Claudia Raab -
Ironman 70.3 Kraichgau 2023

Quick facts

1903/334/21Alle/Geschlecht/AK

F55-59Altersklasse

1856Startnummer

DEUNationalität


41:31	3:47:49	2:22:17	7:11:41

Vergleiche Claudia Raab mit anderen Athleten!

1856 Raab

2036 Wohlfarth ×

834 Reineke ×

1797 Dietrich ×

1110 Weiser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:31	00:41:31	02:11 min/100m	-01:45 (11.) ●	+02:32 (238.) ●	+03:39 (1496.) ●
Wechsel		00:54:15	00:12:44	-	+06:48 (25.) ●	+07:47 (356.) ●	+07:39 (1975.) ●
Radfahren	19.4 km	01:44:29	00:50:14	23.17 km/h	+05:45 (24.) ●	+08:07 (339.) ●	+10:32 (1940.) ●
Radfahren	27.5 km	02:05:04	00:20:35	23.61 km/h	+03:15 (23.) ●	+04:43 (351.) ●	+05:45 (1975.) ●
Radfahren	48.8 km	02:59:50	00:54:46	23.34 km/h	+06:53 (22.) ●	+09:46 (339.) ●	+12:42 (1949.) ●
Radfahren	61.4 km	03:31:47	00:31:57	23.66 km/h	+03:26 (21.) ●	+05:09 (330.) ●	+06:53 (1917.) ●
Radfahren	77.3 km	04:20:17	00:48:30	19.67 km/h	+06:22 (21.) ●	+09:26 (335.) ●	+11:59 (1934.) ●
Radfahren	88.6 km	04:42:04	00:21:47	31.12 km/h	+01:22 (18.) ●	+02:31 (305.) ●	+03:38 (1827.) ●
Radfahren	88.6 km	04:42:04	03:47:49	23.33 km/h	+27:03 (22.) ●	+39:42 (338.) ●	+51:29 (1940.) ●
Wechsel		04:49:24	00:07:20	-	+02:42 (23.) ●	+03:24 (339.) ●	+03:31 (1926.) ●
Laufen	1.3 km	04:57:37	00:08:13	06:19 min/km	+00:53 (20.) ●	+01:26 (327.) ●	+01:50 (1878.) ●
Laufen	2.6 km	05:06:05	00:08:28	06:30 min/km	+00:58 (20.) ●	+01:34 (316.) ●	+02:01 (1861.) ●
Laufen	4.4 km	05:18:47	00:12:42	07:03 min/km	+00:56 (16.) ●	+01:52 (293.) ●	+02:32 (1763.) ●
Laufen	6.9 km	05:35:45	00:16:58	06:47 min/km	+01:58 (20.) ●	+03:11 (319.) ●	+03:59 (1838.) ●
Laufen	8.2 km	05:44:14	00:08:29	06:31 min/km	+00:38 (18.) ●	+01:14 (301.) ●	+01:36 (1775.) ●
Laufen	9.4 km	05:52:50	00:08:36	07:09 min/km	+00:37 (18.) ●	+01:15 (287.) ●	+01:39 (1740.) ●
Laufen	11.4 km	06:05:59	00:13:09	06:34 min/km	+00:46 (18.) ●	+01:52 (288.) ●	+02:25 (1698.) ●
Laufen	13.7 km	06:22:29	00:16:30	07:10 min/km	+01:07 (18.) ●	+02:18 (287.) ●	+02:59 (1715.) ●
Laufen	15.1 km	06:31:06	00:08:37	06:09 min/km	+00:37 (19.) ●	+01:12 (291.) ●	+01:31 (1722.) ●
Laufen	16.3 km	06:40:00	00:08:54	07:24 min/km	+00:43 (18.) ●	+01:22 (290.) ●	+01:42 (1706.) ●
Laufen	18.2 km	06:53:42	00:13:42	07:12 min/km	+01:19 (19.) ●	+02:11 (294.) ●	+02:37 (1706.) ●
Laufen	20.6 km	07:10:33	00:16:51	07:01 min/km	+01:39 (19.) ●	+02:42 (298.) ●	+03:12 (1712.) ●
Laufen	21.1 km	07:11:41	00:01:08	02:16 min/km	+00:03 (14.) ●	+00:07 (281.) ●	+00:09 (1643.) ●
Laufen	21.1 km	07:11:41	02:22:17	06:44 min/km	+12:14 (18.) ●	+22:16 (298.) ●	+28:12 (1761.) ●
Total	111.6 km	07:11:41	07:11:41	15.51 km/h	+47:02 (21.) ●	+01:15:41 (334.) ●	+01:34:30 (1903.) ●

Ges	Sex	Ak	Name	#	AK
1830	303	16	Evi Klahm	505	F55-59	DEU	00:44:38	03:28:14	02:24:16	06:50:51
1839	306	17	Susann Hinz	1549	F55-59	DEU	00:40:59	03:52:17	02:09:29	06:52:53
1851	310	18	Manuela Prüher	1127	F55-59	DEU	00:45:42	03:34:10	02:22:42	06:55:32
1879	323	19	Sigi Wohlfarth	2036	F55-59	DEU	00:47:01	03:43:35	02:18:22	07:04:35
1897	330	20	Wiebke Reineke	834	F55-59	DEU	00:41:52	03:47:50	02:29:32	07:10:09
1903	334	21	Claudia Raab	1856	F55-59	DEU	00:41:31	03:47:49	02:22:17	07:11:41
1930	343	22	Astrid Dietrich	1797	F55-59	DEU	00:46:47	03:36:13	02:48:06	07:22:35
1936	344	23	Simone Weiser	1110	F55-59	DEU	00:49:51	03:40:32	02:44:02	07:25:40
1959	349	24	Anja Landmann	336	F55-59	DEU	00:41:23	03:47:27	02:55:07	07:37:35
1981	356	25	Sabine Töpfer	322	F55-59	DEU	01:15:08	03:57:09	02:46:32	08:08:37