Christian Rustemeier -
Ironman 70.3 Kraichgau 2023

Quick facts

716/631/108Alle/Geschlecht/AK

M40-44Altersklasse

1823Startnummer

DEUNationalität


34:56	2:41:24	1:50:30	5:16:00

Vergleiche Christian Rustemeier mit anderen Athleten!

1823 Rustemeier

404 Magnago ×

615 Burghardt ×

1443 Müller-Stoffels ×

1786 Königstedt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:56	00:34:56	01:50 min/100m	-03:09 (79.) ●	-02:39 (580.) ●	-02:56 (692.) ●
Wechsel		00:40:43	00:05:47	-	+00:41 (180.) ●	+00:37 (1080.) ●	+00:42 (1366.) ●
Radfahren	19.4 km	01:17:57	00:37:14	31.26 km/h	-01:48 (95.) ●	-01:53 (569.) ●	-02:28 (627.) ●
Radfahren	27.5 km	01:31:35	00:13:38	35.65 km/h	-00:56 (83.) ●	-00:57 (514.) ●	-01:12 (551.) ●
Radfahren	48.8 km	02:10:11	00:38:36	33.11 km/h	-02:30 (84.) ●	-02:47 (490.) ●	-03:28 (526.) ●
Radfahren	61.4 km	02:32:44	00:22:33	33.53 km/h	-01:58 (64.) ●	-02:06 (413.) ●	-02:31 (439.) ●
Radfahren	77.3 km	03:05:59	00:33:15	28.69 km/h	-02:30 (93.) ●	-02:40 (522.) ●	-03:16 (562.) ●
Radfahren	88.6 km	03:22:07	00:16:08	42.02 km/h	-01:45 (52.) ●	-01:46 (339.) ●	-02:01 (364.) ●
Radfahren	88.6 km	03:22:07	02:41:24	32.94 km/h	-11:27 (83.) ●	-12:09 (489.) ●	-14:56 (525.) ●
Wechsel		03:25:30	00:03:23	-	-00:22 (128.) ●	-00:26 (730.) ●	-00:26 (919.) ●
Laufen	1.3 km	03:31:43	00:06:13	04:46 min/km	-00:02 (144.) ●	-00:05 (845.) ●	-00:10 (982.) ●
Laufen	2.6 km	03:37:53	00:06:10	04:44 min/km	-00:08 (136.) ●	-00:11 (799.) ●	-00:17 (921.) ●
Laufen	4.4 km	03:47:26	00:09:33	05:18 min/km	-00:24 (126.) ●	-00:29 (748.) ●	-00:37 (861.) ●
Laufen	6.9 km	04:00:10	00:12:44	05:05 min/km	-00:01 (149.) ●	-00:05 (883.) ●	-00:15 (1032.) ●
Laufen	8.2 km	04:07:06	00:06:56	05:20 min/km	+00:10 (162.) ●	+00:08 (964.) ●	+00:03 (1141.) ●
Laufen	9.4 km	04:13:48	00:06:42	05:34 min/km	-00:05 (145.) ●	-00:09 (844.) ●	-00:15 (991.) ●
Laufen	11.4 km	04:24:25	00:10:37	05:18 min/km	+00:07 (156.) ●	±00:00 (910.) ●	-00:07 (1079.) ●
Laufen	13.7 km	04:38:11	00:13:46	05:59 min/km	+00:33 (171.) ●	+00:24 (995.) ●	+00:15 (1191.) ●
Laufen	15.1 km	04:45:32	00:07:21	05:14 min/km	+00:22 (183.) ●	+00:19 (1067.) ●	+00:15 (1278.) ●
Laufen	16.3 km	04:52:26	00:06:54	05:44 min/km	-00:07 (143.) ●	-00:14 (815.) ●	-00:18 (963.) ●
Laufen	18.2 km	05:02:25	00:09:59	05:15 min/km	-00:50 (112.) ●	-01:00 (631.) ●	-01:06 (733.) ●
Laufen	20.6 km	05:15:01	00:12:36	05:14 min/km	-00:40 (122.) ●	-00:56 (707.) ●	-01:03 (825.) ●
Laufen	21.1 km	05:16:00	00:00:59	01:58 min/km	+00:01 (155.) ●	±00:00 (904.) ●	±00:00 (1080.) ●
Laufen	21.1 km	05:16:00	01:50:30	05:14 min/km	-01:04 (142.) ●	-02:18 (828.) ●	-03:35 (974.) ●
Total	111.6 km	05:16:00	05:16:00	21.19 km/h	-15:21 (108.) ●	-16:55 (631.) ●	-21:11 (716.) ●

Ges	Sex	Ak	Name	#	AK
691	611	103	Christian Deeg	2070	M40-44	DEU	00:42:44	02:42:03	01:41:12	05:14:10
694	614	104	Christoph Meyer	1520	M40-44	CHE	00:35:50	02:46:22	01:42:17	05:14:18
699	619	105	Pleurat Halili	631	M40-44	XKX	00:37:16	02:37:23	01:49:13	05:14:30
705	622	106	Swen Magnago	404	M40-44	DEU	00:42:14	02:43:05	01:42:50	05:14:46
715	630	107	Marco Burghardt	615	M40-44	DEU	00:34:11	02:47:22	01:47:43	05:15:39
716	631	108	Christian Rustemeier	1823	M40-44	DEU	00:34:56	02:41:24	01:50:30	05:16:00
718	633	109	Marc Müller-Stoffels	1443	M40-44	DEU	00:38:07	02:48:57	01:39:14	05:16:05
722	636	110	Andreas Königstedt	1786	M40-44	DEU	00:31:36	02:55:19	01:40:29	05:16:45
727	639	111	Björn Biegner	1731	M40-44	DEU	00:35:48	02:49:53	01:43:04	05:17:06
729	641	112	Florian Brenk	449	M40-44	DEU	00:30:30	02:40:24	02:00:12	05:17:21