Holger Fuhr -
Ironman 70.3 Kraichgau 2023

Quick facts

925/803/92Alle/Geschlecht/AK

M45-49Altersklasse

2018Startnummer

DEUNationalität


33:36	2:57:17	1:48:41	5:28:06

Vergleiche Holger Fuhr mit anderen Athleten!

2018 Fuhr

243 Behring ×

1778 Spiegler ×

485 Leverkus ×

623 Meisl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:36	00:33:36	01:46 min/100m	-04:46 (42.) ●	-03:59 (412.) ●	-04:16 (494.) ●
Wechsel		00:37:56	00:04:20	-	-01:11 (72.) ●	-00:50 (656.) ●	-00:45 (827.) ●
Radfahren	19.4 km	01:17:54	00:39:58	29.12 km/h	+00:09 (130.) ●	+00:51 (1010.) ●	+00:16 (1149.) ●
Radfahren	27.5 km	01:32:17	00:14:23	33.79 km/h	-00:31 (83.) ●	-00:12 (817.) ●	-00:27 (911.) ●
Radfahren	48.8 km	02:14:27	00:42:10	30.31 km/h	-00:02 (124.) ●	+00:47 (1007.) ●	+00:06 (1136.) ●
Radfahren	61.4 km	02:40:04	00:25:37	29.51 km/h	+00:27 (140.) ●	+00:58 (1105.) ●	+00:33 (1259.) ●
Radfahren	77.3 km	03:17:04	00:37:00	25.78 km/h	+00:09 (134.) ●	+01:05 (1049.) ●	+00:29 (1198.) ●
Radfahren	88.6 km	03:35:13	00:18:09	37.36 km/h	-00:17 (130.) ●	+00:15 (1018.) ●	±00:00 (1163.) ●
Radfahren	88.6 km	03:35:13	02:57:17	29.99 km/h	-00:05 (125.) ●	+03:44 (1012.) ●	+00:57 (1149.) ●
Wechsel		03:39:25	00:04:12	-	+00:14 (145.) ●	+00:23 (1095.) ●	+00:23 (1362.) ●
Laufen	1.3 km	03:46:11	00:06:46	05:12 min/km	+00:19 (141.) ●	+00:28 (1128.) ●	+00:23 (1343.) ●
Laufen	2.6 km	03:52:19	00:06:08	04:43 min/km	-00:26 (80.) ●	-00:13 (771.) ●	-00:19 (889.) ●
Laufen	4.4 km	04:01:58	00:09:39	05:21 min/km	-00:46 (91.) ●	-00:23 (784.) ●	-00:31 (904.) ●
Laufen	6.9 km	04:14:20	00:12:22	04:56 min/km	-00:56 (94.) ●	-00:27 (795.) ●	-00:37 (918.) ●
Laufen	8.2 km	04:20:51	00:06:31	05:00 min/km	-00:32 (84.) ●	-00:17 (741.) ●	-00:22 (861.) ●
Laufen	9.4 km	04:27:36	00:06:45	05:37 min/km	-00:23 (97.) ●	-00:06 (866.) ●	-00:12 (1019.) ●
Laufen	11.4 km	04:37:17	00:09:41	04:50 min/km	-01:17 (67.) ●	-00:56 (619.) ●	-01:03 (716.) ●
Laufen	13.7 km	04:49:58	00:12:41	05:30 min/km	-01:09 (84.) ●	-00:41 (724.) ●	-00:50 (843.) ●
Laufen	15.1 km	04:57:03	00:07:05	05:03 min/km	-00:11 (107.) ●	+00:03 (918.) ●	-00:01 (1097.) ●
Laufen	16.3 km	05:03:44	00:06:41	05:34 min/km	-00:42 (75.) ●	-00:27 (703.) ●	-00:31 (822.) ●
Laufen	18.2 km	05:14:09	00:10:25	05:28 min/km	-00:56 (82.) ●	-00:34 (746.) ●	-00:40 (880.) ●
Laufen	20.6 km	05:27:05	00:12:56	05:23 min/km	-00:59 (85.) ●	-00:36 (784.) ●	-00:43 (928.) ●
Laufen	21.1 km	05:28:06	00:01:01	02:02 min/km	+00:01 (126.) ●	+00:02 (1025.) ●	+00:02 (1231.) ●
Laufen	21.1 km	05:28:06	01:48:41	05:09 min/km	-07:57 (87.) ●	-04:07 (755.) ●	-05:24 (883.) ●
Total	111.6 km	05:28:06	05:28:06	20.41 km/h	-13:45 (92.) ●	-04:49 (803.) ●	-09:05 (925.) ●

Ges	Sex	Ak	Name	#	AK
891	774	87	Pierre Rosenfelder	950	M45-49	DEU	00:35:26	02:45:41	01:55:23	05:25:34
894	777	88	Sascha Prehn	1867	M45-49	DEU	00:36:54	02:51:54	01:48:56	05:25:51
904	783	89	Jochen Bantel	677	M45-49	DEU	00:38:36	02:47:45	01:51:40	05:26:42
906	785	90	Marc Behring	243	M45-49	DEU	00:41:17	02:41:09	01:58:45	05:26:58
913	791	91	Marc Spiegler	1778	M45-49	DEU	00:37:24	02:58:59	01:40:18	05:27:21
925	803	92	Holger Fuhr	2018	M45-49	DEU	00:33:36	02:57:17	01:48:41	05:28:06
928	806	93	Heiko Leverkus	485	M45-49	DEU	00:41:26	02:44:37	01:53:55	05:28:15
931	809	94	Martin Meisl	623	M45-49	DEU	00:42:33	02:52:25	01:43:47	05:28:28
932	810	95	Carlo Bachheibl	2129	M45-49	DEU	00:36:12	02:53:04	01:52:17	05:28:46
948	825	96	Thorsten Paulusch	434	M45-49	DEU	00:38:11	02:53:32	01:51:44	05:29:47