Dirk Elkemann -
Ironman 70.3 Kraichgau 2023

Quick facts

530/474/40Alle/Geschlecht/AK

M50-54Altersklasse

1946Startnummer

DEUNationalität


31:06	2:46:39	1:39:54	5:03:45

Vergleiche Dirk Elkemann mit anderen Athleten!

1946 Elkemann

915 Ruckes ×

2097 Bliska ×

1913 Marx ×

2142 Wieczorek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:06	00:31:06	01:38 min/100m	-07:44 (7.) ●	-06:29 (203.) ●	-06:46 (249.) ●
Wechsel		00:34:27	00:03:21	-	-02:15 (25.) ●	-01:49 (338.) ●	-01:44 (436.) ●
Radfahren	19.4 km	01:12:16	00:37:49	30.78 km/h	-01:55 (62.) ●	-01:18 (664.) ●	-01:53 (734.) ●
Radfahren	27.5 km	01:25:58	00:13:42	35.47 km/h	-01:11 (45.) ●	-00:53 (531.) ●	-01:08 (571.) ●
Radfahren	48.8 km	02:05:48	00:39:50	32.08 km/h	-02:16 (56.) ●	-01:33 (660.) ●	-02:14 (724.) ●
Radfahren	61.4 km	02:30:04	00:24:16	31.15 km/h	-00:46 (77.) ●	-00:23 (822.) ●	-00:48 (907.) ●
Radfahren	77.3 km	03:03:58	00:33:54	28.14 km/h	-02:34 (52.) ●	-02:01 (620.) ●	-02:37 (675.) ●
Radfahren	88.6 km	03:21:06	00:17:08	39.57 km/h	-01:04 (62.) ●	-00:46 (675.) ●	-01:01 (744.) ●
Radfahren	88.6 km	03:21:06	02:46:39	31.9 km/h	-09:46 (56.) ●	-06:54 (661.) ●	-09:41 (724.) ●
Wechsel		03:23:51	00:02:45	-	-01:15 (23.) ●	-01:04 (350.) ●	-01:04 (456.) ●
Laufen	1.3 km	03:29:57	00:06:06	04:41 min/km	-00:23 (71.) ●	-00:12 (747.) ●	-00:17 (864.) ●
Laufen	2.6 km	03:35:40	00:05:43	04:23 min/km	-00:49 (46.) ●	-00:38 (533.) ●	-00:44 (592.) ●
Laufen	4.4 km	03:44:33	00:08:53	04:56 min/km	-01:30 (42.) ●	-01:09 (505.) ●	-01:17 (570.) ●
Laufen	6.9 km	03:55:49	00:11:16	04:30 min/km	-01:54 (38.) ●	-01:33 (462.) ●	-01:43 (520.) ●
Laufen	8.2 km	04:01:52	00:06:03	04:39 min/km	-00:58 (45.) ●	-00:45 (482.) ●	-00:50 (549.) ●
Laufen	9.4 km	04:07:41	00:05:49	04:50 min/km	-01:18 (25.) ●	-01:02 (389.) ●	-01:08 (435.) ●
Laufen	11.4 km	04:16:43	00:09:02	04:31 min/km	-01:54 (36.) ●	-01:35 (410.) ●	-01:42 (465.) ●
Laufen	13.7 km	04:28:22	00:11:39	05:03 min/km	-02:03 (44.) ●	-01:43 (469.) ●	-01:52 (533.) ●
Laufen	15.1 km	04:34:37	00:06:15	04:27 min/km	-00:57 (46.) ●	-00:47 (484.) ●	-00:51 (555.) ●
Laufen	16.3 km	04:40:38	00:06:01	05:00 min/km	-01:22 (35.) ●	-01:07 (393.) ●	-01:11 (444.) ●
Laufen	18.2 km	04:50:10	00:09:32	05:01 min/km	-01:46 (44.) ●	-01:27 (484.) ●	-01:33 (556.) ●
Laufen	20.6 km	05:02:45	00:12:35	05:14 min/km	-01:30 (70.) ●	-00:57 (700.) ●	-01:04 (816.) ●
Laufen	21.1 km	05:03:45	00:01:00	02:00 min/km	±00:00 (104.) ●	+00:01 (928.) ●	+00:01 (1111.) ●
Laufen	21.1 km	05:03:45	01:39:54	04:44 min/km	-16:24 (45.) ●	-12:54 (497.) ●	-14:11 (565.) ●
Total	111.6 km	05:03:45	05:03:45	22.04 km/h	-37:24 (40.) ●	-29:10 (474.) ●	-33:26 (530.) ●

Ges	Sex	Ak	Name	#	AK
479	431	35	Rico Jauer	860	M50-54	DEU	00:35:04	02:35:33	01:40:51	04:59:57
500	447	36	Lars Thomas	2101	M50-54	DEU	00:31:46	02:37:34	01:47:08	05:01:32
502	449	37	Peter Maurberger	1075	M50-54	ITA	00:32:44	02:38:37	01:42:19	05:01:42
509	455	38	Sascha Ruckes	915	M50-54	DEU	00:35:42	02:44:37	01:35:26	05:02:23
521	465	39	Ingo Bliska	2097	M50-54	CHE	00:38:19	02:38:57	01:37:42	05:03:13
530	474	40	Dirk Elkemann	1946	M50-54	DEU	00:31:06	02:46:39	01:39:54	05:03:45
536	480	41	Thomnas Marx	1913	M50-54	DEU	00:30:03	02:40:43	01:47:49	05:04:19
548	489	42	René Wieczorek	2142	M50-54	DEU	00:34:45	02:48:39	01:35:44	05:05:08
549	490	43	Christoph Rönn	746	M50-54	DEU	00:33:27	02:38:18	01:45:19	05:05:13
590	521	44	Peter Gilles	1239	M50-54	DEU	00:37:29	02:35:17	01:46:59	05:08:08