Achim Spannagel -
Ironman 70.3 Kraichgau 2023

Quick facts

1410/1190/129Alle/Geschlecht/AK

M50-54Altersklasse

2096Startnummer

DEUNationalität


38:34	2:51:29	2:16:23	5:59:30

Vergleiche Achim Spannagel mit anderen Athleten!

2096 Spannagel

1355 Marra ×

691 Dietz ×

1468 Orth ×

1575 Wolff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:34	00:38:34	02:01 min/100m	-00:16 (100.) ●	+00:59 (984.) ●	+00:42 (1171.) ●
Wechsel		00:46:37	00:08:03	-	+02:27 (169.) ●	+02:53 (1451.) ●	+02:58 (1811.) ●
Radfahren	19.4 km	01:24:12	00:37:35	30.97 km/h	-02:09 (57.) ●	-01:32 (628.) ●	-02:07 (694.) ●
Radfahren	27.5 km	01:38:16	00:14:04	34.55 km/h	-00:49 (62.) ●	-00:31 (683.) ●	-00:46 (750.) ●
Radfahren	48.8 km	02:19:11	00:40:55	31.23 km/h	-01:11 (81.) ●	-00:28 (835.) ●	-01:09 (927.) ●
Radfahren	61.4 km	02:43:33	00:24:22	31.03 km/h	-00:40 (83.) ●	-00:17 (857.) ●	-00:42 (950.) ●
Radfahren	77.3 km	03:19:56	00:36:23	26.22 km/h	-00:05 (105.) ●	+00:28 (975.) ●	-00:08 (1108.) ●
Radfahren	88.6 km	03:38:06	00:18:10	37.32 km/h	-00:02 (113.) ●	+00:16 (1027.) ●	+00:01 (1172.) ●
Radfahren	88.6 km	03:38:06	02:51:29	31 km/h	-04:56 (80.) ●	-02:04 (825.) ●	-04:51 (927.) ●
Wechsel		03:43:07	00:05:01	-	+01:01 (152.) ●	+01:12 (1334.) ●	+01:12 (1651.) ●
Laufen	1.3 km	03:50:03	00:06:56	05:20 min/km	+00:27 (132.) ●	+00:38 (1223.) ●	+00:33 (1463.) ●
Laufen	2.6 km	03:56:50	00:06:47	05:13 min/km	+00:15 (122.) ●	+00:26 (1111.) ●	+00:20 (1314.) ●
Laufen	4.4 km	04:08:34	00:11:44	06:31 min/km	+01:21 (149.) ●	+01:42 (1328.) ●	+01:34 (1606.) ●
Laufen	6.9 km	04:22:31	00:13:57	05:34 min/km	+00:47 (125.) ●	+01:08 (1158.) ●	+00:58 (1386.) ●
Laufen	8.2 km	04:30:20	00:07:49	06:00 min/km	+00:48 (146.) ●	+01:01 (1308.) ●	+00:56 (1583.) ●
Laufen	9.4 km	04:38:08	00:07:48	06:29 min/km	+00:41 (135.) ●	+00:57 (1249.) ●	+00:51 (1509.) ●
Laufen	11.4 km	04:51:35	00:13:27	06:43 min/km	+02:31 (165.) ●	+02:50 (1419.) ●	+02:43 (1744.) ●
Laufen	13.7 km	05:07:48	00:16:13	07:03 min/km	+02:31 (157.) ●	+02:51 (1371.) ●	+02:42 (1673.) ●
Laufen	15.1 km	05:16:29	00:08:41	06:12 min/km	+01:29 (169.) ●	+01:39 (1421.) ●	+01:35 (1738.) ●
Laufen	16.3 km	05:25:11	00:08:42	07:14 min/km	+01:19 (153.) ●	+01:34 (1351.) ●	+01:30 (1655.) ●
Laufen	18.2 km	05:39:56	00:14:45	07:45 min/km	+03:27 (173.) ●	+03:46 (1474.) ●	+03:40 (1825.) ●
Laufen	20.6 km	05:58:18	00:18:22	07:39 min/km	+04:17 (174.) ●	+04:50 (1490.) ●	+04:43 (1848.) ●
Laufen	21.1 km	05:59:30	00:01:12	02:24 min/km	+00:12 (166.) ●	+00:13 (1455.) ●	+00:13 (1806.) ●
Laufen	21.1 km	05:59:30	02:16:23	06:27 min/km	+20:05 (157.) ●	+23:35 (1372.) ●	+22:18 (1676.) ●
Total	111.6 km	05:59:30	05:59:30	18.63 km/h	+18:21 (129.) ●	+26:35 (1190.) ●	+22:19 (1410.) ●

Ges	Sex	Ak	Name	#	AK
1337	1132	124	Jürgen Heyd	1918	M50-54	DEU	00:39:57	02:55:59	02:06:21	05:53:48
1356	1146	125	Michael Albrecht	674	M50-54	DEU	00:38:03	02:58:45	02:07:40	05:55:19
1362	1151	126	Christian Bean	1561	M50-54	DEU	00:37:27	03:02:38	02:05:49	05:55:41
1364	1153	127	Marco Marra	1355	M50-54	DEU	00:39:39	03:05:18	02:01:23	05:55:50
1379	1165	128	Markus Dietz	691	M50-54	DEU	00:38:54	03:03:40	02:03:53	05:57:29
1410	1190	129	Achim Spannagel	2096	M50-54	DEU	00:38:34	02:51:29	02:16:23	05:59:30
1425	1202	130	Michael Orth	1468	M50-54	DEU	00:40:45	03:12:12	01:56:00	06:00:47
1428	1205	131	Marco Wolff	1575	M50-54	DEU	00:38:23	02:59:17	02:07:26	06:01:34
1438	1214	132	Bjoern Sprung	1777	M50-54	DEU	00:39:04	03:10:45	02:04:40	06:03:13
1441	1217	133	Martin Maras	894	M50-54	DEU	00:39:08	02:56:24	02:16:28	06:03:23