Marc Tong -
Ironman 70.3 Kraichgau 2023

Quick facts

1507/1266/218Alle/Geschlecht/AK

M40-44Altersklasse

2006Startnummer

FRANationalität


45:34	3:14:35	1:57:52	6:08:44

Vergleiche Marc Tong mit anderen Athleten!

2006 Tong

1428 Hausmann ×

1651 Diesel ×

1763 Murta Morais ×

1152 Terlaeken ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:34	00:45:34	02:23 min/100m	+07:29 (232.) ●	+07:59 (1440.) ●	+07:42 (1770.) ●
Wechsel		00:52:47	00:07:13	-	+02:07 (226.) ●	+02:03 (1355.) ●	+02:08 (1696.) ●
Radfahren	19.4 km	01:37:55	00:45:08	25.79 km/h	+06:06 (240.) ●	+06:01 (1449.) ●	+05:26 (1742.) ●
Radfahren	27.5 km	01:54:41	00:16:46	28.99 km/h	+02:12 (234.) ●	+02:11 (1429.) ●	+01:56 (1709.) ●
Radfahren	48.8 km	02:41:26	00:46:45	27.34 km/h	+05:39 (229.) ●	+05:22 (1383.) ●	+04:41 (1638.) ●
Radfahren	61.4 km	03:09:10	00:27:44	27.26 km/h	+03:13 (226.) ●	+03:05 (1355.) ●	+02:40 (1605.) ●
Radfahren	77.3 km	03:48:08	00:38:58	24.48 km/h	+03:13 (211.) ●	+03:03 (1233.) ●	+02:27 (1442.) ●
Radfahren	88.6 km	04:07:22	00:19:14	35.25 km/h	+01:21 (213.) ●	+01:20 (1231.) ●	+01:05 (1438.) ●
Radfahren	88.6 km	04:07:22	03:14:35	27.32 km/h	+21:44 (226.) ●	+21:02 (1350.) ●	+18:15 (1599.) ●
Wechsel		04:10:52	00:03:30	-	-00:15 (143.) ●	-00:19 (804.) ●	-00:19 (1003.) ●
Laufen	1.3 km	04:17:17	00:06:25	04:56 min/km	+00:10 (169.) ●	+00:07 (969.) ●	+00:02 (1132.) ●
Laufen	2.6 km	04:23:49	00:06:32	05:01 min/km	+00:14 (176.) ●	+00:11 (998.) ●	+00:05 (1174.) ●
Laufen	4.4 km	04:34:06	00:10:17	05:42 min/km	+00:20 (172.) ●	+00:15 (986.) ●	+00:07 (1162.) ●
Laufen	6.9 km	04:47:57	00:13:51	05:32 min/km	+01:06 (191.) ●	+01:02 (1139.) ●	+00:52 (1364.) ●
Laufen	8.2 km	04:54:54	00:06:57	05:20 min/km	+00:11 (165.) ●	+00:09 (974.) ●	+00:04 (1154.) ●
Laufen	9.4 km	05:02:13	00:07:19	06:05 min/km	+00:32 (188.) ●	+00:28 (1104.) ●	+00:22 (1323.) ●
Laufen	11.4 km	05:13:34	00:11:21	05:40 min/km	+00:51 (186.) ●	+00:44 (1112.) ●	+00:37 (1331.) ●
Laufen	13.7 km	05:27:28	00:13:54	06:02 min/km	+00:41 (177.) ●	+00:32 (1027.) ●	+00:23 (1232.) ●
Laufen	15.1 km	05:34:48	00:07:20	05:14 min/km	+00:21 (181.) ●	+00:18 (1057.) ●	+00:14 (1268.) ●
Laufen	16.3 km	05:42:15	00:07:27	06:12 min/km	+00:26 (179.) ●	+00:19 (1047.) ●	+00:15 (1263.) ●
Laufen	18.2 km	05:53:56	00:11:41	06:08 min/km	+00:52 (184.) ●	+00:42 (1086.) ●	+00:36 (1316.) ●
Laufen	20.6 km	06:07:43	00:13:47	05:44 min/km	+00:31 (178.) ●	+00:15 (997.) ●	+00:08 (1207.) ●
Laufen	21.1 km	06:08:44	00:01:01	02:02 min/km	+00:03 (178.) ●	+00:02 (1056.) ●	+00:02 (1272.) ●
Laufen	21.1 km	06:08:44	01:57:52	05:35 min/km	+06:18 (180.) ●	+05:04 (1043.) ●	+03:47 (1249.) ●
Total	111.6 km	06:08:44	06:08:44	18.16 km/h	+37:23 (218.) ●	+35:49 (1266.) ●	+31:33 (1507.) ●

Ges	Sex	Ak	Name	#	AK
1469	1236	213	Rene Bormann	560	M40-44	DEU	00:37:40	03:12:15	02:03:04	06:05:24
1474	1241	214	Jochen Meth	1847	M40-44	DEU	00:39:42	03:04:26	02:12:59	06:05:50
1478	1244	215	Steven Dobbins	664	M40-44	DEU	00:50:13	02:57:23	02:07:28	06:06:13
1481	1247	216	Markus Hausmann	1428	M40-44	DEU	00:40:40	03:22:07	01:55:39	06:06:38
1495	1257	217	Martin Diesel	1651	M40-44	DEU	00:46:18	03:09:43	02:01:51	06:07:47
1507	1266	218	Marc Tong	2006	M40-44	FRA	00:45:34	03:14:35	01:57:52	06:08:44
1511	1269	219	Daniel Murta Morais	1763	M40-44	BRA	00:41:24	03:15:35	02:00:59	06:08:58
1519	1276	220	Kevin Terlaeken	1152	M40-44	BEL	00:43:39	03:03:30	02:06:24	06:10:03
1527	1283	221	Michael Zirkel	6418	M40-44	DEU	00:42:49	02:59:47	02:15:09	06:10:45
1549	1298	222	Henning Weinheimer	2178	M40-44	DEU	00:43:09	03:10:17	02:10:00	06:12:13