Frank Rendle -
Ironman 70.3 Kraichgau 2023

Quick facts

241/220/52Alle/Geschlecht/AK

M30-34Altersklasse

223Startnummer

DEUNationalität


34:17	2:31:10	1:33:11	4:43:20

Vergleiche Frank Rendle mit anderen Athleten!

223 Rendle

1452 Mahler ×

466 Gramlich ×

942 Oosthoek ×

784 Brons ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:17	00:34:17	01:48 min/100m	-01:45 (96.) ●	-03:18 (503.) ●	-03:35 (600.) ●
Wechsel		00:36:43	00:02:26	-	-02:15 (13.) ●	-02:44 (94.) ●	-02:39 (155.) ●
Radfahren	19.4 km	01:11:01	00:34:18	33.94 km/h	-03:48 (46.) ●	-04:49 (188.) ●	-05:24 (202.) ●
Radfahren	27.5 km	01:23:56	00:12:55	37.63 km/h	-01:13 (62.) ●	-01:40 (259.) ●	-01:55 (277.) ●
Radfahren	48.8 km	02:00:03	00:36:07	35.39 km/h	-04:08 (49.) ●	-05:16 (193.) ●	-05:57 (204.) ●
Radfahren	61.4 km	02:21:23	00:21:20	35.44 km/h	-02:35 (43.) ●	-03:19 (180.) ●	-03:44 (191.) ●
Radfahren	77.3 km	02:52:06	00:30:43	31.06 km/h	-03:53 (49.) ●	-05:12 (197.) ●	-05:48 (210.) ●
Radfahren	88.6 km	03:07:53	00:15:47	42.96 km/h	-01:34 (49.) ●	-02:07 (240.) ●	-02:22 (257.) ●
Radfahren	88.6 km	03:07:53	02:31:10	35.17 km/h	-17:11 (48.) ●	-22:23 (194.) ●	-25:10 (207.) ●
Wechsel		03:10:09	00:02:16	-	-01:15 (25.) ●	-01:33 (116.) ●	-01:33 (163.) ●
Laufen	1.3 km	03:15:38	00:05:29	04:13 min/km	-00:28 (87.) ●	-00:49 (362.) ●	-00:54 (399.) ●
Laufen	2.6 km	03:21:02	00:05:24	04:09 min/km	-00:34 (82.) ●	-00:57 (344.) ●	-01:03 (380.) ●
Laufen	4.4 km	03:29:10	00:08:08	04:31 min/km	-01:11 (59.) ●	-01:54 (250.) ●	-02:02 (273.) ●
Laufen	6.9 km	03:39:39	00:10:29	04:11 min/km	-01:28 (57.) ●	-02:20 (250.) ●	-02:30 (273.) ●
Laufen	8.2 km	03:45:18	00:05:39	04:20 min/km	-00:44 (60.) ●	-01:09 (281.) ●	-01:14 (307.) ●
Laufen	9.4 km	03:50:55	00:05:37	04:40 min/km	-00:47 (67.) ●	-01:14 (306.) ●	-01:20 (334.) ●
Laufen	11.4 km	03:59:22	00:08:27	04:13 min/km	-01:29 (55.) ●	-02:10 (254.) ●	-02:17 (279.) ●
Laufen	13.7 km	04:10:30	00:11:08	04:50 min/km	-01:29 (67.) ●	-02:14 (334.) ●	-02:23 (368.) ●
Laufen	15.1 km	04:16:22	00:05:52	04:11 min/km	-00:48 (64.) ●	-01:10 (308.) ●	-01:14 (341.) ●
Laufen	16.3 km	04:22:22	00:06:00	04:59 min/km	-00:42 (79.) ●	-01:08 (385.) ●	-01:12 (435.) ●
Laufen	18.2 km	04:31:27	00:09:05	04:46 min/km	-01:13 (71.) ●	-01:54 (354.) ●	-02:00 (399.) ●
Laufen	20.6 km	04:42:31	00:11:04	04:36 min/km	-01:38 (61.) ●	-02:28 (304.) ●	-02:35 (341.) ●
Laufen	21.1 km	04:43:20	00:00:49	01:38 min/km	-00:07 (61.) ●	-00:10 (271.) ●	-00:10 (302.) ●
Laufen	21.1 km	04:43:20	01:33:11	04:24 min/km	-12:38 (63.) ●	-19:37 (294.) ●	-20:54 (323.) ●
Total	111.6 km	04:43:20	04:43:20	23.63 km/h	-35:04 (52.) ●	-49:35 (220.) ●	-53:51 (241.) ●

Ges	Sex	Ak	Name	#	AK
218	199	47	Daniel Schneider	574	M30-34	DEU	00:28:49	02:31:48	01:35:52	04:41:32
224	205	48	Alexander Schlamann	1665	M30-34	DEU	00:31:31	02:33:36	01:30:19	04:42:05
230	209	49	Nils Wax	868	M30-34	DEU	00:35:37	02:36:12	01:25:37	04:42:33
238	217	50	Matthias Mahler	1452	M30-34	DEU	00:33:36	02:33:21	01:30:24	04:42:59
240	219	51	Philipp Gramlich	466	M30-34	DEU	00:33:13	02:23:42	01:40:38	04:43:14
241	220	52	Frank Rendle	223	M30-34	DEU	00:34:17	02:31:10	01:33:11	04:43:20
249	228	53	Wim Oosthoek	942	M30-34	NLD	00:32:14	02:40:47	01:24:19	04:43:53
256	235	54	Omar Brons	784	M30-34	NLD	00:25:54	02:32:33	01:40:55	04:44:42
259	238	55	Max Frösch	960	M30-34	DEU	00:32:29	02:30:27	01:36:23	04:45:12
266	245	56	Martin Berndt	468	M30-34	DEU	00:32:08	02:32:24	01:35:58	04:45:39