52 (1420.) ●
Wechsel		00:49:03	00:08:19	-	+02:48 (197.) ●	+03:09 (1467.) ●	+03:14 (1833.) ●
Radfahren	19.4 km	01:32:52	00:43:49	26.57 km/h	+04:00 (184.) ●	+04:42 (1367.) ●	+04:07 (1629.) ●
Radfahren	27.5 km	01:49:02	00:16:10	30.06 km/h	+01:16 (183.) ●	+01:35 (1336.) ●	+01:20 (1564.) ●
Radfahren	48.8 km	02:34:29	00:45:27	28.12 km/h	+03:15 (177.) ●	+04:04 (1303.) ●	+03:23 (1523.) ●
Radfahren	61.4 km	03:01:47	00:27:18	27.69 km/h	+02:08 (177.) ●	+02:39 (1304.) ●	+02:14 (1542.) ●
Radfahren	77.3 km	03:42:09	00:40:22	23.63 km/h	+03:31 (179.) ●	+04:27 (1327.) ●	+03:51 (1572.) ●
Radfahren	88.6 km	04:00:50	00:18:41	36.29 km/h	+00:15 (153.) ●	+00:47 (1144.) ●	+00:32 (1322.) ●
Radfahren	88.6 km	04:00:50	03:11:47	27.72 km/h	+14:25 (178.) ●	+18:14 (1303.) ●	+15:27 (1536.) ●
Wechsel		04:04:41	00:03:51	-	-00:07 (119.) ●	+00:02 (965.) ●	+00:02 (1202.) ●
Laufen	1.3 km	04:11:31	00:06:50	05:15 min/km	+00:23 (147.) ●	+00:32 (1161.) ●	+00:27 (1381.) ●
Laufen	2.6 km	04:18:32	00:07:01	05:23 min/km	+00:27 (158.) ●	+00:40 (1206.) ●	+00:34 (1439.) ●
Laufen	4.4 km	04:30:57	00:12:25	06:53 min/km	+02:00 (184.) ●	+02:23 (1414.) ●	+02:15 (1723.) ●
Laufen	6.9 km	04:45:46	00:14:49	05:55 min/km	+01:31 (173.) ●	+02:00 (1302.) ●	+01:50 (1573.) ●
Laufen	8.2 km	04:53:49	00:08:03	06:11 min/km	+01:00 (176.) ●	+01:15 (1358.) ●	+01:10 (1648.) ●
Laufen	9.4 km	05:02:34	00:08:45	07:17 min/km	+01:37 (190.) ●	+01:54 (1445.) ●	+01:48 (1766.) ●
Laufen	11.4 km	05:15:36	00:13:02	06:31 min/km	+02:04 (182.) ●	+02:25 (1372.) ●	+02:18 (1680.) ●
Laufen	13.7 km	05:31:50	00:16:14	07:03 min/km	+02:24 (183.) ●	+02:52 (1372.) ●	+02:43 (1674.) ●
Laufen	15.1 km	05:40:07	00:08:17	05:54 min/km	+01:01 (174.) ●	+01:15 (1326.) ●	+01:11 (1619.) ●
Laufen	16.3 km	05:48:56	00:08:49	07:20 min/km	+01:26 (185.) ●	+01:41 (1371.) ●	+01:37 (1684.) ●
Laufen	18.2 km	06:02:26	00:13:30	07:06 min/km	+02:09 (186.) ●	+02:31 (1363.) ●	+02:25 (1678.) ●
Laufen	20.6 km	06:18:05	00:15:39	06:31 min/km	+01:44 (169.) ●	+02:07 (1281.) ●	+02:00 (1571.) ●
Laufen	21.1 km	06:19:14	00:01:09	02:18 min/km	+00:09 (190.) ●	+00:10 (1368.) ●	+00:10 (1684.) ●
Laufen	21.1 km	06:19:14	02:14:33	06:22 min/km	+17:55 (180.) ●	+21:45 (1352.) ●	+20:28 (1645.) ●
Total	111.6 km	06:19:14	06:19:14	17.66 km/h	+37:23 (181.) ●	+46:19 (1339.) ●	+42:03 (1608.) ●

Ges	Sex	Ak	Name	#	AK
1553	1301	176	Radu Cimpean	1015	M45-49	ROU	00:39:27	03:20:59	01:58:41	06:12:31
1565	1305	177	Alex Dutu	433	M45-49	ROU	00:42:40	03:18:38	02:00:02	06:14:08
1568	1307	178	Reiko Seefeldt	2138	M45-49	DEU	00:46:50	03:00:30	02:18:34	06:14:21
1594	1327	179	Sven Kuhlmann	966	M45-49	DEU	00:39:27	03:14:38	02:14:33	06:17:45
1607	1338	180	Jan Richter	2025	M45-49	DEU	00:40:51	03:13:12	02:12:39	06:19:07
1608	1339	181	Arnold Adric	1769	M45-49	DEU	00:40:44	03:11:47	02:14:33	06:19:14
1617	1345	182	Jens Löhnert	1378	M45-49	DEU	00:43:07	03:25:35	01:57:36	06:20:31
1633	1356	183	Markus Lerf	1066	M45-49	DEU	00:44:21	03:38:05	01:51:31	06:22:14
1638	1359	184	Carsten Viefeld	1718	M45-49	DEU	00:35:06	03:09:31	02:27:17	06:22:43
1653	1371	185	Max Dalichow	2112	M45-49	DEU	00:44:35	03:02:55	02:25:17	06:23:55