Lucia Ray -
Ironman 70.3 Kraichgau 2023

Quick facts

1518/222/32Alle/Geschlecht/AK

F40-44Altersklasse

187Startnummer

CHENationalität


37:57	3:15:49	2:09:59	6:10:03

Vergleiche Lucia Ray mit anderen Athleten!

187 Ray

475 Rogers ×

1263 Schmidt ×

588 Rød ×

662 Bogaerts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:57	00:37:57	01:59 min/100m	-01:57 (18.) ●	-01:02 (157.) ●	+00:05 (1085.) ●
Wechsel		00:41:22	00:03:25	-	-01:24 (12.) ●	-01:32 (77.) ●	-01:40 (470.) ●
Radfahren	19.4 km	01:24:01	00:42:39	27.29 km/h	+00:41 (31.) ●	+00:32 (204.) ●	+02:57 (1510.) ●
Radfahren	27.5 km	01:39:58	00:15:57	30.47 km/h	+00:05 (28.) ●	+00:05 (202.) ●	+01:07 (1508.) ●
Radfahren	48.8 km	02:25:15	00:45:17	28.22 km/h	+00:20 (28.) ●	+00:17 (197.) ●	+03:13 (1505.) ●
Radfahren	61.4 km	02:52:45	00:27:30	27.49 km/h	+00:49 (34.) ●	+00:42 (221.) ●	+02:26 (1565.) ●
Radfahren	77.3 km	03:32:47	00:40:02	23.83 km/h	+01:03 (33.) ●	+00:58 (217.) ●	+03:31 (1547.) ●
Radfahren	88.6 km	03:57:11	00:24:24	27.79 km/h	+05:01 (50.) ●	+05:08 (352.) ●	+06:15 (1970.) ●
Radfahren	88.6 km	03:57:11	03:15:49	27.15 km/h	+07:59 (36.) ●	+07:42 (235.) ●	+19:29 (1621.) ●
Wechsel		04:00:04	00:02:53	-	-00:47 (12.) ●	-01:03 (93.) ●	-00:56 (550.) ●
Laufen	1.3 km	04:07:13	00:07:09	05:30 min/km	+00:23 (35.) ●	+00:22 (248.) ●	+00:46 (1576.) ●
Laufen	2.6 km	04:14:18	00:07:05	05:26 min/km	+00:12 (31.) ●	+00:11 (215.) ●	+00:38 (1483.) ●
Laufen	4.4 km	04:25:35	00:11:17	06:16 min/km	+00:31 (34.) ●	+00:27 (227.) ●	+01:07 (1508.) ●
Laufen	6.9 km	04:40:34	00:14:59	05:59 min/km	+01:21 (36.) ●	+01:12 (251.) ●	+02:00 (1601.) ●
Laufen	8.2 km	04:48:17	00:07:43	05:56 min/km	+00:30 (37.) ●	+00:28 (246.) ●	+00:50 (1540.) ●
Laufen	9.4 km	04:56:29	00:08:12	06:49 min/km	+00:57 (39.) ●	+00:51 (259.) ●	+01:15 (1637.) ●
Laufen	11.4 km	05:08:33	00:12:04	06:02 min/km	+00:55 (35.) ●	+00:47 (239.) ●	+01:20 (1500.) ●
Laufen	13.7 km	05:24:29	00:15:56	06:55 min/km	+02:01 (43.) ●	+01:44 (267.) ●	+02:25 (1631.) ●
Laufen	15.1 km	05:32:35	00:08:06	05:47 min/km	+00:46 (39.) ●	+00:41 (258.) ●	+01:00 (1566.) ●
Laufen	16.3 km	05:40:47	00:08:12	06:49 min/km	+00:48 (37.) ●	+00:40 (254.) ●	+01:00 (1533.) ●
Laufen	18.2 km	05:53:10	00:12:23	06:31 min/km	+01:04 (37.) ●	+00:52 (243.) ●	+01:18 (1477.) ●
Laufen	20.6 km	06:08:45	00:15:35	06:29 min/km	+01:42 (40.) ●	+01:26 (266.) ●	+01:56 (1561.) ●
Laufen	21.1 km	06:10:03	00:01:18	02:36 min/km	+00:18 (48.) ●	+00:17 (345.) ●	+00:19 (1900.) ●
Laufen	21.1 km	06:10:03	02:09:59	06:09 min/km	+11:28 (36.) ●	+09:58 (249.) ●	+15:54 (1550.) ●
Total	111.6 km	06:10:03	06:10:03	18.09 km/h	+15:19 (32.) ●	+14:03 (222.) ●	+32:52 (1518.) ●

Ges	Sex	Ak	Name	#	AK
1381	196	27	Carolin Helfrich	1201	F40-44	DEU	00:40:19	03:06:30	02:01:40	05:57:30
1391	198	28	Franziska Häfliger	1010	F40-44	CHE	00:42:15	03:23:20	01:42:42	05:58:34
1437	204	29	Ulrike Glöckler	2176	F40-44	DEU	00:45:22	03:04:37	02:02:49	06:03:10
1463	210	30	Stefanie Rogers	475	F40-44	DEU	00:48:05	03:14:22	01:53:14	06:04:50
1468	213	31	Marcia Schmidt	1263	F40-44	DEU	00:38:54	03:11:08	02:04:04	06:05:23
1518	222	32	Lucia Ray	187	F40-44	CHE	00:37:57	03:15:49	02:09:59	06:10:03
1537	225	33	Sidsel Hildur Rød	588	F40-44	DNK	00:53:46	03:11:35	01:56:02	06:11:31
1545	228	34	Wietske Bogaerts	662	F40-44	NLD	00:37:30	03:05:02	02:20:11	06:11:59
1548	229	35	Silke Schubert	1137	F40-44	DEU	00:40:06	03:20:31	01:59:52	06:12:03
1577	241	36	Marie Christin Ohlmeier	1367	F40-44	DEU	00:46:22	03:23:36	01:57:14	06:15:57