Joan Ruiz Delgado -
Ironman 70.3 Kraichgau 2023

Quick facts

850/744/153Alle/Geschlecht/AK

M30-34Altersklasse

2073Startnummer

FRANationalität


38:50	2:50:01	1:46:25	5:23:36

Vergleiche Joan Ruiz Delgado mit anderen Athleten!

2073 Ruiz Delgado

1043 Modrezewski ×

1624 Schmitt ×

1543 Fladung ×

1451 Rauscher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:50	00:38:50	02:02 min/100m	+02:48 (181.) ●	+01:15 (1007.) ●	+00:58 (1196.) ●
Wechsel		00:43:17	00:04:27	-	-00:14 (139.) ●	-00:43 (705.) ●	-00:38 (886.) ●
Radfahren	19.4 km	01:21:23	00:38:06	30.55 km/h	±00:00 (137.) ●	-01:01 (716.) ●	-01:36 (795.) ●
Radfahren	27.5 km	01:35:42	00:14:19	33.95 km/h	+00:11 (151.) ●	-00:16 (786.) ●	-00:31 (875.) ●
Radfahren	48.8 km	02:15:43	00:40:01	31.94 km/h	-00:14 (140.) ●	-01:22 (696.) ●	-02:03 (763.) ●
Radfahren	61.4 km	02:39:52	00:24:09	31.3 km/h	+00:14 (159.) ●	-00:30 (796.) ●	-00:55 (876.) ●
Radfahren	77.3 km	03:15:37	00:35:45	26.69 km/h	+01:09 (165.) ●	-00:10 (889.) ●	-00:46 (1004.) ●
Radfahren	88.6 km	03:33:18	00:17:41	38.34 km/h	+00:20 (162.) ●	-00:13 (885.) ●	-00:28 (994.) ●
Radfahren	88.6 km	03:33:18	02:50:01	31.27 km/h	+01:40 (154.) ●	-03:32 (777.) ●	-06:19 (864.) ●
Wechsel		03:37:11	00:03:53	-	+00:22 (176.) ●	+00:04 (987.) ●	+00:04 (1226.) ●
Laufen	1.3 km	03:43:29	00:06:18	04:50 min/km	+00:21 (178.) ●	±00:00 (911.) ●	-00:05 (1061.) ●
Laufen	2.6 km	03:49:36	00:06:07	04:42 min/km	+00:09 (158.) ●	-00:14 (764.) ●	-00:20 (881.) ●
Laufen	4.4 km	03:59:27	00:09:51	05:28 min/km	+00:32 (174.) ●	-00:11 (861.) ●	-00:19 (1003.) ●
Laufen	6.9 km	04:11:57	00:12:30	05:00 min/km	+00:33 (165.) ●	-00:19 (831.) ●	-00:29 (965.) ●
Laufen	8.2 km	04:18:29	00:06:32	05:01 min/km	+00:09 (157.) ●	-00:16 (756.) ●	-00:21 (878.) ●
Laufen	9.4 km	04:24:54	00:06:25	05:20 min/km	+00:01 (145.) ●	-00:26 (697.) ●	-00:32 (811.) ●
Laufen	11.4 km	04:35:03	00:10:09	05:04 min/km	+00:13 (153.) ●	-00:28 (764.) ●	-00:35 (895.) ●
Laufen	13.7 km	04:47:37	00:12:34	05:27 min/km	-00:03 (141.) ●	-00:48 (699.) ●	-00:57 (813.) ●
Laufen	15.1 km	04:54:06	00:06:29	04:37 min/km	-00:11 (130.) ●	-00:33 (635.) ●	-00:37 (733.) ●
Laufen	16.3 km	05:00:27	00:06:21	05:17 min/km	-00:21 (121.) ●	-00:47 (552.) ●	-00:51 (636.) ●
Laufen	18.2 km	05:10:19	00:09:52	05:11 min/km	-00:26 (122.) ●	-01:07 (599.) ●	-01:13 (692.) ●
Laufen	20.6 km	05:22:41	00:12:22	05:09 min/km	-00:20 (129.) ●	-01:10 (645.) ●	-01:17 (747.) ●
Laufen	21.1 km	05:23:36	00:00:55	01:50 min/km	-00:01 (140.) ●	-00:04 (691.) ●	-00:04 (805.) ●
Laufen	21.1 km	05:23:36	01:46:25	05:02 min/km	+00:36 (144.) ●	-06:23 (696.) ●	-07:40 (806.) ●
Total	111.6 km	05:23:36	05:23:36	20.69 km/h	+05:12 (153.) ●	-09:19 (744.) ●	-13:35 (850.) ●

Ges	Sex	Ak	Name	#	AK
818	717	148	Jens Giebel	1526	M30-34	DEU	00:41:51	02:48:29	01:41:50	05:21:51
820	719	149	Christoph Baumann	813	M30-34	CHE	00:38:24	02:45:38	01:47:51	05:21:56
831	729	150	Pascal Naskowski	504	M30-34	DEU	00:37:30	02:44:58	01:53:01	05:22:37
832	730	151	René Modrezewski	1043	M30-34	DEU	00:33:38	02:51:59	01:48:47	05:22:43
833	731	152	Marten Schmitt	1624	M30-34	DEU	00:30:12	02:42:19	02:05:08	05:22:44
850	744	153	Joan Ruiz Delgado	2073	M30-34	FRA	00:38:50	02:50:01	01:46:25	05:23:36
872	762	154	Jan Fladung	1543	M30-34	DEU	00:36:29	02:47:56	01:52:27	05:24:26
905	784	155	Alexander Rauscher	1451	M30-34	DEU	00:34:57	02:49:55	01:54:00	05:26:43
908	787	156	Daniel Ludwig	381	M30-34	DEU	00:42:26	02:52:12	01:42:50	05:26:59
914	792	157	James Jones	1086	M30-34	CHE	00:37:25	02:49:09	01:49:52	05:27:23