Lena Hauck -
Ironman 70.3 Kraichgau 2023

Quick facts

1103/141/20Alle/Geschlecht/AK

F40-44Altersklasse

1890Startnummer

DEUNationalität


41:15	2:58:47	1:51:15	5:38:50

Vergleiche Lena Hauck mit anderen Athleten!

1890 Hauck

736 Froborg ×

827 Christian ×

1822 Schmitt ×

1050 Hermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:15	00:41:15	02:10 min/100m	+01:21 (32.) ●	+02:16 (231.) ●	+03:23 (1469.) ●
Wechsel		00:45:53	00:04:38	-	-00:11 (22.) ●	-00:19 (179.) ●	-00:27 (969.) ●
Radfahren	19.4 km	01:26:01	00:40:08	29 km/h	-01:50 (16.) ●	-01:59 (136.) ●	+00:26 (1184.) ●
Radfahren	27.5 km	01:40:35	00:14:34	33.36 km/h	-01:18 (14.) ●	-01:18 (104.) ●	-00:16 (1004.) ●
Radfahren	48.8 km	02:23:32	00:42:57	29.76 km/h	-02:00 (18.) ●	-02:03 (140.) ●	+00:53 (1245.) ●
Radfahren	61.4 km	02:49:02	00:25:30	29.65 km/h	-01:11 (18.) ●	-01:18 (136.) ●	+00:26 (1232.) ●
Radfahren	77.3 km	03:26:48	00:37:46	25.26 km/h	-01:13 (22.) ●	-01:18 (161.) ●	+01:15 (1318.) ●
Radfahren	88.6 km	03:44:40	00:17:52	37.95 km/h	-01:31 (13.) ●	-01:24 (110.) ●	-00:17 (1059.) ●
Radfahren	88.6 km	03:44:40	02:58:47	29.73 km/h	-09:03 (17.) ●	-09:20 (135.) ●	+02:27 (1212.) ●
Wechsel		03:47:35	00:02:55	-	-00:45 (14.) ●	-01:01 (99.) ●	-00:54 (583.) ●
Laufen	1.3 km	03:53:51	00:06:16	04:49 min/km	-00:30 (18.) ●	-00:31 (127.) ●	-00:07 (1028.) ●
Laufen	2.6 km	04:00:09	00:06:18	04:50 min/km	-00:35 (21.) ●	-00:36 (133.) ●	-00:09 (1033.) ●
Laufen	4.4 km	04:10:12	00:10:03	05:34 min/km	-00:43 (23.) ●	-00:47 (139.) ●	-00:07 (1085.) ●
Laufen	6.9 km	04:23:05	00:12:53	05:09 min/km	-00:45 (24.) ●	-00:54 (151.) ●	-00:06 (1092.) ●
Laufen	8.2 km	04:29:55	00:06:50	05:15 min/km	-00:23 (24.) ●	-00:25 (149.) ●	-00:03 (1072.) ●
Laufen	9.4 km	04:36:43	00:06:48	05:39 min/km	-00:27 (23.) ●	-00:33 (147.) ●	-00:09 (1052.) ●
Laufen	11.4 km	04:47:10	00:10:27	05:13 min/km	-00:42 (22.) ●	-00:50 (142.) ●	-00:17 (1022.) ●
Laufen	13.7 km	05:00:13	00:13:03	05:40 min/km	-00:52 (22.) ●	-01:09 (133.) ●	-00:28 (971.) ●
Laufen	15.1 km	05:07:04	00:06:51	04:53 min/km	-00:29 (21.) ●	-00:34 (130.) ●	-00:15 (942.) ●
Laufen	16.3 km	05:14:01	00:06:57	05:47 min/km	-00:27 (25.) ●	-00:35 (147.) ●	-00:15 (996.) ●
Laufen	18.2 km	05:24:44	00:10:43	05:38 min/km	-00:36 (25.) ●	-00:48 (154.) ●	-00:22 (996.) ●
Laufen	20.6 km	05:37:44	00:13:00	05:24 min/km	-00:53 (23.) ●	-01:09 (136.) ●	-00:39 (957.) ●
Laufen	21.1 km	05:38:50	00:01:06	02:12 min/km	+00:06 (41.) ●	+00:05 (263.) ●	+00:07 (1584.) ●
Laufen	21.1 km	05:38:50	01:51:15	05:16 min/km	-07:16 (22.) ●	-08:46 (137.) ●	-02:50 (998.) ●
Total	111.6 km	05:38:50	05:38:50	19.76 km/h	-15:54 (20.) ●	-17:10 (141.) ●	+01:39 (1103.) ●

Ges	Sex	Ak	Name	#	AK
961	116	15	Carolin Adick	1783	F40-44	DEU	00:35:10	02:53:41	01:51:36	05:30:14
968	118	16	Katharina Kellermann	1999	F40-44	DEU	00:33:58	02:58:20	01:52:20	05:30:26
989	122	17	Bianca Schiefelbein	699	F40-44	DEU	00:33:10	02:58:52	01:48:17	05:31:47
991	123	18	Francis Froborg	736	F40-44	DEU	00:40:44	02:53:48	01:51:08	05:31:49
1029	127	19	Nathalie Christian	827	F40-44	DEU	00:35:02	03:01:40	01:50:08	05:34:17
1103	141	20	Lena Hauck	1890	F40-44	DEU	00:41:15	02:58:47	01:51:15	05:38:50
1144	152	21	Alina Schmitt	1822	F40-44	DEU	00:44:27	03:05:51	01:43:08	05:41:14
1255	167	22	Christiane Hermann	1050	F40-44	DEU	00:36:06	03:00:00	02:03:57	05:48:26
1289	174	23	Claudia Schwarz	1903	F40-44	DEU	00:45:14	03:11:16	01:46:41	05:50:25
1330	183	24	Claudia Langenfelder	2102	F40-44	DEU	00:43:40	03:07:19	01:51:20	05:53:18