Thorsten Lichtenwalter -
Ironman 70.3 Kraichgau 2023

Quick facts

766/676/69Alle/Geschlecht/AK

M45-49Altersklasse

2091Startnummer

DEUNationalität


33:25	2:42:01	1:56:20	5:19:10

Vergleiche Thorsten Lichtenwalter mit anderen Athleten!

2091 Lichtenwalter

1445 Nagel ×

665 Huber ×

424 Wille ×

1040 Kuba ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:25	00:33:25	01:45 min/100m	-04:57 (39.) ●	-04:10 (391.) ●	-04:27 (470.) ●
Wechsel		00:37:21	00:03:56	-	-01:35 (53.) ●	-01:14 (508.) ●	-01:09 (649.) ●
Radfahren	19.4 km	01:12:41	00:35:20	32.94 km/h	-04:29 (18.) ●	-03:47 (312.) ●	-04:22 (331.) ●
Radfahren	27.5 km	01:26:45	00:14:04	34.55 km/h	-00:50 (68.) ●	-00:31 (679.) ●	-00:46 (746.) ●
Radfahren	48.8 km	02:04:44	00:37:59	33.65 km/h	-04:13 (32.) ●	-03:24 (421.) ●	-04:05 (448.) ●
Radfahren	61.4 km	02:27:59	00:23:15	32.52 km/h	-01:55 (55.) ●	-01:24 (576.) ●	-01:49 (619.) ●
Radfahren	77.3 km	03:03:10	00:35:11	27.12 km/h	-01:40 (94.) ●	-00:44 (816.) ●	-01:20 (914.) ●
Radfahren	88.6 km	03:19:22	00:16:12	41.85 km/h	-02:14 (28.) ●	-01:42 (362.) ●	-01:57 (391.) ●
Radfahren	88.6 km	03:19:22	02:42:01	32.81 km/h	-15:21 (45.) ●	-11:32 (506.) ●	-14:19 (543.) ●
Wechsel		03:22:50	00:03:28	-	-00:30 (94.) ●	-00:21 (788.) ●	-00:21 (982.) ●
Laufen	1.3 km	03:29:02	00:06:12	04:46 min/km	-00:15 (94.) ●	-00:06 (835.) ●	-00:11 (967.) ●
Laufen	2.6 km	03:36:06	00:07:04	05:26 min/km	+00:30 (164.) ●	+00:43 (1238.) ●	+00:37 (1475.) ●
Laufen	4.4 km	03:46:39	00:10:33	05:51 min/km	+00:08 (131.) ●	+00:31 (1057.) ●	+00:23 (1255.) ●
Laufen	6.9 km	04:00:12	00:13:33	05:25 min/km	+00:15 (131.) ●	+00:44 (1079.) ●	+00:34 (1288.) ●
Laufen	8.2 km	04:06:41	00:06:29	04:59 min/km	-00:34 (81.) ●	-00:19 (728.) ●	-00:24 (845.) ●
Laufen	9.4 km	04:13:49	00:07:08	05:56 min/km	±00:00 (125.) ●	+00:17 (1029.) ●	+00:11 (1229.) ●
Laufen	11.4 km	04:24:27	00:10:38	05:19 min/km	-00:20 (107.) ●	+00:01 (916.) ●	-00:06 (1086.) ●
Laufen	13.7 km	04:37:14	00:12:47	05:33 min/km	-01:03 (89.) ●	-00:35 (760.) ●	-00:44 (886.) ●
Laufen	15.1 km	04:43:46	00:06:32	04:39 min/km	-00:44 (72.) ●	-00:30 (655.) ●	-00:34 (755.) ●
Laufen	16.3 km	04:51:51	00:08:05	06:44 min/km	+00:42 (158.) ●	+00:57 (1233.) ●	+00:53 (1503.) ●
Laufen	18.2 km	05:03:17	00:11:26	06:01 min/km	+00:05 (129.) ●	+00:27 (1032.) ●	+00:21 (1248.) ●
Laufen	20.6 km	05:18:10	00:14:53	06:12 min/km	+00:58 (158.) ●	+01:21 (1197.) ●	+01:14 (1449.) ●
Laufen	21.1 km	05:19:10	00:01:00	02:00 min/km	±00:00 (117.) ●	+00:01 (972.) ●	+00:01 (1163.) ●
Laufen	21.1 km	05:19:10	01:56:20	05:30 min/km	-00:18 (117.) ●	+03:32 (998.) ●	+02:15 (1197.) ●
Total	111.6 km	05:19:10	05:19:10	20.98 km/h	-22:41 (69.) ●	-13:45 (676.) ●	-18:01 (766.) ●

Ges	Sex	Ak	Name	#	AK
739	651	64	Carsten Rumbler	1912	M45-49	DEU	00:35:10	02:48:02	01:46:54	05:17:40
745	657	65	Christof Schlaeger	2144	M45-49	DEU	00:33:04	02:52:18	01:45:03	05:17:50
749	661	66	Thomas Weidmann	496	M45-49	DEU	00:35:36	02:51:12	01:44:05	05:18:00
751	663	67	Patrick Nagel	1445	M45-49	DEU	00:40:45	02:45:55	01:41:31	05:18:04
760	671	68	Marcel Huber	665	M45-49	CHE	00:35:17	02:53:49	01:40:36	05:18:44
766	676	69	Thorsten Lichtenwalter	2091	M45-49	DEU	00:33:25	02:42:01	01:56:20	05:19:10
772	681	70	Stefan Wille	424	M45-49	DEU	00:41:31	02:45:01	01:44:33	05:19:29
780	688	71	Thomas Kuba	1040	M45-49	DEU	00:37:42	02:49:44	01:45:05	05:19:59
794	699	72	Lars Peters	472	M45-49	DEU	00:37:55	02:52:35	01:41:20	05:20:36
807	707	73	Ingo Haase	231	M45-49	DEU	00:36:45	02:50:44	01:47:05	05:21:11