Ferran Giones -
Ironman 70.3 Kraichgau 2023

Quick facts

1112/953/166Alle/Geschlecht/AK

M40-44Altersklasse

2113Startnummer

ESPNationalität


40:52	3:08:20	1:41:20	5:39:26

Vergleiche Ferran Giones mit anderen Athleten!

2113 Giones

222 Mauer ×

848 Furr ×

1167 Gloyr ×

2139 Klöckner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:52	00:40:52	02:09 min/100m	+02:47 (191.) ●	+03:17 (1193.) ●	+03:00 (1435.) ●
Wechsel		00:47:04	00:06:12	-	+01:06 (193.) ●	+01:02 (1171.) ●	+01:07 (1473.) ●
Radfahren	19.4 km	01:28:42	00:41:38	27.96 km/h	+02:36 (200.) ●	+02:31 (1203.) ●	+01:56 (1398.) ●
Radfahren	27.5 km	01:45:00	00:16:18	29.82 km/h	+01:44 (220.) ●	+01:43 (1355.) ●	+01:28 (1594.) ●
Radfahren	48.8 km	02:31:16	00:46:16	27.62 km/h	+05:10 (225.) ●	+04:53 (1359.) ●	+04:12 (1604.) ●
Radfahren	61.4 km	02:58:36	00:27:20	27.66 km/h	+02:49 (220.) ●	+02:41 (1312.) ●	+02:16 (1551.) ●
Radfahren	77.3 km	03:36:55	00:38:19	24.9 km/h	+02:34 (200.) ●	+02:24 (1184.) ●	+01:48 (1372.) ●
Radfahren	88.6 km	03:55:24	00:18:29	36.68 km/h	+00:36 (193.) ●	+00:35 (1109.) ●	+00:20 (1276.) ●
Radfahren	88.6 km	03:55:24	03:08:20	28.23 km/h	+15:29 (210.) ●	+14:47 (1249.) ●	+12:00 (1458.) ●
Wechsel		03:58:06	00:02:42	-	-01:03 (48.) ●	-01:07 (323.) ●	-01:07 (425.) ●
Laufen	1.3 km	04:04:01	00:05:55	04:33 min/km	-00:20 (108.) ●	-00:23 (636.) ●	-00:28 (724.) ●
Laufen	2.6 km	04:09:51	00:05:50	04:29 min/km	-00:28 (102.) ●	-00:31 (594.) ●	-00:37 (679.) ●
Laufen	4.4 km	04:19:37	00:09:46	05:25 min/km	-00:11 (141.) ●	-00:16 (832.) ●	-00:24 (965.) ●
Laufen	6.9 km	04:30:56	00:11:19	04:31 min/km	-01:26 (80.) ●	-01:30 (475.) ●	-01:40 (534.) ●
Laufen	8.2 km	04:37:01	00:06:05	04:40 min/km	-00:41 (82.) ●	-00:43 (497.) ●	-00:48 (566.) ●
Laufen	9.4 km	04:43:05	00:06:04	05:03 min/km	-00:43 (86.) ●	-00:47 (505.) ●	-00:53 (574.) ●
Laufen	11.4 km	04:52:29	00:09:24	04:42 min/km	-01:06 (90.) ●	-01:13 (526.) ●	-01:20 (599.) ●
Laufen	13.7 km	05:04:32	00:12:03	05:14 min/km	-01:10 (98.) ●	-01:19 (562.) ●	-01:28 (643.) ●
Laufen	15.1 km	05:10:58	00:06:26	04:35 min/km	-00:33 (106.) ●	-00:36 (594.) ●	-00:40 (680.) ●
Laufen	16.3 km	05:17:32	00:06:34	05:28 min/km	-00:27 (112.) ●	-00:34 (652.) ●	-00:38 (757.) ●
Laufen	18.2 km	05:27:01	00:09:29	04:59 min/km	-01:20 (80.) ●	-01:30 (469.) ●	-01:36 (538.) ●
Laufen	20.6 km	05:38:32	00:11:31	04:47 min/km	-01:45 (76.) ●	-02:01 (430.) ●	-02:08 (489.) ●
Laufen	21.1 km	05:39:26	00:00:54	01:48 min/km	-00:04 (103.) ●	-00:05 (570.) ●	-00:05 (659.) ●
Laufen	21.1 km	05:39:26	01:41:20	04:48 min/km	-10:14 (98.) ●	-11:28 (547.) ●	-12:45 (623.) ●
Total	111.6 km	05:39:26	05:39:26	19.73 km/h	+08:05 (166.) ●	+06:31 (953.) ●	+02:15 (1112.) ●

Ges	Sex	Ak	Name	#	AK
1086	938	161	Beat Fankhauser	858	M40-44	CHE	00:43:46	02:51:58	01:52:37	05:37:50
1087	939	162	Marco Brandt	1534	M40-44	DEU	00:41:09	02:52:54	01:56:19	05:37:56
1089	941	163	Philipp Dienstbühl	1899	M40-44	DEU	00:43:30	02:57:01	01:46:56	05:37:57
1099	948	164	Stefan Mauer	222	M40-44	DEU	00:36:56	02:48:48	02:03:25	05:38:37
1102	950	165	Michael Furr	848	M40-44	BEL	00:35:41	02:58:08	01:55:30	05:38:46
1112	953	166	Ferran Giones	2113	M40-44	ESP	00:40:52	03:08:20	01:41:20	05:39:26
1114	955	167	André Gloyr	1167	M40-44	DEU	00:45:59	02:50:54	01:54:09	05:39:31
1118	959	168	Benjamin Klöckner	2139	M40-44	DEU	00:43:23	02:51:47	01:54:55	05:39:46
1132	969	169	Martin Bayer	1640	M40-44	DEU	00:40:07	03:01:49	01:49:24	05:40:32
1153	983	170	Frank Hormann	1393	M40-44	DEU	00:45:06	02:53:16	01:52:07	05:41:35