Ralf Murken -
Ironman 70.3 Kraichgau 2023

Quick facts

1610/1341/88Alle/Geschlecht/AK

M55-59Altersklasse

2159Startnummer

DEUNationalität


46:09	3:13:47	2:10:20	6:19:33

Vergleiche Ralf Murken mit anderen Athleten!

2159 Murken

1085 Batzler ×

531 Havia ×

377 Waibel ×

989 Schnell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:09	00:46:09	02:25 min/100m	+05:49 (114.) ●	+08:34 (1457.) ●	+08:17 (1795.) ●
Wechsel		00:52:18	00:06:09	-	-00:05 (72.) ●	+00:59 (1165.) ●	+01:04 (1467.) ●
Radfahren	19.4 km	01:36:08	00:43:50	26.56 km/h	+02:14 (98.) ●	+04:43 (1370.) ●	+04:08 (1632.) ●
Radfahren	27.5 km	01:51:52	00:15:44	30.89 km/h	+00:10 (84.) ●	+01:09 (1251.) ●	+00:54 (1451.) ●
Radfahren	48.8 km	02:37:58	00:46:06	27.72 km/h	+01:43 (95.) ●	+04:43 (1346.) ●	+04:02 (1587.) ●
Radfahren	61.4 km	03:06:11	00:28:13	26.79 km/h	+01:47 (101.) ●	+03:34 (1397.) ●	+03:09 (1663.) ●
Radfahren	77.3 km	03:46:31	00:40:20	23.65 km/h	+01:43 (94.) ●	+04:25 (1325.) ●	+03:49 (1570.) ●
Radfahren	88.6 km	04:06:05	00:19:34	34.65 km/h	+00:42 (86.) ●	+01:40 (1290.) ●	+01:25 (1518.) ●
Radfahren	88.6 km	04:06:05	03:13:47	27.43 km/h	+08:19 (95.) ●	+20:14 (1335.) ●	+17:27 (1578.) ●
Wechsel		04:09:13	00:03:08	-	-01:24 (14.) ●	-00:41 (583.) ●	-00:41 (741.) ●
Laufen	1.3 km	04:16:06	00:06:53	05:17 min/km	-00:09 (69.) ●	+00:35 (1191.) ●	+00:30 (1424.) ●
Laufen	2.6 km	04:23:07	00:07:01	05:23 min/km	-00:08 (73.) ●	+00:40 (1214.) ●	+00:34 (1448.) ●
Laufen	4.4 km	04:34:08	00:11:01	06:07 min/km	-00:10 (73.) ●	+00:59 (1192.) ●	+00:51 (1424.) ●
Laufen	6.9 km	04:48:49	00:14:41	05:52 min/km	+00:27 (81.) ●	+01:52 (1277.) ●	+01:42 (1545.) ●
Laufen	8.2 km	04:56:44	00:07:55	06:05 min/km	+00:26 (93.) ●	+01:07 (1332.) ●	+01:02 (1614.) ●
Laufen	9.4 km	05:04:54	00:08:10	06:48 min/km	+00:25 (81.) ●	+01:19 (1344.) ●	+01:13 (1625.) ●
Laufen	11.4 km	05:16:50	00:11:56	05:58 min/km	+00:05 (71.) ●	+01:19 (1204.) ●	+01:12 (1457.) ●
Laufen	13.7 km	05:31:54	00:15:04	06:33 min/km	+00:14 (74.) ●	+01:42 (1237.) ●	+01:33 (1494.) ●
Laufen	15.1 km	05:40:12	00:08:18	05:55 min/km	+00:27 (91.) ●	+01:16 (1334.) ●	+01:12 (1628.) ●
Laufen	16.3 km	05:49:07	00:08:55	07:25 min/km	+00:51 (94.) ●	+01:47 (1395.) ●	+01:43 (1713.) ●
Laufen	18.2 km	06:03:03	00:13:56	07:20 min/km	+01:33 (102.) ●	+02:57 (1403.) ●	+02:51 (1732.) ●
Laufen	20.6 km	06:18:20	00:15:17	06:22 min/km	+00:17 (82.) ●	+01:45 (1237.) ●	+01:38 (1511.) ●
Laufen	21.1 km	06:19:33	00:01:13	02:26 min/km	+00:08 (111.) ●	+00:14 (1475.) ●	+00:14 (1827.) ●
Laufen	21.1 km	06:19:33	02:10:20	06:10 min/km	+04:26 (79.) ●	+17:32 (1285.) ●	+16:15 (1562.) ●
Total	111.6 km	06:19:33	06:19:33	17.64 km/h	+17:05 (88.) ●	+46:38 (1341.) ●	+42:22 (1610.) ●

Ges	Sex	Ak	Name	#	AK
1538	1291	83	Claus Knoblauch	1858	M55-59	DEU	00:39:39	02:56:29	02:21:21	06:11:32
1567	1306	84	Michael Patocka	1254	M55-59	DEU	00:38:08	03:09:40	02:14:19	06:14:11
1571	1310	85	Urs Eichenberger	230	M55-59	CHE	00:41:22	03:12:36	02:09:56	06:14:43
1588	1322	86	Eckard Batzler	1085	M55-59	DEU	00:40:40	03:12:27	02:12:26	06:16:44
1604	1335	87	Jukka Havia	531	M55-59	FIN	00:49:16	03:26:26	01:46:43	06:19:01
1610	1341	88	Ralf Murken	2159	M55-59	DEU	00:46:09	03:13:47	02:10:20	06:19:33
1614	1342	89	Frank Waibel	377	M55-59	DEU	00:41:13	03:07:47	02:22:59	06:20:09
1624	1349	90	Stefan Schnell	989	M55-59	DEU	00:44:32	03:23:32	02:04:24	06:21:13
1626	1351	91	Markus Keckeis	1379	M55-59	DEU	00:43:47	03:10:44	02:19:15	06:21:36
1640	1360	92	Andreas Walther	1525	M55-59	DEU	00:47:39	03:12:43	02:10:07	06:22:48