Marc Spiegler -
Ironman 70.3 Kraichgau 2023

Quick facts

913/791/91Alle/Geschlecht/AK

M45-49Altersklasse

1778Startnummer

DEUNationalität


37:24	2:58:59	1:40:18	5:27:21

Vergleiche Marc Spiegler mit anderen Athleten!

1778 Spiegler

677 Bantel ×

243 Behring ×

2018 Fuhr ×

485 Leverkus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:24	00:37:24	01:58 min/100m	-00:58 (101.) ●	-00:11 (852.) ●	-00:28 (1013.) ●
Wechsel		00:45:19	00:07:55	-	+02:24 (191.) ●	+02:45 (1441.) ●	+02:50 (1797.) ●
Radfahren	19.4 km	01:24:57	00:39:38	29.37 km/h	-00:11 (115.) ●	+00:31 (954.) ●	-00:04 (1085.) ●
Radfahren	27.5 km	01:40:26	00:15:29	31.39 km/h	+00:35 (157.) ●	+00:54 (1196.) ●	+00:39 (1379.) ●
Radfahren	48.8 km	02:23:25	00:42:59	29.73 km/h	+00:47 (141.) ●	+01:36 (1099.) ●	+00:55 (1252.) ●
Radfahren	61.4 km	02:49:02	00:25:37	29.51 km/h	+00:27 (143.) ●	+00:58 (1111.) ●	+00:33 (1265.) ●
Radfahren	77.3 km	03:26:08	00:37:06	25.71 km/h	+00:15 (136.) ●	+01:11 (1064.) ●	+00:35 (1216.) ●
Radfahren	88.6 km	03:44:18	00:18:10	37.32 km/h	-00:16 (131.) ●	+00:16 (1029.) ●	+00:01 (1175.) ●
Radfahren	88.6 km	03:44:18	02:58:59	29.7 km/h	+01:37 (137.) ●	+05:26 (1069.) ●	+02:39 (1219.) ●
Wechsel		03:47:03	00:02:45	-	-01:13 (26.) ●	-01:04 (362.) ●	-01:04 (471.) ●
Laufen	1.3 km	03:52:56	00:05:53	04:31 min/km	-00:34 (63.) ●	-00:25 (616.) ●	-00:30 (702.) ●
Laufen	2.6 km	03:58:38	00:05:42	04:23 min/km	-00:52 (44.) ●	-00:39 (532.) ●	-00:45 (591.) ●
Laufen	4.4 km	04:07:44	00:09:06	05:03 min/km	-01:19 (61.) ●	-00:56 (582.) ●	-01:04 (665.) ●
Laufen	6.9 km	04:19:42	00:11:58	04:47 min/km	-01:20 (72.) ●	-00:51 (671.) ●	-01:01 (769.) ●
Laufen	8.2 km	04:26:08	00:06:26	04:56 min/km	-00:37 (77.) ●	-00:22 (704.) ●	-00:27 (814.) ●
Laufen	9.4 km	04:32:19	00:06:11	05:09 min/km	-00:57 (54.) ●	-00:40 (575.) ●	-00:46 (655.) ●
Laufen	11.4 km	04:41:38	00:09:19	04:39 min/km	-01:39 (46.) ●	-01:18 (506.) ●	-01:25 (578.) ●
Laufen	13.7 km	04:53:40	00:12:02	05:13 min/km	-01:48 (52.) ●	-01:20 (559.) ●	-01:29 (640.) ●
Laufen	15.1 km	05:00:03	00:06:23	04:33 min/km	-00:53 (57.) ●	-00:39 (571.) ●	-00:43 (654.) ●
Laufen	16.3 km	05:06:05	00:06:02	05:01 min/km	-01:21 (30.) ●	-01:06 (406.) ●	-01:10 (458.) ●
Laufen	18.2 km	05:15:16	00:09:11	04:50 min/km	-02:10 (29.) ●	-01:48 (377.) ●	-01:54 (429.) ●
Laufen	20.6 km	05:26:32	00:11:16	04:41 min/km	-02:39 (28.) ●	-02:16 (361.) ●	-02:23 (407.) ●
Laufen	21.1 km	05:27:21	00:00:49	01:38 min/km	-00:11 (19.) ●	-00:10 (310.) ●	-00:10 (347.) ●
Laufen	21.1 km	05:27:21	01:40:18	04:45 min/km	-16:20 (45.) ●	-12:30 (510.) ●	-13:47 (581.) ●
Total	111.6 km	05:27:21	05:27:21	20.46 km/h	-14:30 (91.) ●	-05:34 (791.) ●	-09:50 (913.) ●

Ges	Sex	Ak	Name	#	AK
875	764	86	Stefan Frenzel	1492	M45-49	DEU	00:38:06	02:48:38	01:47:11	05:24:32
891	774	87	Pierre Rosenfelder	950	M45-49	DEU	00:35:26	02:45:41	01:55:23	05:25:34
894	777	88	Sascha Prehn	1867	M45-49	DEU	00:36:54	02:51:54	01:48:56	05:25:51
904	783	89	Jochen Bantel	677	M45-49	DEU	00:38:36	02:47:45	01:51:40	05:26:42
906	785	90	Marc Behring	243	M45-49	DEU	00:41:17	02:41:09	01:58:45	05:26:58
913	791	91	Marc Spiegler	1778	M45-49	DEU	00:37:24	02:58:59	01:40:18	05:27:21
925	803	92	Holger Fuhr	2018	M45-49	DEU	00:33:36	02:57:17	01:48:41	05:28:06
928	806	93	Heiko Leverkus	485	M45-49	DEU	00:41:26	02:44:37	01:53:55	05:28:15
931	809	94	Martin Meisl	623	M45-49	DEU	00:42:33	02:52:25	01:43:47	05:28:28
932	810	95	Carlo Bachheibl	2129	M45-49	DEU	00:36:12	02:53:04	01:52:17	05:28:46