Arndt Hufendiek -
Ironman 70.3 Kraichgau 2023

Quick facts

963/835/35Alle/Geschlecht/AK

M55-59Altersklasse

240Startnummer

CHENationalität


41:04	2:57:10	1:43:11	5:30:17

Vergleiche Arndt Hufendiek mit anderen Athleten!

240 Hufendiek

652 Junghans ×

182 Kampe ×

694 Lahm ×

1459 Diekow ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:04	00:41:04	02:09 min/100m	+00:44 (84.) ●	+03:29 (1208.) ●	+03:12 (1454.) ●
Wechsel		00:46:38	00:05:34	-	-00:40 (56.) ●	+00:24 (1021.) ●	+00:29 (1291.) ●
Radfahren	19.4 km	01:28:32	00:41:54	27.78 km/h	+00:18 (78.) ●	+02:47 (1224.) ●	+02:12 (1423.) ●
Radfahren	27.5 km	01:43:23	00:14:51	32.73 km/h	-00:43 (54.) ●	+00:16 (1004.) ●	+00:01 (1139.) ●
Radfahren	48.8 km	02:24:51	00:41:28	30.82 km/h	-02:55 (41.) ●	+00:05 (907.) ●	-00:36 (1017.) ●
Radfahren	61.4 km	02:49:14	00:24:23	31 km/h	-02:03 (42.) ●	-00:16 (862.) ●	-00:41 (958.) ●
Radfahren	77.3 km	03:25:31	00:36:17	26.29 km/h	-02:20 (50.) ●	+00:22 (964.) ●	-00:14 (1094.) ●
Radfahren	88.6 km	03:43:48	00:18:17	37.08 km/h	-00:35 (65.) ●	+00:23 (1056.) ●	+00:08 (1213.) ●
Radfahren	88.6 km	03:43:48	02:57:10	30.01 km/h	-08:18 (59.) ●	+03:37 (1010.) ●	+00:50 (1147.) ●
Wechsel		03:47:06	00:03:18	-	-01:14 (23.) ●	-00:31 (680.) ●	-00:31 (861.) ●
Laufen	1.3 km	03:53:22	00:06:16	04:49 min/km	-00:46 (36.) ●	-00:02 (884.) ●	-00:07 (1027.) ●
Laufen	2.6 km	03:59:34	00:06:12	04:46 min/km	-00:57 (30.) ●	-00:09 (829.) ●	-00:15 (959.) ●
Laufen	4.4 km	04:09:07	00:09:33	05:18 min/km	-01:38 (28.) ●	-00:29 (749.) ●	-00:37 (862.) ●
Laufen	6.9 km	04:21:05	00:11:58	04:47 min/km	-02:16 (26.) ●	-00:51 (666.) ●	-01:01 (763.) ●
Laufen	8.2 km	04:27:30	00:06:25	04:56 min/km	-01:04 (27.) ●	-00:23 (696.) ●	-00:28 (802.) ●
Laufen	9.4 km	04:33:54	00:06:24	05:19 min/km	-01:21 (24.) ●	-00:27 (685.) ●	-00:33 (794.) ●
Laufen	11.4 km	04:43:32	00:09:38	04:49 min/km	-02:13 (20.) ●	-00:59 (605.) ●	-01:06 (698.) ●
Laufen	13.7 km	04:55:43	00:12:11	05:17 min/km	-02:39 (21.) ●	-01:11 (598.) ●	-01:20 (691.) ●
Laufen	15.1 km	05:02:09	00:06:26	04:35 min/km	-01:25 (22.) ●	-00:36 (599.) ●	-00:40 (687.) ●
Laufen	16.3 km	05:08:27	00:06:18	05:14 min/km	-01:46 (16.) ●	-00:50 (527.) ●	-00:54 (603.) ●
Laufen	18.2 km	05:17:53	00:09:26	04:57 min/km	-02:57 (13.) ●	-01:33 (452.) ●	-01:39 (517.) ●
Laufen	20.6 km	05:29:28	00:11:35	04:49 min/km	-03:25 (13.) ●	-01:57 (453.) ●	-02:04 (516.) ●
Laufen	21.1 km	05:30:17	00:00:49	01:38 min/km	-00:16 (4.) ●	-00:10 (301.) ●	-00:10 (334.) ●
Laufen	21.1 km	05:30:17	01:43:11	04:53 min/km	-22:43 (19.) ●	-09:37 (608.) ●	-10:54 (697.) ●
Total	111.6 km	05:30:17	05:30:17	20.27 km/h	-32:11 (35.) ●	-02:38 (835.) ●	-06:54 (963.) ●

Ges	Sex	Ak	Name	#	AK
885	768	30	Michael Matthias	1540	M55-59	DEU	00:33:03	02:46:07	01:57:18	05:25:11
887	770	31	Gerd Asel	299	M55-59	DEU	00:37:02	02:49:50	01:48:44	05:25:26
919	797	32	Stefan Schubert	1869	M55-59	DEU	00:36:55	02:53:56	01:44:59	05:27:41
933	811	33	Stephan Junghans	652	M55-59	DEU	00:44:23	02:50:55	01:43:29	05:28:50
936	814	34	Stephan Kampe	182	M55-59	DEU	00:33:10	02:44:47	02:04:31	05:29:04
963	835	35	Arndt Hufendiek	240	M55-59	CHE	00:41:04	02:57:10	01:43:11	05:30:17
969	840	36	Christian Lahm	694	M55-59	DEU	00:40:08	02:54:26	01:44:07	05:30:30
975	844	37	Markus Diekow	1459	M55-59	DEU	00:36:01	02:54:29	01:48:51	05:30:40
987	854	38	Erik Von Kaminietz	1943	M55-59	DEU	00:34:33	02:48:00	02:01:48	05:31:36
1005	868	39	Patrick Buchs	723	M55-59	CHE	00:35:34	02:51:13	01:56:49	05:32:34