Daniel Koppenhöfer -
Ironman 70.3 Kraichgau 2023

Quick facts

595/526/86Alle/Geschlecht/AK

M40-44Altersklasse

1876Startnummer

DEUNationalität


30:18	2:41:46	1:49:30	5:08:34

Vergleiche Daniel Koppenhöfer mit anderen Athleten!

1876 Koppenhöfer

1717 Baldermann ×

1660 Marx ×

378 Janich ×

1131 Hügerich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:18	00:30:18	01:35 min/100m	-07:47 (12.) ●	-07:17 (157.) ●	-07:34 (195.) ●
Wechsel		00:34:18	00:04:00	-	-01:06 (87.) ●	-01:10 (533.) ●	-01:05 (677.) ●
Radfahren	19.4 km	01:10:59	00:36:41	31.73 km/h	-02:21 (74.) ●	-02:26 (489.) ●	-03:01 (527.) ●
Radfahren	27.5 km	01:24:45	00:13:46	35.3 km/h	-00:48 (94.) ●	-00:49 (559.) ●	-01:04 (604.) ●
Radfahren	48.8 km	02:03:29	00:38:44	32.99 km/h	-02:22 (91.) ●	-02:39 (515.) ●	-03:20 (552.) ●
Radfahren	61.4 km	02:26:32	00:23:03	32.8 km/h	-01:28 (87.) ●	-01:36 (521.) ●	-02:01 (559.) ●
Radfahren	77.3 km	02:59:20	00:32:48	29.09 km/h	-02:57 (75.) ●	-03:07 (454.) ●	-03:43 (483.) ●
Radfahren	88.6 km	03:16:04	00:16:44	40.52 km/h	-01:09 (100.) ●	-01:10 (546.) ●	-01:25 (592.) ●
Radfahren	88.6 km	03:16:04	02:41:46	32.86 km/h	-11:05 (85.) ●	-11:47 (498.) ●	-14:34 (534.) ●
Wechsel		03:19:04	00:03:00	-	-00:45 (86.) ●	-00:49 (497.) ●	-00:49 (638.) ●
Laufen	1.3 km	03:25:15	00:06:11	04:45 min/km	-00:04 (138.) ●	-00:07 (815.) ●	-00:12 (944.) ●
Laufen	2.6 km	03:31:36	00:06:21	04:53 min/km	+00:03 (159.) ●	±00:00 (907.) ●	-00:06 (1061.) ●
Laufen	4.4 km	03:41:40	00:10:04	05:35 min/km	+00:07 (161.) ●	+00:02 (933.) ●	-00:06 (1092.) ●
Laufen	6.9 km	03:54:31	00:12:51	05:08 min/km	+00:06 (155.) ●	+00:02 (913.) ●	-00:08 (1074.) ●
Laufen	8.2 km	04:01:07	00:06:36	05:04 min/km	-00:10 (132.) ●	-00:12 (788.) ●	-00:17 (915.) ●
Laufen	9.4 km	04:08:02	00:06:55	05:45 min/km	+00:08 (159.) ●	+00:04 (935.) ●	-00:02 (1111.) ●
Laufen	11.4 km	04:18:26	00:10:24	05:12 min/km	-00:06 (149.) ●	-00:13 (846.) ●	-00:20 (998.) ●
Laufen	13.7 km	04:31:17	00:12:51	05:35 min/km	-00:22 (133.) ●	-00:31 (772.) ●	-00:40 (901.) ●
Laufen	15.1 km	04:37:59	00:06:42	04:47 min/km	-00:17 (124.) ●	-00:20 (720.) ●	-00:24 (837.) ●
Laufen	16.3 km	04:44:50	00:06:51	05:42 min/km	-00:10 (137.) ●	-00:17 (790.) ●	-00:21 (931.) ●
Laufen	18.2 km	04:55:20	00:10:30	05:31 min/km	-00:19 (134.) ●	-00:29 (768.) ●	-00:35 (910.) ●
Laufen	20.6 km	05:07:38	00:12:18	05:07 min/km	-00:58 (109.) ●	-01:14 (626.) ●	-01:21 (727.) ●
Laufen	21.1 km	05:08:34	00:00:56	01:52 min/km	-00:02 (123.) ●	-00:03 (720.) ●	-00:03 (845.) ●
Laufen	21.1 km	05:08:34	01:49:30	05:11 min/km	-02:04 (136.) ●	-03:18 (795.) ●	-04:35 (929.) ●
Total	111.6 km	05:08:34	05:08:34	21.7 km/h	-22:47 (86.) ●	-24:21 (526.) ●	-28:37 (595.) ●

Ges	Sex	Ak	Name	#	AK
524	468	81	Martin Rezac	1496	M40-44	CZE	00:35:18	02:45:53	01:36:07	05:03:18
565	503	82	Bernd Wolfahrt	655	M40-44	DEU	00:39:19	02:38:54	01:39:38	05:06:44
566	504	83	Michaël Martin	1063	M40-44	FRA	00:34:53	02:44:33	01:39:21	05:06:47
569	506	84	Ingo Baldermann	1717	M40-44	DEU	00:32:12	02:38:12	01:51:25	05:06:58
584	516	85	Steve Marx	1660	M40-44	LUX	00:36:15	02:41:05	01:43:11	05:08:02
595	526	86	Daniel Koppenhöfer	1876	M40-44	DEU	00:30:18	02:41:46	01:49:30	05:08:34
597	528	87	Maik Janich	378	M40-44	DEU	00:33:21	02:39:55	01:48:50	05:08:49
625	553	88	Andreas Hügerich	1131	M40-44	DEU	00:40:12	02:47:56	01:34:04	05:10:50
629	557	89	Stephan Langenfelder	2103	M40-44	LUX	00:38:16	02:49:10	01:33:18	05:11:05
632	560	90	Florian Hörer	2086	M40-44	DEU	00:37:00	02:46:18	01:40:16	05:11:09