Nicola Elsener -
Ironman 70.3 Kraichgau 2023
Quick facts
1055/912/152Alle/Geschlecht/AK
M35-39Altersklasse
1985Startnummer
CHENationalität
33:22 | 3:02:14 | 1:48:35 | 5:36:00 |
Vergleiche Nicola Elsener mit anderen Athleten!
1985 Elsener
906 Müller ×
1708 Rong ×
727 Mehl ×
1688 van der Rijst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:22 | 00:33:22 | 01:45 min/100m | -03:38 (64.) ● | -04:13 (389.) ● | -04:30 (467.) ● |
Wechsel | 00:39:06 | 00:05:44 | - | +00:40 (176.) ● | +00:34 (1069.) ● | +00:39 (1348.) ● | |
Radfahren | 19.4 km | 01:20:07 | 00:41:01 | 28.38 km/h | +02:12 (185.) ● | +01:54 (1137.) ● | +01:19 (1311.) ● |
Radfahren | 27.5 km | 01:35:24 | 00:15:17 | 31.8 km/h | +00:52 (182.) ● | +00:42 (1139.) ● | +00:27 (1311.) ● |
Radfahren | 48.8 km | 02:20:06 | 00:44:42 | 28.59 km/h | +03:50 (203.) ● | +03:19 (1247.) ● | +02:38 (1449.) ● |
Radfahren | 61.4 km | 02:45:26 | 00:25:20 | 29.84 km/h | +00:56 (173.) ● | +00:41 (1059.) ● | +00:16 (1205.) ● |
Radfahren | 77.3 km | 03:23:10 | 00:37:44 | 25.28 km/h | +02:04 (184.) ● | +01:49 (1141.) ● | +01:13 (1314.) ● |
Radfahren | 88.6 km | 03:41:20 | 00:18:10 | 37.32 km/h | +00:32 (168.) ● | +00:16 (1028.) ● | +00:01 (1174.) ● |
Radfahren | 88.6 km | 03:41:20 | 03:02:14 | 29.17 km/h | +10:26 (182.) ● | +08:41 (1146.) ● | +05:54 (1320.) ● |
Wechsel | 03:47:25 | 00:06:05 | - | +02:15 (234.) ● | +02:16 (1490.) ● | +02:16 (1839.) ● | |
Laufen | 1.3 km | 03:53:39 | 00:06:14 | 04:47 min/km | +00:03 (146.) ● | -00:04 (863.) ● | -00:09 (1003.) ● |
Laufen | 2.6 km | 03:59:49 | 00:06:10 | 04:44 min/km | -00:04 (135.) ● | -00:11 (804.) ● | -00:17 (928.) ● |
Laufen | 4.4 km | 04:09:08 | 00:09:19 | 05:10 min/km | -00:33 (110.) ● | -00:43 (666.) ● | -00:51 (766.) ● |
Laufen | 6.9 km | 04:21:14 | 00:12:06 | 04:50 min/km | -00:32 (123.) ● | -00:43 (720.) ● | -00:53 (826.) ● |
Laufen | 8.2 km | 04:27:34 | 00:06:20 | 04:52 min/km | -00:22 (107.) ● | -00:28 (648.) ● | -00:33 (742.) ● |
Laufen | 9.4 km | 04:33:48 | 00:06:14 | 05:11 min/km | -00:29 (101.) ● | -00:37 (601.) ● | -00:43 (686.) ● |
Laufen | 11.4 km | 04:43:33 | 00:09:45 | 04:52 min/km | -00:42 (104.) ● | -00:52 (646.) ● | -00:59 (750.) ● |
Laufen | 13.7 km | 04:56:00 | 00:12:27 | 05:24 min/km | -00:42 (111.) ● | -00:55 (675.) ● | -01:04 (782.) ● |
Laufen | 15.1 km | 05:02:59 | 00:06:59 | 04:59 min/km | +00:05 (151.) ● | -00:03 (868.) ● | -00:07 (1036.) ● |
Laufen | 16.3 km | 05:10:31 | 00:07:32 | 06:16 min/km | +00:34 (177.) ● | +00:24 (1076.) ● | +00:20 (1297.) ● |
Laufen | 18.2 km | 05:21:24 | 00:10:53 | 05:43 min/km | +00:05 (146.) ● | -00:06 (883.) ● | -00:12 (1062.) ● |
Laufen | 20.6 km | 05:34:59 | 00:13:35 | 05:39 min/km | +00:18 (154.) ● | +00:03 (949.) ● | -00:04 (1144.) ● |
Laufen | 21.1 km | 05:36:00 | 00:01:01 | 02:02 min/km | +00:03 (162.) ● | +00:02 (1054.) ● | +00:02 (1269.) ● |
Laufen | 21.1 km | 05:36:00 | 01:48:35 | 05:08 min/km | -02:16 (127.) ● | -04:13 (754.) ● | -05:30 (882.) ● |
Total | 111.6 km | 05:36:00 | 05:36:00 | 19.93 km/h | +07:27 (152.) ● | +03:05 (912.) ● | -01:11 (1055.) ● |