Alexander Widak -
Ironman 70.3 Kraichgau 2023

Quick facts

586/518/116Alle/Geschlecht/AK

M30-34Altersklasse

2094Startnummer

DEUNationalität


38:45	2:44:19	1:35:09	5:08:06

Vergleiche Alexander Widak mit anderen Athleten!

2094 Widak

1915 Vogel ×

1680 Pfeiffer ×

2075 Vogel ×

275 Somville ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:45	00:38:45	02:02 min/100m	+02:43 (179.) ●	+01:10 (998.) ●	+00:53 (1187.) ●
Wechsel		00:43:51	00:05:06	-	+00:25 (166.) ●	-00:04 (888.) ●	+00:01 (1125.) ●
Radfahren	19.4 km	01:21:34	00:37:43	30.86 km/h	-00:23 (125.) ●	-01:24 (649.) ●	-01:59 (718.) ●
Radfahren	27.5 km	01:35:38	00:14:04	34.55 km/h	-00:04 (134.) ●	-00:31 (677.) ●	-00:46 (744.) ●
Radfahren	48.8 km	02:14:25	00:38:47	32.95 km/h	-01:28 (112.) ●	-02:36 (517.) ●	-03:17 (555.) ●
Radfahren	61.4 km	02:37:17	00:22:52	33.06 km/h	-01:03 (103.) ●	-01:47 (478.) ●	-02:12 (512.) ●
Radfahren	77.3 km	03:10:24	00:33:07	28.81 km/h	-01:29 (111.) ●	-02:48 (500.) ●	-03:24 (536.) ●
Radfahren	88.6 km	03:28:10	00:17:46	38.16 km/h	+00:25 (164.) ●	-00:08 (912.) ●	-00:23 (1025.) ●
Radfahren	88.6 km	03:28:10	02:44:19	32.35 km/h	-04:02 (120.) ●	-09:14 (573.) ●	-12:01 (622.) ●
Wechsel		03:32:57	00:04:47	-	+01:16 (219.) ●	+00:58 (1291.) ●	+00:58 (1589.) ●
Laufen	1.3 km	03:38:20	00:05:23	04:08 min/km	-00:34 (72.) ●	-00:55 (300.) ●	-01:00 (328.) ●
Laufen	2.6 km	03:43:44	00:05:24	04:09 min/km	-00:34 (81.) ●	-00:57 (343.) ●	-01:03 (379.) ●
Laufen	4.4 km	03:52:07	00:08:23	04:39 min/km	-00:56 (76.) ●	-01:39 (332.) ●	-01:47 (365.) ●
Laufen	6.9 km	04:03:00	00:10:53	04:21 min/km	-01:04 (79.) ●	-01:56 (354.) ●	-02:06 (393.) ●
Laufen	8.2 km	04:08:48	00:05:48	04:27 min/km	-00:35 (76.) ●	-01:00 (351.) ●	-01:05 (387.) ●
Laufen	9.4 km	04:14:42	00:05:54	04:54 min/km	-00:30 (92.) ●	-00:57 (435.) ●	-01:03 (490.) ●
Laufen	11.4 km	04:23:42	00:09:00	04:30 min/km	-00:56 (83.) ●	-01:37 (398.) ●	-01:44 (449.) ●
Laufen	13.7 km	04:35:09	00:11:27	04:58 min/km	-01:10 (86.) ●	-01:55 (407.) ●	-02:04 (458.) ●
Laufen	15.1 km	04:41:07	00:05:58	04:15 min/km	-00:42 (67.) ●	-01:04 (350.) ●	-01:08 (390.) ●
Laufen	16.3 km	04:47:07	00:06:00	04:59 min/km	-00:42 (78.) ●	-01:08 (384.) ●	-01:12 (434.) ●
Laufen	18.2 km	04:56:14	00:09:07	04:47 min/km	-01:11 (74.) ●	-01:52 (363.) ●	-01:58 (411.) ●
Laufen	20.6 km	05:07:15	00:11:01	04:35 min/km	-01:41 (60.) ●	-02:31 (294.) ●	-02:38 (328.) ●
Laufen	21.1 km	05:08:06	00:00:51	01:42 min/km	-00:05 (83.) ●	-00:08 (384.) ●	-00:08 (434.) ●
Laufen	21.1 km	05:08:06	01:35:09	04:30 min/km	-10:40 (71.) ●	-17:39 (346.) ●	-18:56 (384.) ●
Total	111.6 km	05:08:06	05:08:06	21.73 km/h	-10:18 (116.) ●	-24:49 (518.) ●	-29:05 (586.) ●

Ges	Sex	Ak	Name	#	AK
572	509	111	Jonas Munz	1478	M30-34	DEU	00:37:23	02:45:01	01:36:19	05:07:12
573	510	112	Pieter-Jan Van de Vijver	1336	M30-34	BEL	00:35:02	02:40:05	01:45:05	05:07:15
575	512	113	Patricio Peralta	1304	M30-34	CHL	00:33:32	02:44:38	01:38:51	05:07:20
576	513	114	Felix Vogel	1915	M30-34	DEU	00:32:21	02:48:33	01:39:43	05:07:20
577	514	115	Mark Pfeiffer	1680	M30-34	DEU	00:32:24	02:43:14	01:45:18	05:07:20
586	518	116	Alexander Widak	2094	M30-34	DEU	00:38:45	02:44:19	01:35:09	05:08:06
589	520	117	Tobias Vogel	2075	M30-34	CHE	00:34:48	02:40:00	01:44:42	05:08:08
593	524	118	Maxime Somville	275	M30-34	BEL	00:42:38	02:37:10	01:39:33	05:08:19
602	533	119	Cedric Dehnen	583	M30-34	DEU	00:33:00	02:36:45	01:53:04	05:09:01
607	538	120	Christoph Harzheim	1595	M30-34	DEU	00:35:31	02:45:00	01:41:47	05:09:20