Håkan Sjögren -
Ironman 70.3 Kraichgau 2023

Quick facts

1669/1385/44Alle/Geschlecht/AK

M60-64Altersklasse

295Startnummer

SWENationalität


45:27	3:16:44	2:14:26	6:26:07

Vergleiche Håkan Sjögren mit anderen Athleten!

295 Sjögren

273 Schick ×

1533 Nesswald ×

462 Tittmann ×

571 Hoffmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:27	00:45:27	02:23 min/100m	+02:51 (49.) ●	+07:52 (1434.) ●	+07:35 (1764.) ●
Wechsel		00:50:29	00:05:02	-	-01:22 (19.) ●	-00:08 (868.) ●	-00:03 (1099.) ●
Radfahren	19.4 km	01:34:46	00:44:17	26.29 km/h	+01:47 (48.) ●	+05:10 (1408.) ●	+04:35 (1680.) ●
Radfahren	27.5 km	01:51:25	00:16:39	29.19 km/h	+00:51 (47.) ●	+02:04 (1410.) ●	+01:49 (1681.) ●
Radfahren	48.8 km	02:39:09	00:47:44	26.77 km/h	+02:45 (48.) ●	+06:21 (1433.) ●	+05:40 (1708.) ●
Radfahren	61.4 km	03:07:04	00:27:55	27.08 km/h	+01:09 (47.) ●	+03:16 (1375.) ●	+02:51 (1630.) ●
Radfahren	77.3 km	03:47:53	00:40:49	23.37 km/h	+01:35 (44.) ●	+04:54 (1350.) ●	+04:18 (1608.) ●
Radfahren	88.6 km	04:07:13	00:19:20	35.07 km/h	+00:14 (37.) ●	+01:26 (1245.) ●	+01:11 (1462.) ●
Radfahren	88.6 km	04:07:13	03:16:44	27.02 km/h	+08:21 (45.) ●	+23:11 (1378.) ●	+20:24 (1636.) ●
Wechsel		04:11:41	00:04:28	-	-00:04 (38.) ●	+00:39 (1188.) ●	+00:39 (1470.) ●
Laufen	1.3 km	04:19:03	00:07:22	05:40 min/km	+00:14 (44.) ●	+01:04 (1382.) ●	+00:59 (1668.) ●
Laufen	2.6 km	04:26:41	00:07:38	05:52 min/km	+00:23 (48.) ●	+01:17 (1390.) ●	+01:11 (1683.) ●
Laufen	4.4 km	04:38:17	00:11:36	06:26 min/km	+00:05 (41.) ●	+01:34 (1314.) ●	+01:26 (1586.) ●
Laufen	6.9 km	04:53:39	00:15:22	06:08 min/km	+00:37 (48.) ●	+02:33 (1376.) ●	+02:23 (1673.) ●
Laufen	8.2 km	05:01:27	00:07:48	06:00 min/km	+00:03 (41.) ●	+01:00 (1297.) ●	+00:55 (1572.) ●
Laufen	9.4 km	05:10:23	00:08:56	07:26 min/km	+01:06 (55.) ●	+02:05 (1461.) ●	+01:59 (1793.) ●
Laufen	11.4 km	05:23:12	00:12:49	06:24 min/km	+00:26 (45.) ●	+02:12 (1343.) ●	+02:05 (1638.) ●
Laufen	13.7 km	05:39:03	00:15:51	06:53 min/km	+00:42 (45.) ●	+02:29 (1333.) ●	+02:20 (1618.) ●
Laufen	15.1 km	05:47:25	00:08:22	05:58 min/km	+00:26 (45.) ●	+01:20 (1349.) ●	+01:16 (1653.) ●
Laufen	16.3 km	05:56:07	00:08:42	07:14 min/km	+00:35 (48.) ●	+01:34 (1350.) ●	+01:30 (1653.) ●
Laufen	18.2 km	06:08:55	00:12:48	06:44 min/km	+00:16 (39.) ●	+01:49 (1270.) ●	+01:43 (1552.) ●
Laufen	20.6 km	06:24:58	00:16:03	06:41 min/km	+00:35 (44.) ●	+02:31 (1318.) ●	+02:24 (1621.) ●
Laufen	21.1 km	06:26:07	00:01:09	02:18 min/km	+00:01 (44.) ●	+00:10 (1375.) ●	+00:10 (1694.) ●
Laufen	21.1 km	06:26:07	02:14:26	06:22 min/km	+05:29 (44.) ●	+21:38 (1351.) ●	+20:21 (1644.) ●
Total	111.6 km	06:26:07	06:26:07	17.34 km/h	+15:15 (44.) ●	+53:12 (1385.) ●	+48:56 (1669.) ●

Ges	Sex	Ak	Name	#	AK
1573	1312	39	Thomas Fischer	228	M60-64	DEU	00:40:25	03:19:02	02:02:45	06:14:57
1583	1317	40	Volker Rodeck	1855	M60-64	DEU	00:34:57	03:04:47	02:20:07	06:16:32
1599	1331	41	Christian Woiciechowsky	1623	M60-64	DEU	01:00:13	02:56:57	02:08:33	06:18:25
1634	1357	42	Dieter Schick	273	M60-64	DEU	00:37:34	03:13:27	02:19:48	06:22:23
1664	1380	43	Heinz Nesswald	1533	M60-64	DEU	00:57:13	03:12:10	02:05:34	06:25:30
1669	1385	44	Håkan Sjögren	295	M60-64	SWE	00:45:27	03:16:44	02:14:26	06:26:07
1682	1395	45	Johann Tittmann	462	M60-64	DEU	00:36:29	03:22:41	02:18:08	06:27:24
1688	1399	46	Frank Hoffmann	571	M60-64	DEU	00:40:16	03:13:44	02:25:20	06:28:21
1693	1402	47	Dietmar Pavel	1569	M60-64	DEU	00:45:43	03:05:14	02:24:40	06:28:57
1729	1427	48	Claus Nolte	547	M60-64	DEU	00:54:27	03:21:14	02:02:24	06:34:10